Ugbu a na a na-ewere mmanụ aki oyibo dị ka otu n'ime 'abụba dị mma' ọzọ, ebe a bụ uru ahụike ise dị n'iji ihe dị iche iche na-amaghị nwoke nke oyi na-atụ:
Mbelata ibu
Ekele maka ike na-abawanye ikike nke mmanụ aki oyibo na-amaghị nwoke, ọ na-enyere aka ọkụ abụba, karịsịa na mpaghara abdominal, ma na-ebelata agụụ. N'adịghị ka abụba ndị ọzọ, a naghị ekesa acid fatty acids (MCFA) na mmanụ aki oyibo na-amaghị nwoke n'ime ọbara. A na-atụgharị ha n'ime ike, n'ihi ya, ahụ adịghị ejedebe na-echekwa abụba. Ebe ọ bụ na aki oyibo na-amaghị nwoke dị elu na calorie, a ga-ejikọta ya na nri dị mma na mgbatị ahụ maka uru ọnwụ kachasị.
Hormones na ọrụ thyroid
A na-ekwu na MCFA na mmanụ aki oyibo na-amaghị nwoke na-eme ka metabolism dịkwuo elu, nke na-abawanye ume ma na-akpali ọrụ thyroid. Ọ nwekwara lauric acid, nke na-enyere aka nguzozi homonụ n'ụzọ nkịtị ma na-abawanye ọkwa estrogen, karịsịa n'oge nsọpụ.
Candida na ọrịa yist
Nnyocha sayensị egosila na capric acid na lauric acid na mmanụ aki oyibo na-amaghị nwoke na-arụ ọrụ dị ka ọgwụgwọ dị irè maka candida albicans na ọrịa yist. Mmanụ ahụ nwekwara caprylic acid, nke a maara maka ikike o nwere ịchụ nje bacteria na-emerụ ahụ ma wepụ candida ngafe.
Ọrịa shuga mellitus na nguzogide insulin
Mmanụ aki oyibo na-amaghị nwoke na-achịkwa ọ̀tụ̀tụ̀ shuga dị n'ọbara ka ọ na-eme ka mmepụta insulin dị n'ime ahụ dịkwuo elu ma ghara ime ka insulin mụbaa. Mgbe mkpụrụ ndụ ahụ na-eguzogide insulin, pancreas na-ewepụtakwu insulin ma na-emepụta ngafe n'ime ahụ. Nke a nwere ike ịdị ize ndụ n'ihi na nguzogide insulin bụ ihe mmalite maka ọrịa shuga 2dị 2. MCFA dị na mmanụ aki oyibo na-amaghị nwoke na-enyere aka belata nsogbu dị na pancreas site n'inye isi iyi ike na-adabereghị na glucose ọbara.
Cholesterol na ọrịa obi
Ọnụnọ nke lauric acid dị na mmanụ aki oyibo na-amaghị nwoke na-enyekwara obi aka site n'ibelata mkpokọta cholesterol na ịbawanye ezigbo cholesterol. Nnyocha e mere egosiwo na iji mmanụ na-esi nri nwekwara ike inye aka ịnọgide na-enwe ọkwa triglyceride dị mma, ma ọ bụrụhaala na mmadụ na-agbaso nri dị mma na usoro mgbatị ahụ.
Ị nwekwara ike ịgụ na Reap na uru ahụike nke mkpụrụ dị iche iche.
