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Nchịkwa ọchị ma ọ bụ ịchị ọchị ọchị abụghịrịrị ihe ịrịba ama nke ịka nká. Mgbe ụfọdụ, nke a nwere ike ibute mgbe mmadụ na-achị ọchị ma ọ bụ na-amụmụ ọnụ ọchị mgbe niile. O juru ya anya? Ee, ị gụrụ ya ziri ezi! Mgbe ụfọdụ, ihe ndị dị ka ịchị ọchị, ịmụmụ ọnụ ọchị na ọbụlagodi iwe nwere ike ime ka ihe dị mma pụta na ọnụ gị. Emi ekeme ndinam fi etie nte akani owo. Ma, enwere ọgwụgwọ maka nke a.
Ọtụtụ ịwa ahụ ịchọ mma na ọgwụgwọ kemịkal nwere ike belata wrinkles ndị a ngwa ngwa mana ha nwere ike inwe nsonaazụ ogologo oge. Enwere usoro ọgwụgwọ kacha mma dị n'ụlọ a.
Enwere ike iji nlezianya ihu na-agwọ ọrịa na ihe ndị sitere n'okike. Ya mere, ka anyị leba anya na asatọ kachasị mma ọgwụgwọ ụlọ iji gwọọ wrinkles wrinkles.
1. Dụọ Mmiri
Intake intakeụ mmiri nke ọma nwere ike inyere akpụkpọ gị aka, na-eme ka ọ dị ọcha ma na-eku ume. Akpụkpọ anụ akpụkpọ na-enwekarị ndọlị n’ihi akpịrị ịkpọ nkụ. Yabụ, nke mbụ na ọgwụgwọ kacha mma nke ịmụmụ ọnụ ọchị bụ ị toụ mmiri zuru oke kwa ụbọchị.
2. Lemọn Ihe ọiceụiceụ
Lemọn ihe ọ juiceụ juiceụ nwere mmadụ nke na-enyere aka mee ka akpụkpọ ahụ gbuo ọnụ. Ọzọkwa, o nwere vitamin C nke na-egbochi nnwere onwe free. Tinye ihe ọ onụ wụ lemon na wrinkles gburugburu ọnụ gị. Ma ọ bụ belata lemon ma tinye ya na wrinkles gburugburu ọnụ gị. Nke a ga - enyere aka wepụ ihu mmụmụ ọnụ ọchị n’onu gị.
3. Akwa Acha
Akwa ọcha na-arụ ọrụ kacha mma maka ịgwọ ọnụ ọchị. Ghichaa akwa 1 n'ime nnukwu efere. Tinye 1 ngaji mmanụ a honeyụ na-agwakọta ya nke ọma. Tinye ngwakọta a gbara ọkpụrụkpụ na wrinkles gburugburu ọnụ gị ma hapụ ya maka 15-20 nkeji. Mgbe minit 20 gachara, sachaa ya na mmiri keara luara .ara. Nwere ike ịnwale nke a ugboro abụọ n’izu maka nsonaazụ kacha mma.
4. Aloe Vera
Aloe vera nwere vitamin C na E nke na - enyere aka mee ka akpụkpọ ahụ kwụsie ike ma na - emekwa ka akpụkpọ ahụ nwee ume. Ọ na-edozi ma na-edozi akpụkpọ ahụ, si otú a na-ebelata ndọlị dị n'ọnụ. Bee ihe akwukwo aloe vera ma pia, iji wepu gel. Tinye gel aloe vera na wrinkles wee sachaa ya mgbe minit 5 gachara na mmiri nkịtị.
5. Turmeric
Turmeric nwere ihe na-egbochi ịka nká nke na-enyere aka n'ibelata wrinkles na akara ndị ọzọ dị mma na ọnụ, na-eme ka anụ ahụ dị nro ma dịkwa nro. Tinye 1 ngaji nke turmeric ntụ ntụ n’ime nnukwu efere. Tinye 1 ngaji nke mmanụ oyibo ma jikọta ha. Tinye ngwakọta a na wrinkles gburugburu ọnụ ma hapụ ya maka 15 nkeji. Mgbe minit 15 gachara, ị nwere ike itucha ya na mmiri nkịtị.
6. Papaya
Pọpọ na-enyere aka n'ibelata ihu ndọlị na ahịrị dị mma n'ọnụ. Usoro ọgwụgwọ a na-arụ ọrụ ngwa ngwa na mbenata usoro ọma. Bee pọọpọ n'ime obere iberibe ma mee pulp na ya. Tinye pulp a na wrinkles wee chere 15 nkeji. Mgbe minit 15 gachara, sachaa na mmiri nkịtị ma hịọ ya kpọrọ nkụ.
7. Green tii
Green tii nwere ihe na-egbochi ịka nká nke na-enyere aka n'ibelata ahịhịa ahịhịa kpatara na anụ ahụ. O nwekwara antioxidants na-enyere aka na-eme ka anụ ahụ mechie ọnụ gị. Mee tii tii ma kpoo ya. I nwekwara ike itinye ihe a na ndọlị gị ma ọ bụ ihu gị niile. Nke a nwere ike inye aka n'ibelata ịkpa ọchị ọchị.
8. Mmega ihu
Omume ihu pụkwara inyere gị aka n'ibelata usoro ịmụmụ ọnụ ọchị dị n'ọnụ gị. E nwere ọtụtụ ihe eji eme ihu ka tufuo wrinkles ndị a. A kọwara otu ụdị mmega ahụ n'okpuru.
Mee ka ezé gị mechie ma mụmụọ ọnụ ọchị. Chere maka 10 sekọnd ma megharịa ya. Mee mmega ahụ oge 15-20 kwa ụbọchị ma ị ga - ahụ nnukwu ọdịiche na akpụkpọ gị.
