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Oge a na-ewu ewu n'oge ochie, ọkachasị na ala ndị China, ọgwụgwọ acupressure na-agba ume ka echiche nke ịdị mma yana njikwa njikwa. Usoro a dabere na itinye nrụgide n'akụkụ ụfọdụ, n'adịghị ka acupuncture nke na-adabere na agịga.
Taa n'isiokwu a anyị ga-ekwu maka ụfọdụ isi acupressure na-enyere aka inye gị ume ozugbo. Acupressure na-enyere aka na ntọhapụ nke endorphins, mmụba nke ọma, na-ebelata mgbatị ahụ ike na ọ na-arụ ọrụ dịka ihe mgbu na nchekasị.
unani ọgwụgwọ maka ntutu isi
Ọzọkwa Gụọ: Acupressure N'ihi isi ọwụwa
Ihe kachasị mma nke ọgwụgwọ acupressure bụ na enwere ike ịnye ya onye ọ bụla. Ndị ọkachamara na-ejikarị nrụgide na mkpịsị aka aka ma ọ bụ nkwojiaka nke na-enyere aka ịgwọ ọnọdụ ọ bụla ozugbo. Usoro ọgwụgwọ a na-amịpụta homonụ na-enye ọgwụgwọ maka ọnọdụ ahụike dị iche iche.
1. Top Center nke Isi:
Isi okwu mbu nke ị gha agha iji nweta ume ozugbo bu isi nke isi. Nwere ike ịme ya n'onwe gị ma ọ bụ ọ bụrụ na ị nwere ike ịnweta onye ọ bụla ka emere gị ya, ọ ga-aka mma. Nke a agaghị eme ka ị nweta ume ozugbo, kama ọ ga - enyere gị aka izu ike.
2. ọbụ ụkwụ gị:
Oge nrụgide na-esote nke na-enye ike ozugbo bụ na ọbụ ụkwụ gị. Ọ dị n'otu ụzọ n'ụzọ anọ nke ogologo site na mkpịsị ụkwụ gị. Pịa ebe a iji nweta ume ozugbo.
3. Akụkụ nke ala nke ụkwụ gị:
Oge acupressure na-esote maka ike ozugbo dị na akụkụ ụkwụ ụkwụ gị. Ọ dina na sentimita atọ ma ọ bụrụ na ịmalite site na ikpere ikpere na mpụga nke ọkpụkpụ ụkwụ.
4. N'etiti etiti mkpịsị aka na mkpịsị aka:
Isi nrụgide na-esote nke ịkwesịrị ị nweta iji nweta ume ozugbo bụ mpe mpe akwa dị n'etiti mkpịsị aka gị na mkpịsị aka gị. Younwere ike ịnọdụ ala n'ihu igwe onyonyo wee pịa ebe a ma ọ bụrụ na ọ dị gị ka ike na-agwụ gị.
5. Isi nke Okpokoro Isi:
Oge nrụgide ikpeazụ iji mee ka ike gwụ dị na isi okpokoro isi gị, otu anụ ọhịa site n'akụkụ nke spain.
