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Site na pores mechiri emechi, ihe otutu breakouts na blackheads, nke ahụhụ niile mara mma, nke a ma ama na ọ na-emegharị ugboro ugboro ma na-enye anyị oge siri ike bụ imi mmanu. Ma dị ka anyị ga-achọ iche na ọ bụ ebumpụta ụwa nke ahụike na ike, ọ bụghị!
Adị bụ imi gị na-apịpụta mmanụ, nke na-enweghị atụ, ma bụrụkwa eze bed bed na-ekpo ọkụ maka nje. Ma ọ dịghị nnọọ akwụsị na na oké oyi akwa nke griiz na-aga inye ịrị elu nke blackheads, mkpari etuto na ndị kasị njọ nke ihe niile otutu!
Yabụ, ka anyị buru ụzọ ghọta ihe kpatara imi anyị ji na-ete mmanụ. Ọkpụkpụ sebaceous na akpụkpọ gị na - emepụta sebum, ụdị mmanu mmanu na - echekwa akpụkpọ ahụ n’anyanwụ, iru mmiri na ihe ndị na - adịghị mma n’èzí. Akpụkpọ gị imi gị nwere nnukwu ma na-arụ ọrụ nke ọma ma e jiri ya tụnyere akụkụ ndị ọzọ nke ihu gị, na-eme ka ọ na-edozi ahụ.
Kedu ihe bụ ihe nwere ike ime ka imi gị mepụta mmanụ karịa?
- Jenetik.
Anyị mere nnyocha ma gwọọ n’isiokwu a bụ ọgwụgwọ ụlọ 10 iji mee ka mmanụ imi gị ghara ịnwụ!
Aloe Vera
Njirimara nje na-egbochi nje na aloe vera nwere ike ịme ihe abụọ - debe mmepụta mmanụ na nlele na enweghị akara.
Wepu gel nke akwukwo aloe. Debe ya na friza maka otu awa. Iji ogho owu, tinye gel na imi gị. Hapụ ya maka nkeji ise ma kpọọ nkụ, sachaa ya!
Yogọt
Lactic acid dị na yogọt na-ewepụta mkpụrụ ndụ anụ nwụrụ anwụ ma na-achịkwa mmepụta mmanụ.
Otiti yogot ruo mgbe ị ga-ahụ gị. Tinye akwa dị gịrịgịrị na imi. Hapụ ya ka ọ nọdụ minit ole na ole. Mgbe ahụ, kpochaa ma sachaa ya. Mee ya kwa abalị ma ju gị anya na nsonaazụ ya.
Apple apụl
Apple apụl bụ ọgaranya nke vitamin C, A na eriri ndị dị mkpa, nke nwere ike ime ka anụ ahụ dị nro, belata nmepụta mmanụ ma meziwanye agbanwe.
Mike Fikiere apụl akpụkpọ n'ime a mma ike. Gwakọta ya na teaspoon nke lemon. Tinye akwa dị gịrịgịrị n’elu mmanụ mmanụ. Chere ruo mgbe ọ kpọrọ nkụ. Jiri nwayọ jiri nwayọọ hichaa ya ma sachaa ya nke ọma.
Mmanụ a .ụ
Antioxidants na vitamin C dị na mmanụ a honeyụ na-ekpochapụ pores ahụ, gbochie wrinkles ma dozie mmepụta mmanụ nke akpụkpọ ahụ.
Gwakọta teaspoon nke mmanụ a honeyụ na ọkara ngaji nke almọnd tapawa. Jiri nwayọ ịhịa aka na mado ahụ na mpaghara emetụtara. Chere ruo mgbe o kpoo ma saa ya.
Epe oroma
Mmiri oroma nke acid nwere ike ịmịpụ akpụkpọ ahụ nwụrụ anwụ site n'ime miri emi, na-ekpughe mkpuchi akpụkpọ ahụ dị n'okpuru na oge na-ebelata imepụta mmanụ.
Dinapepe oroma ahụ n'okpuru anyanwụ iji kpoo. Ozugbo agba nke oroma akpụkpọ ahụ gbara ọchịchịrị ma sie ike na ederede, gwerie ya na ntụ ntụ dị mma. Ghichaa ntụ ntụ na teaspoon nke mmiri mmiri. Tinye mado na imi. Chere ruo mgbe o kpooro tupu asacha ya. Gbalịa nkpuchi a kwa ụbọchị maka nsonaazụ kacha mma.
Akwa ọcha
Akwa nwere ihe abụọ dị mkpa, collagen na protein, nke na-arụ ọrụ iji mee ka oghere ahụ sie ike ma si otú a belata nha mmanụ.
Tinye akwa dị mkpa nke akwa ọcha kwa ụbọchị kwa izu. Saa ya ozugbo ị chere na akpụkpọ ahụ gị malitere ịgbatị. N’ime otu izu, ị ga-enwe imi doro anya site n’isi ojii ma bụrụ nke na-anaghị ete mmanụ na nke na-adị larịị.
Nnu Osimiri
Nnu bụ ihe na-egbu mmanụ, ihe na-eme ka ọ ghara ihicha, nke nwere ike ịmịpụ mmanụ mmanụ karịa gị. Add 1 tablespoon nke nnu nnu na ọkara otu iko nke mmiri tepid. Wunye ihe ngwọta na karama ịgba. Oge ọ bụla ị na-eche na imi gị na-ete mmanụ, gbasaa azịza ya na akpụkpọ gị. Kpaa oke.
Tea tii
Juru na antioxidants, akwụkwọ ndụ akwụkwọ ndụ tii nwere ike n'ụzọ nkịtị na-arụ ọrụ ebube na mmanu mmanu akpụkpọ. Dab gị imi na eji akwụkwọ ndụ akwụkwọ ndụ tii akpa maka nkeji ole na ole. Ọ ga-ndammana banye ngafe mmanụ na-imi gị na-abụghị kegriiz na-eji ire ụtọ ogologo ụbọchị dum.
Amoosu Hazel
Witch hazel nwere ọtụtụ tannins dị na ya. Nke a na - arụ ọrụ dịka astringent, na - eme ka akpụkpọ ahụ sie ike ma belata mmanụ.
Ghichaa otu ogho na ogho na mmanu ojoo. Dab ya na imi imi gị. Lelee ime anwansi ahụ.
Mmanụ Ala Tii
Mmanụ osisi tii nwere ihe ndị na-egbochi nje na-akpata ọrịa nke nwere ike belata nsị, belata anụ ahụ ma belata mmepụta mmanụ na akpụkpọ ahụ.
Itughari 1 tablespoon nke raw tii osisi mmanụ na a cup nke distilled mmiri. Wunye ihe ngwọta na karama ịgba. Jiri mgbe ị hụrụ akpụkpọ gị na-ete mmanụ!
