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Nwere nsogbu dị n’ime ụlọ ebe ọ bụ nha? I kwesịghị ichegbu onwe gị banyere ya ebe ọ bụ na enwere mmegharị ahụ penile iji mee ka nha bawanye, nyere aka na nrụrụ erectile ma nwekwa ike. Agbanyeghị na enwere ọtụtụ nri dị mma iji rie otu elekere tupu ịmalite ọrụ ahụ, enwere mmega ahụ nke ga-enyere gị aka nke ukwuu inwe nrụpụta siri ike.
boy n girl in bedroom
Anyị ejikọgoro ihe omume penile isii kachasị mma iji mee ka nha. Ọ bụrụ na ị na-eme mmega ahụ dị mfe kwa ụbọchị, ị nwere ike nweta nsonaazụ ọma n'oge na-adịghị anya. N'otu oge, ị nwere ike ịhụ ụfọdụ ọrụ ebube n'ime ụlọ ihi ụra, nke ga-eme ka ihu ọchị dịrị gị.
Yabụ, ọ bụrụ na ịchọrọ imeziwanye ikike gị dị ka nwoke, lee ụfọdụ mmemme penile kachasị mma iji nwekwuo ogo.
Gbalịa iri nri iri abụọ maka nsụgharị siri ike
Mmega 1 - Jiri Mmegharị Ahụ Mee Ya
Jiri mmegharị aka 'dị oke mma' dịka mmega ahụ nke mbụ iji mekwuo nha. Ihe ị ga - eme bụ ijide amụ gị na akara ngosi dị mma, jiri nwayọ jide osisi gị ma dọpụta ya n'otu oge. Ikwesiri igbasa ya na uzo di iche iche rue opekata mpe nkeji asaa. Ime nke a otu ugboro n’ime izu abụọ ga - eme ka ị hụ ihe dị iche.
Omume 2 - Isi mkpịsị aka
na ime nke mkpụrụ osisi na-eri
Otu n'ime mmega ahụ kachasị mma iji mee ka ike sie ike bụ site na iji mkpịsị aka aka. Jide nwoke gị n’isi ma jiri nwayọ dọta ya n’ala. Debe isi mkpịsị aka aka nri na akụkụ ala nke amụ gị mgbe mkpịsị aka gị ndị ọzọ na-akwado oghere ya. Tinyegharịa mmega ahụ iji nwekwuo ike kwa sekọnd 10 ọ bụla tupu ị banye n'ime ụlọ ihi ụra.
ka esi felata na aka
Mmegharị 3 - Stzọ Na-akpali akpali
Jiri nwayọ nwayọ jiri mụọ amụ gị wee mee ka ọ daa. Ma, ejidela ya nke ukwuu mgbe ị na-ebugharị ya na ala, n'ihi na ị nwere ike igbochi mgbasa ọbara. Ebumnuche bụ isi ihe omumu a iji mee ka ogo gị dịkwuo elu bụ ikwe ka mmịba ọbara ka mma na isi penile gị.
Mmega 4 - akwa nhicha ahụ
Site n'iji akwa nhicha ọkụ, kpochapụ mmiri ọkụ niile na ya kpamkpam ma debe ya na nwoke. Ihe na-ekpo ọkụ site na nhicha ahụ na-ekpo ọkụ na-eme ka ọbara na-abanye na amụ nke na-enyere aka na nrụrụ erectile ma na-enye aka ịba ụba.
kacha mma moisturizer maka akọrọ, mmetụta akpụkpọ
Nlekọta 5 - Na Erection
Omume a penile iji mụbaa nha nwere ike isiri gị ike ịme ebe ọ kwesịrị ime ya n'oge nrụpụta. Malite site na ịgbatị ya n'akụkụ, n'akụkụ dị iche iche maka 10 sekọnd. Ekwesiri ime nke a ma ọ dịkarịa ala ugboro abụọ n'izu ma ọ bụrụ na ịchọrọ ịhụ nsonaazụ. Rịba ama - gbalịa izere ịmalite oge. Nke a bụ otu n'ime arụmọrụ kachasị mma nke penile maka nrụrụ erectile.
Mmega 6 - Ezigbo Ihe
Malite site na ijide amụ gị site na isi wee jiri nwayọọ dọpụta ya. Mgbe ị na-agbatị ya nwayọ, gbaa mbọ jide njide ihe dị ka nkeji iri na ise. Nke a bụ otu n'ime arụmọrụ penile kachasị mma iji nwekwuo oke yana nwekwuo ike.
