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Sabudana Kheer | Kele Aur Sabudane Ki Kheer Ntụziaka | BoldskySabudana kheer ma ọ bụ piopu peio tapioca bụ pudding ọdịnala North Indian na-ere n'oge ụbọchị ngwa ngwa. Na mkpokọta, kheer bụ pudding North Indian nke e ji mmiri ara ehi na osikapa mee mana ebe a, a na-eji sabudana eme mmiri ara ehi n'ihi na enweghị ike iri osikapa n'oge ụbọchị ngwa ngwa. Unere na-edozi ahụ nke ukwuu ma baa ọgaranya na vitamin na mineral nke na-eme ka ahụ gbasie ike na afọ juo ogologo oge. Banana na sabudana na-eme ka njikọ dị ụtọ.
SABUDANA KHEER RECIPE | Uzo esi eme SABUDANA KHEER | SABUDANA KHEER | SABUDANA KHEER RECIPE sabudana kheer Ntụziaka | -esi mee sabudana kheer | sabudana kheer | sabudana kheer Ntụziaka Oge Oge 15 Mins Cook Oge 20M Oge Oge 35 MinsNtụziaka Site: Meena Bhandari
Ntụziaka :dị: .tọ
Na-eje ozi: 2
Efrata-
Banana ripened - 1
Sabudana (unedoaked) - ½ iko
Mmiri ara ehi - 1 lita
Ghee - 1 tsp
Mkpụrụ osisi - 7-8
Mịrị - 8-10
Chiraungi / charoli - 1 tbsp
Sugar - 1/2 iko
Tozọ Isi Kwadebe-
1. Were sabudana (pelio tapioca) ma saa ya nke ọma.
2. Ugbu a, were nnukwu efere ma gbanye sabudana (pelio tapioca) na mmiri (okpukpu abụọ nke sabudana) maka 1 awa.
3. Were pan, wunye mmiri ara ehi na ya wee sie.
4. Nọgidenụ na-eji nwayọọ nwayọọ na-akpali ya ruo mgbe mmiri ara ehi na-ebelata ụzọ atọ na anọ ma na-enye ederede gbara ọkpụrụkpụ.
5. Were pan ọzọ ma kpoo ghee n'ime ya.
6. Ghichaa mkpụrụ osisi akọrọ - cashews, mịrị na chiraunji (charoli) na ghee ruo mgbe ha ga-agbanwe.
7. Nyefee mkpụrụ osisi a dryara n'ọkụ n'ime nnukwu efere ma debe ya.
8. Ugbu a, tinye sabudana tinye ya na mmiri ara ehi, kpalite ya ruo oge ụfọdụ ma hapụ ya ka ọ sie 7-7 min.
9. Na-esote, tinye shuga ma sie ya ruo oge ụfọdụ ruo mgbe shuga ga-agbaze kpamkpam na ya.
10. Tinye nkpuru akọrọ ma nyefee ya n'ime efere.
11. Debe ya na friji maka ọkara awa ma jeere ya ozi. Tinye banana a gbuturu mgbe ị na-eje ozi.
- Ghichaa mkpụrụ osisi akọrọ - cashews, mịrị n'ime nnukwu efere ma mgbe ahụ ị nwere ike itinye na efere ahụ.
- 1 Bowl - 350 g
- Cal - 265 cal
- abụba - 9.7г
- protein - 7.6g
- Carb - 37.5g
- eriri - 0.2g
Etu ị ga-esi kwadebe akwadebe KHEER
1. Were sabudana (pelio tapioca) ma saa ya nke ọma.
2. Ugbu a, were nnukwu efere ma gbanye sabudana (pelio tapioca) na mmiri (okpukpu abụọ nke sabudana) maka 1 awa.
ihe ị ga-agwa enyi gị nwoke ka ọ gbanye ya
3. Were pan, wunye mmiri ara ehi na ya wee sie.
4. Nọgidenụ na-eji nwayọọ nwayọọ na-akpali ya ruo mgbe mmiri ara ehi na-ebelata ụzọ atọ na anọ ma na-enye ederede gbara ọkpụrụkpụ.
5. Were pan ọzọ ma kpoo ghee n'ime ya.
6. Ghichaa mkpụrụ osisi akọrọ - cashews, mịrị na chiraunji (charoli) na ghee ruo mgbe ha ga-agbanwe.
7. Nyefee mkpụrụ osisi a dryara n'ọkụ n'ime nnukwu efere ma debe ya.
8. Ugbu a, tinye sabudana tinye ya na mmiri ara ehi, kpalite ya ruo oge ụfọdụ ma hapụ ya ka ọ sie 7-7 min.
9. Na-esote, tinye shuga ma sie ya ruo oge ụfọdụ ruo mgbe shuga ga-agbaze kpamkpam na ya.
10. Tinye nkpuru akọrọ ma nyefee ya n'ime efere.
