Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntuziaka KWES ALLR NOT IHE Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
- Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
- BSNL na-ewepu ebubo nkwụnye site na njikọ njikọta ogologo oge
- IPL 2021: BalleBaazi.com na-anabata oge na mkpọsa ọhụrụ 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble Site na Courtlọikpe Na-agafe agafe N'ihi COVID-19
- Ndị ọkụ azụ atọ egwu na-atụ ụjọ ka ụgbọ mmiri na ụgbọ ha kpakọrọ n'akụkụ osimiri Mangaluru
- A na-ebugharị Kabira Mobility Hamis 75 na-ebugharị ngwa ahịa eletriki eletrik na India
- Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Ọ bụrụ na ị bụ onye anwụrụ ọkụ, ị ga-amata n'ezie ụtaba ụtaba. Kinddị ụkwara a nwere ike inye gị nsogbu oge ụfọdụ oge 15-20.
N'ezie, ọbụlagodi ndị na-a smoụ sịga nwere ike ịnwe ụdị ụkwara a. Thekwara ahụ na-akacha njọ n'oge awa mbụ nke ụbọchị ma jiri nwayọ belata oge.
Ọzọkwa Gụọ: Ebumnuche 7 Na-akpata ụkwara Brown
N'ọtụtụ ikpe, ọ nwere ike ịbụ ụkwara akọrọ. Ma na ụfọdụ, ọ nwere ike soro nsụ. Ọ ka mma ịkpọtụrụ dọkịta ma ọ bụrụ na ụkwara adịghị ebelata ụbọchị ole na ole. Ndị a bụ ụfọdụ ọgwụgwọ ụlọ iji gbalịa.
Ngwọta # 1
Ihe kachasị mfe ime bụ ị drinkụ ọtụtụ mmiri. Ọ bụ ezie na ọ na - enyere aka naanị nwa oge, ọ na - enyere ahụ gị aka iwepụ mkpụkọ. Ọ nwekwara ike hydrate gị nke ọma.
Ngwọta # 2
Sipị ngaji mmanụ a honeyụ. Tinyegharịa ya ugboro atọ n'ụbọchị. O nwere ogwe mgbochi mkpali. O nwekwara ike ịlụ ọgụ megide nje bacteria na ikpochapụ mucous.
Ọzọkwa Gụọ: Ngwakọta a na-arụ ọrụ dị ka sirop sirop
amazon praịm hindi fim ndepụta
Ngwọta # 3
Were otu iko mmiri gwakọta ngaji nnu n'ime ya. Gargle maka nkeji. Tinyegharịa 3 ugboro n'ụbọchị. Ọ na-alụ ọgụ megide nje bacteria ma na-enye ụfọdụ enyemaka.
Ngwọta # 4
Obụpde otu iko mmiri ara ehi ma tinye garlic a gweriri ya. Hapụ ya ka ọ sie obere minit ọzọ andụọ ya. Garlic nwere ọgwụ antibacterial dị ike nke na-agwọ akpịrị.
Ngwọta # 5
Sie otu ginger n’ime mmiri maka nkeji ise ma tinye ya mmiri ara ehi na ya. Kwe ka ọ sie maka minit ise ọzọ ma gbakwunye otu obere turmeric ma drinkụọ ya. Turmeric nwere ọtụtụ ndị na-agwọ ọrịa na ndị na-egbochi mkpali nke na-enye enyemaka.
Ọzọkwa Gụọ: Kwuo Ka Bronchitis
Ngwọta # 6
Ọbụna ị drinkingụ tii na-acha akwụkwọ ndụ kwa ụbọchị maka ụbọchị ole na ole nwere ike inyere ahụ gị aka ịgbake na ụkwara. Green tii nwere antioxidants na mgbochi-boosting ogige.
Ọzọkwa Gụọ: Ebumnuche nke Akọrọ Akwara Na Oge Mmiri
Ngwọta # 7
Obụpde otu iko mmiri na ngaji nke ginger. Gbakwunye lemon ole na ole na ngwakọta ma drinkụọ. Jinja bụ ezigbo ọgwụgwọ maka ụkwara.
mmetụta mmanụ castor na ntutu isi
