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Isi ihe onyonyo Ọ bụrụ n ’ị na-eme atụmatụ ịkwụsị ibu site na isoro nri ndị anaghị eri anụ, mgbe ahụ, nke a bụ usoro nri kachasị anaghị eri anụ nke nwere ike inyere gị aka ịkwụsị ibu n’otu ụzọ kachasị mfe. Ntụziaka pụrụ iche anyị maka ụbọchị bụ nri 'Ash Gourd Soup'. Ntụziaka ash gourd bụ ezigbo ntụpọ ọnwụ dị ka ọ na-agbari nri ngwa ngwa ma dịkwa mma ọbụlagodi ndị ọrịa mamịrị. Ash Gourd na-eme ka ọbara dị ọcha ma na-egbochi nsogbu iku ume. Lelee otu esi akwadebe ụtọ ash gourd ofe uzommeputa.Ash Gourd ofe Ntụziaka -
Efrata:
1. 1 iko Ash gourd (chopped)
2. 1/2 iko kabeeji (chopped)
3. 1 tsp ọka ọka
4. Pinch nke pawuda pawuda - 1 osisi
5. 1/4 iko ude ohuru (nhọrọ)
6. 1/2 tsp ose ntụ ntụ
7. nnu nụrụ ụtọ
Usoro:
1. Nrụgide esi nri chopped ash gourd na kabeeji na iko 2 1/2.
2. Dichaa akwukwo nri sie ya ma bute ya.
3. Tinye pawuda pawuda, ude ọhụrụ, ntụ ọka na nnu. Nwuo maka 2 nkeji.
4. souptọ ash gourd ofe dị njikere ije ozi.
5. Na-arụrụ ash gourd ọkụ, na-eji ose esi.
Ghichaa usoro nri ofe gourd, nri kachasi nri ndị anaghị eri anụ ma sie ike.
