Ntụziaka Murgh Musallam - Mughlai Style Chicken Curry - Ntụziaka Ọkụkọ

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Murgh musallam bụ nri Mughlai nke a ma ama n'etiti ezinụlọ Mughal nke ezinụlọ Awadh. Ọ bụ ihu ọma a ọkụkọ eghe eghe masala. Murgh musallam bụ nri nke na-eji ọkụkọ dum. Ọ bụ efere kachasị amasị n'etiti ndị na-abụghị ndị anaghị eri anụ. A na-eji ọkụ ọkụ esi nri ọkụkọ na ngwa nri ndị India ma sie ya na yabasị.

Mgwakota agwa a na-etinye na ọkụkọ gụnyere mkpụrụ cumin bụ isi iyi omega-3 nke nwere abụba bara ụba ma nwee abụba dị mma, nke ọ bụrụ na anyị kwuo maka cardamom na cloves, ha nwekwara nnukwu ọgwụ.

Na nke a tapawa, anyị na-tinye cinnamon, otú cinnamon bụ m achọ ịma ịtụnanya na eke abụba burner. Cinnamon nwere ezigbo abụba na-ere ọkụ.

Nke a bụ usoro nhazi usoro nke Chef Rahis Khan nyere banyere otu esi eme egbugbere ọnụ murgh musallam. Were anya.

Ntụziaka Site: Chef Rahis Khan

Ntụziaka cidị: Isi Agụmakwụkwọ

Na-arụ ọrụ: 4

• Dum ọkụkọ - 800 g

  
  
  

  Kumin mkpụrụ - 1 tbsp

  Nutmeg ntụ ntụ - 1 tsp

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  Kaadị green - 4

  Okpokoro - 5

  Obere osisi cinnamon - 1

  Gini-garlic tapawa - 2 tbsp

  Browned yabasị mado - 2 tbsp

  Green chilli tapawa - 1 tbsp

  Uhie chilli uhie - 1/2 tbsp

  Turmeric ntụ ntụ - 1/2 tbsp

  Yogọt - 3 tbsp

  Mmanụ - 3 tbsp

  Osisi Bay - 2

  Akwụkwọ ndụ akwụkwọ ndụ - 2

  Nnukwu eyịm (chopped) - 3

  Nnu masala ntụ ntụ - 1 tbsp

  Ọhụrụ coriander epupụta (chopped) - 2 tbsp

• 1. Nke mbu, anyi ga acho ihe ndi a, nke gunyere nkpuru cumin, mace, nutmeg, cardamom, kloovu na pawuda.

  2. Mee mado nke ngaji nke mkpụrụ osisi cumin abụọ, mace, nutmeg, cardamom, cloves na pawuda.

  3. Iji mee pasta ahụ, anyị ga-achọ blender ma tinye ihe niile dị na ya na obere mmiri wee jikọta ya nke ọma.

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  4. Maka nri a, anyị ga-akwadebe ginger-garlic tapawa.

  5. Anyị ga-achọkwa yabasị aja aja mado na akwụkwọ ndụ akwụkwọ ndụ chilli tapawa, n'ihi nke a, anyị ga-agwakọta akwụkwọ ndụ akwụkwọ ndụ chillies ọma ma mee chilli tapawa.

  6. Ugbu a, anyị ga-ewere efere miri emi, ma tinye ginger-garlic mado, yabasị yabasị na mpekere akwụkwọ ndụ akwụkwọ ndụ ma jikọta ha niile.

  7. Tinye ala ngwa nri, uhie uhie chilli, turmeric ntụ ntụ na ngwakọta ma jikọta ya nke ọma.

  8. Were yogọt tinye ya na ngwakọta.

  9. Add 1 tbsp mmanụ na nnu dị ka uto na ngwakọta na mix ọma.

  10. Ugbu a, oge eruola ịkọkọ ọkụkọ na ngwakọta a dị n'elu wee debe ya n'ime awa atọ ma ọ bụ anọ n'ime igwe nju oyi.

  11. Tinye mmanụ fọdụrụ na pan miri emi ma kpoo mmanụ ahụ ọkụ.

  12. Gbakwunye mkpụrụ osisi cumin fọdụrụ, akwụkwọ bay na akwụkwọ ndụ akwụkwọ ndụ ma gbanye ha otu nkeji.

  13. Were yabasị were sae ghaa ha ruo mgbe ha chawa aja aja.

  14. Wepu anụ ọkụkọ si na friji, debe ya n'èzí maka minit 10-15 ma ziga ya na ịgbakwunye ọkụkọ marinated tinyere marinade.

  15. Kpachara anya ka mmanụ wee malite ikewa.

  16. Tinye naanị mmiri zuru ezu iji kpuchie ọkụkọ wee were nnu ị tinyere n’ime ya.

  17. Esi nri ọkụkọ ruo mgbe esichara ya.

  18. Nyefee ya na efere efere, jiri ofe ọkụkọ wụsa ya ugbu a.

  19. Ghaa akwukwo nri na akwukwo coriander, jee ozi di oku ma jee ozi nke oma.

• 1. The aja aja yapawa tapawa na-acha akwụkwọ ndụ chilli tapawa nwekwara dị na ahịa dị ka nke ọma, ya mere mmadụ pụrụ ịzụta nke a site na ụlọ ahịa oke.

• Na-eje ozi nha - 1 nnukwu mpempe
• Calorisị - 1578 cal
• Abụba - 58.1 g
• Protein - 48,6 g
• Carbohydrates - 215,4 g
• Sugar - 5 g
• Eriri nri - 1 g

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