Naturalzọ 17 Eke & Mfe Tozọ Wepụ Freckles Na Moles

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Onye ọ bụla na-achọ inwe akpụkpọ na-enweghị ntụpọ yana gịnị kpatara ya? Onye n’achoghi ima nma? N'agbanyeghị nke ahụ, enwere oge mgbe anyị na-eme ihe banyere pịmpụl, ihe otutu, ahịhịa, ahịhịa gbara ọchịchịrị, na oge ụfọdụ ọbụlagodi na ntụpọ. Can nwere ike iji ụfọdụ kichin jiri kichin gị tufuo ntụpọ na / ma ọ bụ ntụpọ. Ma otu esi eme nke ahụ, ị ​​nwere ike ịjụ? Ọfọn, ọ bụghị ọrụ siri ike ma ọlị.

Enwere ike ịgwọ ọrịa na ntụpọ n'ụlọ n'ụzọ dị mfe n'ihi na ha abụghị ọnọdụ anụ ahụ siri ike nke a ga-eji ọgwụ mee. Ngwọta ụlọ na-arụ ọrụ kachasị mma n'ịgwọ ọnọdụ akpụkpọ ahụ n'ihi na ha bara uru ma ọ nweghị ụdị mmetụta ọ bụla. Edepụtara n'okpuru bụ ụfọdụ ọgwụgwọ ụlọ dị mfe ma dị mfe iji tufuo ntụpọ na ntụpọ n'ụlọ.

1. Mmanụ a &ụ & Akwa

N’ịbụ nke jupụtara n’ihe ndị na-edozi ahụ, vitamin, na mineral, mmanụ a honeyụ na-enye aka na-edozi ahụ ma na-edozi ahụ gị, si otú a na-eji ntụpọ na ntụpọ eme ihe mgbe nile. ^[1]

Efrata

• 2 tbsp mmanụ a honeyụ
• 1 akwa

Otu esi eme

• Gbapee àkwá ma tinye ya n’efere.
• Tinye mmanụ a honeyụ na ya. Gwakọta nke ọma.
• Tinye ya na mpaghara emetụtara ma hapụ ya ihe dị ka nkeji 20.
• Were mmiri luara ashara saa ya.
• Tinyegharịa usoro a ugboro abụọ n'ụbọchị maka nsonaazụ achọrọ.

2. Jojoba Mmanụ, Radish, & Pasili

Jojoba mmanụ na-enyere aka iweghachi na nhazi ọkwa pH nke anụ gị ma n'otu oge ahụ na-ebelata hyperpigmentation. Ọ na-emekwa ka freckles na ọchịchịrị ntụ dị ka ọ na-ebu na antioxidants na-agwọ ọrịa ogige. Can nwere ike ikpokọta ya na radish na pasili. ^[abụọ]

Efrata

• 1 tbsp mmanụ jojoba
• 2 tbsp kpochapụrụ radish
• 1 tbsp pasili ihe ọ juiceụ juiceụ

Otu esi eme

• Bee radish na Mash ya omume ọma. Tinye ya na efere.
• Na-esote, tinye pasili n'ime grinder ma tinye mmiri na ya. Tinye ihe ọ juiceụ juiceụ pasili na nnukwu efere na nke enyere.
• Ugbu a, tinye ụfọdụ mmanụ jojoba na ya ma gwakọta ihe niile dị na ya.
• Tinye ya na mpaghara ahọrọ / emetụtara ma hapụ ya ihe dịka minit 10-15.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a otu ugboro n'ụbọchị maka nsonaazụ ịchọrọ.

3. Mmanya Apple Cider & Shea Butter

Apple cider mmanya nwere malic acid nke na-ewepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma wepu ntụpọ na ntụpọ mgbe ejiri ya ugboro ugboro. ^[3]

Efrata

• 1 tbsp apụl cider mmanya
• 2 tbsp bọta butter

Otu esi eme

• Gwakọta ihe abụọ dị na nnukwu efere ma jikọta ya nke ọma ruo mgbe ị nwetara ngwakọta na-agbanwe agbanwe.
• Tinye ya na mpaghara emetụtara ma hapụ ya maka ihe dịka 10 nkeji.
• Jiri mmiri keara ashara saa ya wee jiri ákwà nhicha dị ọcha kpuchie ihu gị.
• Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ ịchọrọ.

4. Lemọn & Sugar sikrob

Ọ bụ ezie na lemon nwere ihe ndị na-eme ka ọ dị ọcha nke na-enyere aka mee ka ntụ na-acha ọkụ, shuga na-enyere aka ịmịpụ akpụkpọ gị ma wepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ, si otú a na-ewepụ ntụpọ na iji ya eme ihe oge niile. ^[4]

Efrata

• 1 tbsp ihe ọ lemonụ lemonụ lemon
• 2 tbsp shuga

Otu esi eme

• Tinye ihe ọ lemonụ lemonụ lemon na shuga na nnukwu efere. Gwakọta nke ọma.
• Tinye owu na ngwakọta ma tinye ya na mpaghara ahụ metụtara.
• Jiri nwayọ hichaa mpaghara emetụtara ya nkeji ole na ole.
• Hapụ ya maka oge 5-10 ọzọ wee sachaa ya.
• Tinyegharịa ugboro atọ n'izu maka nsonaazụ ịchọrọ.

5. Mmiri Soda, Mmanụ Castor & Aloe Vera Gel

Mmiri soda bụ ihe na-eme ka ihe na-enyere aka wepu mkpụrụ ndụ nwụrụ anwụ na nke gbara ọchịchịrị na akpụkpọ gị, si otú a na-ebelata ntụpọ. Nwere ike ikpokọta ya na castor mmanụ na aloe Vera jel iji tufuo ntụpọ ojii n'ahụ na ntụpọ. ^[5]

Efrata

• & frac12 tsp mmiri soda
• 1 tsp mmanụ castor
• 1 tbsp aloe Vera jel

Otu esi eme

• Gwakọta soda na mmanụ castor na efere.
• Tinye gel aloe vera gel na ya ma gwakọta ihe niile eji eme nke ọma ruo mgbe ị ga-enweta ngwakọta na-agbanwe agbanwe.
• Tinye ya na mpaghara emetụtara ma hapụ ya ihe dịka nkeji 15-20.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a otu ugboro n'ime ụbọchị 2 maka nsonaazụ chọrọ.

6. banana banana, almọnd mmanụ & Turmeric

Ngwunye banana nwere ihe na-eme ka anụ ahụ na-acha ọkụ a na-akpọ gluconolactone nke na-enyere aka mee ka ntụ na-acha ọkụ. ^[6] Ọ na - enyere aka wepu ntụpọ ojii mgbe ejiri ya na turmeric na mmanụ almọnd.

Efrata

• 1 tbsp Fikiere banana bee ntụ ntụ
• 1 tbsp mmanụ almọnd
• & frac12 tsp turmeric

Otu esi eme

• Ikpokọta banana bee ntụ ntụ na turmeric na nnukwu efere.
• Tinye mmanụ almọnd na ya ma jikọta ya nke ọma.
• Tinye ya na mpaghara emetụtara ma hapụ ya ka ọ nọrọ ihe dịka nkeji 10.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ ịchọrọ.

7. Yabasị, Amla Powder & Mmanụ a .ụ

Ihe ọ juiceụ juiceụ yabasị bụ ihe na-eme ka ọ dị ọcha ma nwee sọlfọ nke na-enyere aka mee ka ntụ na anụ gị belata. ^[7] Ọzọkwa, mgbe ejiri ya na ntụ ntụ amla na mmanụ a honeyụ, ọ na-enyere aka wepu ntụpọ.

Efrata

• 2 tbsp yabasị ihe ọ juiceụ .ụ
• 2 tbsp amla ntụ ntụ
• 1 & frac12 tbsp mmanụ a honeyụ

Otu esi eme

• Gwakọta ihe niile dị na nnukwu efere ma jikọta ya ruo mgbe ị ga-enweta ihe nkwụnye na-agbanwe agbanwe.
• Tinye ya na mpaghara emetụtara / ahọrọ site na iji bọọlụ owu.
• Hapụ ya ihe dị ka nkeji iri na ise wee jiri mmiri keara washara saa ya.
• Tinyegharịa usoro a otu ugboro n'ụbọchị maka nsonaazụ ịchọrọ.

8. Oatmeal, Mkpụrụ Sesame & Kukumba

Oatmeal, mgbe e jikọtara ya na mkpụrụ sesame na kukumba, na-enyere aka mee ka ụda akpụkpọ gị dị nro, si otú a na-ebelata ntụpọ. Ọ na-enyere gị aka ịchụpụ ntụpọ ojii n'ahụ.

Efrata

• 1 tbsp coarsely ebe oatmeal
• 1 tsp sesame nkpuru
• 1 tbsp ihe ọ juiceụ juiceụ kukumba

Otu esi eme

• Gwakọta oatmeal na mkpụrụ sesame na-enweghị ntụ na efere.
• Tinye ihe ọ juiceụ juiceụ kukumba na ya ma gwakọta ihe niile eji eme ihe nke ọma.
• Tinye ya na mpaghara ebe emetụtara ya ma jiri nwayọ jiri mkpịsị aka na-asacha.
• Hapụ ya ihe dị ka minit 10-15 ma sachaa ya.
• Tinyegharịa usoro a ugboro abụọ ma ọ bụ ugboro atọ n'izu maka nsonaazụ ịchọrọ.

9. Pọọpọ, Ude gbara ụka, & Buttermilk

Buttermilk nwere lactic acid nke nwere uru dị ukwuu maka anụahụ. O nwekwara ihe na-eme ka ahụ dị jụụ yana jụrụ oyi. Buttermilk na-enyere aka ịgwọ ntụpọ ojii na obere ntụ ntụ na anụ gị mgbe ejiri ya ugboro ugboro. ^[8]

Efrata

• 2 tbsp gweriri pọọpọ pọpọ
• 1 tbsp utoojoo ude
• 1 tbsp buttermilk

Otu esi eme

• Gwakọta ihe niile dị na nnukwu efere ma jikọta ha.
• Tinye ya na mpaghara emetụtara ma hapụ ya ihe dị ka minit 10-15.
• Saa ya ma hichaa ihu gị.
• Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ ịchọrọ.

10. Rose hip Mmanụ, Mmiri ara ehi, Mmanụ a &ụ & Koko butter

Mkpụrụ mmanụ hip na-enyere aka mee ka ụcha akpụkpọ ahụ dị nro na ọbụlagodi ụda akpụkpọ ahụ gị. O nwere tocopherols, sterols, na carotenoids nke nwere ihe na-eme ka akpukpo aru di. Ọzọkwa, ọ na-enye aka belata akara ọma na wrinkles. ^[9]

Efrata

• 1 tbsp bilie hip mmanụ
• 1 tbsp mmiri ara ehi
• 1 tbsp mmanụ a honeyụ
• 1 & frac12 tbsp koko butter

Otu esi eme

• Gwakọta mmiri ara ehi, mmanụ a honeyụ, koko butter, na mmanụ hip dị n'ime nnukwu efere ma gwakọta ha.
• Tinye owu na ngwakọta ma tinye ya na mpaghara ahụ emetụtara.
• Hapụ ya ihe dị ka minit 15-20 ma sachaa ya.
• Tinyegharịa ihe omume a ugboro abụọ kwa ụbọchị maka nsonaazụ ịchọrọ.

11. Eggplant, Kiwi & Yoghurt

Ejiri vitamin A, B, & E buru ibu, eggplant na-enyere aka mee ka ntụ na-acha ọkụ na akpụkpọ ahụ gị ma mee ka ọ dị mma ma na-enwu gbaa. I nwekwara ike iji ya na ụfọdụ kiwi na yogot iji kpochapụ ntụpọ.

Efrata

• 2 eggplant mpekere
• 2 tbsp kiwi pulp
• 2 tbsp yogọt

Otu esi eme

• Ghichaa mpekere eggplant ma tinye ya na efere.
• Na-esote, tinye ụfọdụ kiwi pulp na yoghurt ma gwakọta ihe niile agwakọta ọnụ.
• Tinye ngwakọta na mpaghara emetụtara ma hapụ ya ihe dị ka nkeji 20.
• Saa ya ma hichaa ihu gị.
• Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ ịchọrọ.

12. Mint, nnu nnu, na galik

Mint bara ọgaranya na antioxidants na-enyere aka na-acha ọkụ ọkụ. Ọzọkwa, nnu mmiri na galik na-enyere aka n'iwepụ ntụpọ ojii mgbe ejiri ya mee ihe na akpụkpọ gị.

Efrata

• Otutuuk ofifi inu geelek
• 1 tsp nnu nnu
• 1 tsp garlic tapawa

Otu esi eme

• Gri nkpuru mint di iche rue mgbe o ghota ya. Tinye ya na efere.
• Na-esote, tinye nnu na galik na mado ya ma jikọta ihe niile mejupụtara.
• Tinye ya na mpaghara emetụtara ma hapụ ya ihe dị ka minit 10-15.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a otu ugboro n'ime ụbọchị abụọ maka nsonaazụ chọrọ.

13. Arụpa, Cinnamon, & Nduku

Painiapulu nwere acid citric nke n’enye aka iwepu ahihia. Nduku na pawuda kwa na-enye aka n'ibelata ntụpọ site na ibelata ha.

Efrata

• 2 tbsp ihe ọ juiceụ juiceụ painiapulu
• 1 tbsp pawuda ntụ ntụ
• & frac12 nduku nduku

Otu esi eme

• Gwakọta ihe niile dị na nnukwu efere ma jikọta ha.
• Tinye ya na mpaghara emetụtara ma hapụ ya ihe dị ka minit 10-15.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ ịchọrọ.

14. Dandelion

Dandelion bụ ezigbo ọgwụgwọ ụlọ maka ịgwọ ntụpọ na ntụpọ ojii.

Efrata

• 1 Dandelion azuokokoosisi

Otu esi eme

• Ghichaa dandelion azuokokoosisi na mpaghara ahụ emetụtara ihe dị ka minit 3-4.
• Hapụ ya maka nkeji iri ọzọ wee hichapụ ya na akwa mmiri.
• Tinyegharịa usoro a ugboro anọ na ise kwa ụbọchị maka nsonaazụ achọrọ.

15. Fig azuokokoosisi & p Asụ Aspirin

Mkpụrụ osisi fig na aspirin na-enyere aka ịbelata ntụpọ ma si otú a wepụ ha kpamkpam mgbe ejiri ya mgbe niile.

Efrata

• Di na nwunye nke fig
• 1 mbadamba ọgwụ mgbu

Otu esi eme

• Wepụ ihe ọ juiceụ juiceụ ahụ site na mkpụrụ fig ụfọdụ ma tinye ya na efere.
• Tinye mbadamba aspirin na nnukwu efere ma hapụ ya.
• Tinye owu na ngwakọta ma tinye ya na mpaghara ahụ metụtara.
• Hapụ ya ihe dị ka minit 10-15 ma sachaa ya.
• Tinyegharịa usoro a otu ugboro ma ọ bụ ugboro abụọ kwa ụbọchị maka nsonaazụ achọrọ.

16. Mkpụrụ osisi grape & Strawberries

Mkpụrụ osisi grepu bara ọgaranya na vitamin E na flavonoids nke na-enyere aka n'iwepụ ntụpọ. Nwere ike ikpokọta ya na mkpụrụ osisi dị ka strawberries ma mee mado.

Efrata

• 1 mkpụrụ osisi grepu
• 4-5 strawberries

Otu esi eme

• Scoop si pulp site na nkpuru osisi grepu ma tinye ya na efere.
• Tinye ụfọdụ strawberries ndị a kpụkọrọ akụ ma hichaa ihe abụọ ahụ ọnụ.
• Tinye ngwakọta na mpaghara emetụtara ma hapụ ya ihe dịka nkeji 10-12.
• Jiri mmiri oyi sachaa ya.
• Tinyegharịa usoro a otu ugboro n'ime ụbọchị abụọ maka nsonaazụ chọrọ.

17. Coriander & apụl ihe ọ Juụ Appleụ

Ihe ọ juiceụ juiceụ Apple nwere citric acid nke na-enyere aka iwepụ ntụpọ ojii kpamkpam. Nwere ike iji ya na coriander kpochapụ ntụpọ na ntụpọ na-adịgide adịgide.

Efrata

• 1 tbsp ihe ọ juiceụ juiceụ coriander
• 1 tbsp apụl ihe ọ juiceụ .ụ

Otu esi eme

• Gwakọta ihe abụọ ahụ na efere ma jikọta ha.
• Tinye owu na ngwakọta ma tinye ya na mpaghara ahụ emetụtara.
• Hapụ ya ihe dị ka nkeji 10 wee gaa n'ihu saa ya.
• Tinyegharịa usoro a otu ugboro n'ụbọchị maka nsonaazụ ịchọrọ.

1. [1]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ọgwụ na ịchọ mma eji a'sụ mmanụ a Beeụ - nyocha. Ayu, 33 (2), 178-182.
2. [abụọ]Ọrịa, A., & van Vuuren, S. (2017). Ngwá Ọrụ Dị Mkpa Dị Ka Ego dị ka Antimicrobial nwere ike ịgwọ Ọrịa Skin. Ọgwụ na-agbakwunye na ọgwụ ọzọ: eCAM, 2017, 4517971.
3. [3]Feldstein, S., Afshar, M., & Krakowski, A. C. (2015). Chemical Burn from Vinegar Na-agbaso Protocol dabeere na forntanetị maka iwepụ onwe Nevi. Akwụkwọ akụkọ nke ọgwụgwọ ahụike na nke aesthetic, 8 (6), 50.
4. [4]Smit, N., Vicanova, J., & Pavel, S. (2009) Nkeji edemede Chụ nta maka anụ ndị na-acha ọcha anụ ahụ. Akwụkwọ akụkọ ụwa nke sayensị, 10 (12), 5326-5249.
5. [5]Davis, E. C., & Callender, V. D. (2010). Postinflammatory hyperpigmentation: nyochaa nke epidemiology, usoro nlekọta ahụike, na nhọrọ ọgwụgwọ na agba nke agba. Akwụkwọ akụkọ nke ọgwụgwọ ahụike na nke ịchọ mma, 3 (7), 20-31
6. [6]Grimes, PE, Green, BA, Wildnauer, R.H., Edison, B.L. (2004). Ojiji nke polyhydroxy acids (PHAs) na akpụkpọ foto. Cutis, 73 (2 Suppl), 3-13.
7. [7]Solano, F. (2014) .Melanins: Pigments Skin and More More - pesdị, ructdị Nhazi, Ọrụ Nduzi, na Forzọ Mbido. Akwụkwọ Ọhụrụ nke Sayensị, 2014, 1–28.
8. [8]Bandyopadhyay D. (2009). Ngwọta ọgwụgwọ nke melasma. Akwụkwọ akụkọ India nke dermatology, 54 (4), 303-309.
9. [9]Grajzer, M., Prescha, A., Korzonek, K., Wojakowska, A., Dziadas, M., Kulma, A., & Grajeta, H. (2015) .Njirimara nke hip hip (Rosa canina L.) oyi -metụta mmanụ na nkwụsi ike ya nke nyocha site na usoro calorimetry dị iche iche. Chemistry nke nri, 188, 459-466.

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