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A na-atụfu mpe oroma anyị n'echeghị echiche. A sị ka e kwuwe, ị chọpụtala mkpụrụ osisi na-atọ ụtọ na ihe fọdụrụ abaghị uru ọ bụla, nri? Njọ. Akụkụ nke oroma nwere ụfọdụ ihe ịtụnanya nwere ike ịbara akpụkpọ gị uru. Cheta, oroma na-achapu ihe mkpuchi ihu bụ otu n'ime ihe mkpuchi ihu ama ama na ama ama ama ama. Site na nne anyị nye ụmụnne anyi ndi nwanyị na anyị, mmanụ oroma na-ete ihe masks abaarala ọtụtụ ọgbọ.

Iji nweta uru nke peepe oroma dị ịtụnanya, ị nwere ike gwerie ya n'ụdị ntụ ma ọ bụ nweta ube oroma ntụ n'ahịa. E nwere ụzọ dị iche iche ị ga - esi jiri ntụ mee ka anụ ahụ gị baa ọgaranya. Site na ihe otutu ruo ncha ojii na akara nke ịka nká, ọ nwere ihe ngwọta maka nsogbu gị niile.

Nọgide na-agụ ịmara ihe niile banyere uru na ụzọ iji ube bekee na akpụkpọ gị.

Uru Iji Ose Peel

Orange peel powder na-enye uru dị iche iche, ndị bụ isi n'ime ha ka edepụtara n'okpuru.

1. Na-ejide acne n'ọnụ mmiri

Oroma bara ọgaranya na vitamin C. Vitamin C bara ọgaranya na ngwongwo antioxidant na mgbochi mkpali na-enyere aka ikpochapụ ihe otutu ma gwọọ mbufụt na hyperpigmentation nke na-eme n'ihi ihe otutu ^[1] .

2. O na-ewepu akpukpo aru

Mkpụrụ ndụ nwụrụ anwụ nke na-ewulite na akpụkpọ ahụ gị nwere ike igbochi pores akpụkpọ gị ma kpatara nsogbu anụ ahụ dị iche iche. Citric acid dị na mmanụ oroma na-ekpuchi anụ ahụ iji wepu mkpụrụ ndụ anụ ahụ nwụrụ anwụ ma mee ka akpụkpọ gị nwee ume ^[abụọ] .

3. Akpụkpọ anụ adịghị ya, arahụ

Y’oburu n’itughari okwu banyere akpukpo aru, oroma nkpachapu anya nwere ike buru gi onye agha. Oroma nwere ihe dị iche iche dị mkpa na-enye anụ ahụ gị nri dị ya mkpa ma debe akpụkpọ anụ dull.

4. Na-acha anụ ahụ

Njirimara antioxidant nke oroma na-enyere aka kpuchido anụ ahụ site na mmebi na-enweghị nsogbu na acid citric dị na ya na-ekpuchi akpụkpọ ahụ. Njirimara ndị a nke nkpuchi oroma na-enyere aka mee ka akpụkpọ ahụ sie ike.

5. Na-agbakwụnye eke dị na anụ ahụ

Ihe nkpuchi oroma na-ewepụsị unyi niile, mpekere na adịghị ọcha nke anụ ahụ gị ma si otú ahụ mee ka ị na-enwu gbaa.

6. Na-emeso mmanu mmanu mmanu

Citric acid dị na oroma nwere ihe ndị na-awụ akpata oyi n'ahụ na-enyere aka ịchịkwa mmepụta mmanụ na-emebiga ihe ókè ka ihe na-eme ka mmanụ mmanụ na-eme ka akpụkpọ gị dị ọcha.

7. Na-alụ ọgụ mgbaàmà nke ịka nká

Vitamin C nke dị na oroma bụ antioxidant siri ike nke na-egbochi anụ ahụ site na mmebi ihe na-enweghị ihe ọ bụla, nke nwere ike ime ka ịka nká nke anụ ahụ dị ngwa ma mee ka ihe ịrịba ama nke ịka nká nke anụ ahụ dịka akara dị mma na wrinkles pụtara ìhè.

Mee N'onwe Gị Orange Peel Face Masks

1. Oroma peel ntụ ntụ, sandalwood ntụ ntụ na mmiri bilie

Sandalwood egosila na ọ bụ ọgwụgwọ dị mma maka ihe otutu ^[3] . Ngwakọta na astringent Njirimara nke mmiri rose, ihe nkpuchi a ga-ekpuchi akpụkpọ ahụ ma nyere aka ikpochapụ ihe otutu.

Efrata

• 1 tbsp oroma bee ntụ ntụ
• 2 tbsp sandalwood ntụ ntụ
• Rose mmiri (dị mkpa)

Usoro eji

• Na efere, were oroma pee ntụ ntụ.
• Tinye sandalwood ntụ ntụ na nke a ma nye ya bido.
• Add zuru rose mmiri a iji mee ka a mado.
• Tinye mado ahụ na ihu gị.
• Hapụ ya ruo mgbe ọ kpọrọ nkụ.
• Sachaa ya nke oma mgbe emechara.

2. oroma peel ntụ ntụ, mmiri ara ehi na aki oyibo mmanụ

Njirimara na-emetụ n'ahụ nke mmanụ aki oyibo na-eme ka akpụkpọ ahụ nwee ume ma dị nro ^[4] mgbe lactic acid dị na anụ ahụ bụ nnukwu akpụkpọ anụ nke ga - eme ka akpụkpọ ahụ gị dị ọcha.

Efrata

• 1 tbsp oroma bee ntụ ntụ
• 2 tbsp mmiri ara ehi
• 1 tbsp mmanụ oyibo

Usoro eji

• Were oroma pee peeli na nnukwu efere.
• Tinye mmiri ara ehi na aki oyibo na nke a ma gwakọta ihe oriri niile nke ọma.
• Tinye ngwakọta na ihu gị na olu.
• Hapụ ya ruo mgbe ọ kpọrọ nkụ.
• Jiri mmiri oyi sachaa ya.

3. oroma peeli ntụ na ihe ọimeụ lụ lime

Njirimara acidic nke ihe ọimeụ lụ lime na-eme ka akpụkpọ ahụ dị ọcha. Ejikọtara ya na ihe na-edozi ahụ nke mmanụ oroma, ntụ a ga-enye gị anụ dị nro ma na-enwu gbaa.

Efrata

• 2 tbsp oroma bee ntụ ntụ
• 1 tbsp wayo ihe ọ juiceụ lụ

Usoro eji

• Na efere, were oroma pee ntụ ntụ.
• Tinye ihe ọ juiceụ juiceụ wayo na nke a ma jikọta nke ọma.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka nkeji iri abụọ.
• Sachaa ya ma emechaa.

4. oroma pee ntụ ntụ, mmiri soda na oatmeal ntụ ntụ

Ngwakọta nke ihe atọ ndị a na-eme ka ihe dị ịtụnanya maka akpụkpọ ahụ. Oatmeal na-eme ka akpụkpọ ahụ dị jụụ ma na-agbapụta ya iji wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ na irighiri ihe ^[5] na nje antibacterial nke soda na-egbochi nje bacteria ọ bụla na-emerụ ahụ.

Efrata

aha ụmụ agbọghọ ndị na-amalite na c

• 2 tbsp oroma bee ntụ ntụ
• 1 tbsp oatmeal ntụ ntụ
• Otu ntụtụ nke soda
• Mmiri (dị ka achọrọ)

Usoro eji

• Na efere, were oroma pee ntụ ntụ.
• Tinye oatmeal ntụ ntụ na soda na ya ma nwuo nke ọma.
• Tinye mmiri zuru ezu na ngwakọta ka ị wee nwee mado.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka nkeji iri abụọ.
• Sachaa ya nke oma mgbe emechara.

5. Oroma pee ntụ ntụ, curd na mmanụ a honeyụ

Nke a bụ nnukwu ọgwụgwọ iji gwọọ akpụkpọ anụ na-adịghị mma. Curd na-eme ka ahụike na ahụike nke anụ ahụ dịkwuo mma ^[6] na mmanụ a honeyụ na-akpọchi mmiri dị na akpụkpọ ahụ ma mee ka ọ dị nro.

Efrata

• 2 tbsp oroma bee ntụ ntụ
• 1 tbsp curd
• 1/2 tsp mmanụ a honeyụ

Usoro eji

• Were oroma pee peeli na nnukwu efere.
• Tinye curd na mmanụ a honeyụ na nke a. Gwakọta nke ọma iji nweta ezigbo mado.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka nkeji iri abụọ.
• Sachaa ya nke oma mgbe emechara.

6. Oroma pee ntụ ntụ, ukpa ntụ ntụ na mmiri ara ehi

Ukpa uzuzu kpochidoro mmiri na akpụkpọ gị ebe mmiri ara ehi na-ewepụsị anụ ahụ na pores akpụkpọ adịghị. Ngwakọta a na-arụ ọrụ dị ka amara ịgwọ akpụkpọ akọrọ.

Efrata

• 2 tbsp oroma bee ntụ ntụ
• 1 tbsp ukpa ntụ ntụ
• Mmiri ara ehi (dị ka achọrọ)

Usoro eji

• Were oroma pee ntụ na nnukwu efere.
• Tinye ukpa ntụ ntụ na nke a ma bido nke ọma.
• Tinye mmiri ara ehi zuru ezu na ngwakọta ka ị nweta pasta na-enweghị ire ụtọ.
• Tinye mado ahụ na ihu gị.
• Hapụ ya ruo mgbe ọ kpọrọ nkụ.
• Sachaa ya nke oma mgbe emechara.

7. oroma pee ntụ ntụ, akwụkwọ ndụ akwụkwọ ndụ ụrọ na mmiri ara ehi ntụ ntụ mix

Ngwakọta a dị mma maka mmanu mmanu. Grey ụrọ nwere ihe ndị na-egbu egbu ma na-ekpuchi akpụkpọ ahụ iji wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ na adịghị ọcha ma dozie mmepụta mmanụ na akpụkpọ ahụ. ^[7] .

Efrata

• 2 tbsp oroma bee ntụ ntụ
• 1 tbsp ụrọ na-acha akwụkwọ ndụ
• A tuo nke mmiri ara ehi ntụ ntụ
• Rose mmiri (dị mkpa)

Usoro eji

• Were oroma pee peeli na nnukwu efere.
• Tinye ụrọ na-acha akwụkwọ ndụ na nke a.
• Na-esote, tinye mmiri ara ehi ara ehi na nke a ma nye ya ezigbo nwuo.
• Tinye mmiri zuru ezu na ngwakọta ka ọ bụrụ nke ọma.
• Tinye mado ahụ na ihu gị.
• Hapụ ya ruo mgbe ọ kpọrọ nkụ.
• Sachaa ya nke oma mgbe emechara.

8. Oroma peel ntụ na mmanụ almọnd

Ihe dị irè nke anụ ahụ, mmanụ almọnd na-eme ka akpụkpọ ahụ dị ọhụrụ ma mee ka ọ dị nro ma dịkwa mma ^[8] . Ngwọta a ga - enyere aka ihu gị ozugbo.

Efrata

• 1 tbsp oroma bee ntụ ntụ
• 1/2 tsp mmanụ almọnd

Usoro eji

• Gwakọta ihe abụọ ahụ na nnukwu efere iji nweta ezigbo mado.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka oge 5-10.
• Jiri mmiri luara ara sachaa ya mgbe e mesịrị.

9. Ude oroma gbamgbam na oroma na akwa ocha

Akwa akwa na-eme ka akpụkpọ anụ ahụ dị ọcha ma na-achịkwa mmepụta mmanụ na akpụkpọ ahụ. Nke a na - eme ka ọ bụrụ nnukwu ọgwụgwọ maka akpụkpọ anụ mmanu.

Efrata

• 1 tbsp oroma bee ntụ ntụ
• 1 akwa ọcha

Usoro eji

• Na efere, gwakọta ihe abụọ ahụ mejupụtara iji mee mado.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka minit 10-15 iji kpoo.
• Jiri mmiri keara ara sachaa ya nke ọma mgbe e mesịrị.

10. Oroma pee ntụ ntụ na gel aloe

Amara maka antiseptik, mgbochi mkpali, antibacterial na ọnya na-agwọ ọrịa, aloe vera gel bụ ọgwụgwọ niile maka ọgwụgwọ anụ ahụ dị iche iche. ^[9] . Ngwakọta a ga - eme ka ọdịdị anụ ahụ gị dị mma.

Efrata

• 1/2 tsp oroma pee ntụ ntụ
• 1 tbsp aloe Vera jel

Usoro eji

• Were oroma pee peeli na nnukwu efere.
• Tinye gel aloe vera gel na nke a ma jikọta ya nke ọma.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka minit 10-15.
• Sichaa ya nke ọma mgbe e mesịrị jiri mmiri luara luara.

11. Oroma pee ntụ na mmanụ E

Vitamin E bụ ezigbo antioxidant nke na - egbochi akpụkpọ ahụ site na mmebi ihe na - enweghị nsogbu ma si otú a na - egbochi ịka nká nke anụ ahụ ^[10] .

Efrata

• 1/2 tsp oroma pee ntụ ntụ
• Mbadamba 2-3 nke mmanụ vitamin E

Usoro eji

• Were oroma pee peeli na nnukwu efere.
• Prick na afanyekwa vitamin E mbadamba ma tinye mmanụ na nnukwu efere.
• Gwakọta ma ihe abụọ ahụ agwakọta nke ọma.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka oge 15-20.
• Jiri mmiri oyi sachaa ya.

12. Ogbe peeli na mmanụ oliv

E wezụga idebe anụ hydrated, olive mmanụ nwere antibacterial na antioxidant Njirimara na-na-emerụ bacteria na n'ọnụ mmiri na-egbochi ya mmebi ^{iri na otu} .

Efrata

• 1/2 oroma bee ntụ ntụ
• 1 tbsp mmanụ oliv

Usoro eji

• Na efere, were oroma pee ntụ ntụ.
• Tinye oliv na nke a ma gwakọta nke ọma.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka nkeji 10 iji kpoo.
• Jiri mmiri dị nro na mmiri keara ara sachaa ya.

1. [1]Telang P. S. (2013). Vitamin C na akwukwo ihe omumu. Indian dermatology online journal, 4 (2), 143-146. ma ọ bụ: 10.4103 / 2229-5178.110593
2. [abụọ]Tang, S. C., & Yang, J. H. (2018) Ekpere. Mmetụta Abụọ nke Alfa-Hydroxy Acids na Skin. Molecules (Basel, Switzerland), 23 (4), 863. doi: 10.3390 / molecules23040863
3. [3]Moy, R.L, & Levenson, C. (2017). Sandalwood Album Mmanụ dị ka Botanical Therapeutic na Dermatology.The Journal of clinical and aesthetic dermatology, 10 (10), 34-39.
4. [4]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB, Paramesh, R. (2018). Omenala na ogwu nkwado, 9 (1), 5-14. ma ọ bụ: 10.1016 / j.jtcme.2017.06.012
5. [5]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal na dermatology: nyocha dị mkpirikpi. Indian Journal of Dermatology, Venereology, and Leprology, 78 (2), 142.
6. [6]Yeom, G., Yun, D. M., Kang, Y. W., Kwon, J. S., Kang, I. O., & Kim, S. Y. (2011). Nlekọta ahụike nke nlekọta ihu nke nwere yoghurt na Opuntia humifusa Raf. (F-YOP) .Journal nke sayensị ịchọ mma, 62 (5), 505-514.
7. [7]O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., & Sonaglio, D. (2013). Igwe ụrọ na aloe vera peel-off face masks: usoro nzaghachi a na-etinye na nhazi usoro. APS PharmSciTech, 14 (1), 445-455. ma ọ bụ: 10.1208 / s12249-013-9930-8
8. [8]Ahmad, Z. (2010). Iji ya na ihe ndị ọzọ nke mmanụ almọnd. Usoro ọgwụgwọ ọzọ na-adakarị, 16 (1), 10-12.
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785
10. [10]Keen, M. A., & Hassan, I. (2016). Vitamin E na dermatology. Akwụkwọ akụkọ dermatology nke India, 7 (4), 311.
11. iri na otuLin, T. K., Zhong, L., & Santiago, J. L. (2017). Mmezi mgbochi mgbochi na mgbochi akpụkpọ ahụ nsonaazụ nke ngwa ngwa nke ụfọdụ mmanụ Osisi. Akwụkwọ akụkọ ụwa nke sayensị dị ala, 19 (1), 70. doi: 10.3390 / ijms19010070

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