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Nlekọta anụ ahụ site na iji ihe ndị sitere n'okike bụ ubi na-adọrọ mmasị ma buru ibu, yana nke anyị nwere obere ihe ọmụma banyere. Ka o siri dị, enwere elixirs anụ ahụ zoro ezo n'anya nke anyị na-amaghị. Mkpụrụ mmanụ sunflower ma ọ bụ mmanụ sunflower, ya mere, chọrọ ka uche gị dịrị.
A na-ejikarị ya esi nri n'ihi ọtụtụ uru ahụike ya, mmanụ Sunflower nwere ọtụtụ ihe na-eme ka akpụkpọ ahụ baa uru. Lọ nkwakọba ihe nke vitamin na mineral dị mkpa, ngwa eji arụ ọrụ nke mmanụ sunflower nwere uru ọgwụgwọ na nke ịchọ mma. Enwere ike iji mmanu a na-amịkọrọ mmanụ dị mfe iji tụte ma weghachi akpụkpọ gị ka ọ nwee ebube zuru oke ma hichapụ mkpesa ịma mma gị niile.
Egosiputara n'isiokwu a bu uru nke mmanu sunflower maka akpukpo aru nke gha agba gi ume itinye ya na usoro ima nma gi ASAP. Anyị agaba.
1. Moisturises gị Skin
Ihe kpatara mmanụ sunflower ji arụ ọrụ nke ọma na mmeghari anụ ahụ ma jiri ya na-emepụta ihe ịchọ mma bụ n'ihi ike ya iji lụso nkụ ọgụ ma mee ka anụ ahụ gbanye. Nnyocha na-egosi na mmanụ sunflower na-eme ka mmiri dịkwuo mma ma na-echekwa iguzosi ike n'ezi ihe nke akpụkpọ ahụ dị n'èzí [1] . Linoleic acid dị ugbu a na mmanụ sunflower nwere ezigbo ihe ọkụkụ na-eme ka akpụkpọ gị nwee mmiri [abụọ] [3] . Na mgbakwunye na acid linoleic, ọ nwekwara vitamin E nke na-abanye n'ime n'ime anụ ahụ iji kpoo ma mee ka akpụkpọ ahụ gị dị n'ime.
2. Na-alụso Acne ọgụ
Sunflower mmanụ bụ ihe na-abụghị comedogenic eke mgwa ihe na-edozi anụ ahụ na-enweghị clogging akpụkpọ pores. Ya mere, ị nwere ike iji mmanụ a na-enweghị nsogbu gbasara ihe otutu. Vitamin E, otu n’ime ihe ndị na-eme ka ihe ndị dị ndụ na-akpata ọrịa, dị n’ụba na mmanụ sunflower. Ọ na-enye aka ichebe akpụkpọ ahụ site na ihe ndị na-enweghị onwe ha iji mee ka nsogbu nke otutu ghara [4] . Mmanụ sunflower nwekwara mgbochi mkpali na antibacterial Njirimara na-eme ka ihe otutu na-akpata nje bacteria na mmiri ma si otú ahụ na-ebelata ohere nke otutu na breakouts [3] .
3. Na-egbochi Agká Skin
Njirimara antioxidant nke mmanụ sunflower na-enyekwara aka igbochi ihe ịrịba ama nke ịka nká nke anụ ahụ dịka ahịrị ọma, ahịhịa na ịkpa ahụ. N'ihi ọnụnọ nke vitamin E nke dị ike, ngwa ngwa nke mmanụ sunflower na-akwalite mmepụta nke collagen iji hapụ gị ezigbo akpụkpọ ahụ na-enweghị ntụpọ na nke ntorobịa. [5] .
4. Na-enye Nchedo Anyanwụ
Sunflower mmanụ nwere anyanwụ na-echebe Njirimara. Vitamin A na C nwere ikike ịchebe megide mmebi anwụ kacha njọ iji mee ka akpụkpọ gị gbasie ike ma dịkwa mma [6] [7] . Fatty acid, linoleic acid, nke dị na mmanụ sunflower na-ebelata hyperpigmentation nke ikpughe na ụzarị anyanwụ na-emerụ ahụ [8] .
mkpa nke nri ruturu
5. Mma N'ozuzu Skin Mpụta
Sunflower mmanụ jupụtara na vitamin, mineral na ọdụdụ asịd nke dị mkpa maka ịchekwa ahụike na ọdịdị ahụ. Vitamin A, C, D na E na mineral ndị dị ka ọla kọpa, zinc na iron nke dị na mmanụ sunflower na-arụ nnukwu ọrụ iji meziwanye ekwlọ gị ma na-echebe akpụkpọ gị site na ụzarị anyanwụ na-emerụ ahụ. [9] [10] . Fatty acids dị ka linoleic acid na oleic acid na-agbakwunye na nchekwa moisturizing na akpụkpọ ahụ iji mee ka ọ dị nro ma dị mma iri na otu [1] .
Otu esi eji mmanu sunflower maka akpukpo aru
Na uru ndị a nile nke mmanụ sunflower maka anụ ahụ, ị ga-enwerịrị obi ụtọ iji elixir a nweta anụ nrọ gị. Ajụjụ a bụ etu esi eme nke ahụ! Anyị na-atụ aro ka ị debe ya mfe ma bụrụ isi. Nke a bụ otu.
- Were obere mmanụ sunflower na ọbụ aka gị.
- Ghichaa mmanụ n’agbata ọbụ aka gị iji kpoo ya.
- Ugbu a, tinye mmanụ na akpụkpọ gị ma ghaa ya na anụ ahụ gị ruo mgbe ọ ga-etinye ya kpamkpam.
- Iji mee ka ọ dịkwuo irè, ịnwere ike ịgbakwunye obere mmanụ nke mmanụ dị mkpa na ngwakọta. Jiri tii osisi mmanụ maka otutu, lavender mmanụ dị mkpa maka mbufụt na mgbakasị na lemon mmanụ dị mkpa maka akpụkpọ anụ.
E wezụga nke a, ị nwere ike ịzụta ngwaahịa ịchọ mma na mmanụ sunflower dị ka ngwa nri. Ọ bụrụ na ị ga-eji mmanụ maka ịhịa aka n'ahụ, anyị na-akwado ịnweta mmanụ sunflower na-atụ oyi.
