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Arjuna (Terminalia arjuna) bụ nro dị nro ma na-acha ọbara ọbara (ọbara ọbara ma ọ bụ ọbara ọbara ma ọ bụ icha mmirimmiri) n'ime osisi Arjuna nke a na-ejikarị eme ihe dị ka ọgwụ ọgwụ na ịgwọ ọrịa dị iche iche. O nwere ihe ruru umu 200 kesara n'uwa nile.
N'India, ihe dị ka ụdị osisi 24 nke Arjuna dị na mpaghara Indo-Himalayan nke Uttar Pradesh, South Bihar, West Bengal, Odisha na Bengal.
ezigbo ntọala ahịhịa maka ntọala mmiri mmiri
Aha ndị a na-akpọ Arjuna gụnyere Arjun ma ọ bụ Arjun Ki Chhal (Hindi), Tella Maddi (Telugu), Marudhu (Tamil na Malayalam), Sadaru (Marathi), Arjhan (Bengali), Neer Matti (Kannada) na Sadado (Gujarati).
N'etiti mgbọrọgwụ mgbọrọgwụ, epupụta, mkpụrụ osisi, mkpuru osisi na mkpụrụ nke osisi Arjuna, a na-ewere ogbugbo ahụ dị ka akụkụ kachasị mkpa nwere oke ọgwụ na nnukwu ọgwụ.
Dika ihe omumu si kwuo, ihe omuma mmiri nke Arjuna ogbugba nwere 23 pasent nnu nnu na 16 pasent tannins tinyere phytosterols na phytochemicals dị ka flavonoids, saponins, sterols na amino acid dị ka tryptophan, histidine, tyrosine na cysteine. [1]
Ka anyị tụlee uru ahụike dị ịtụnanya nke Arjuna. Were anya.
1. Eji mee ka cardiotonic
A na-eji Arjuna mee ka cardiotonic n'ọtụtụ ọnọdụ metụtara obi dịka nkụda obi, ọbara mgbali elu, cardiomyopathy, myocardium necrosis, ischemic, coronary artery disease na atherosclerosis. Mmetụta cardioprotective nke ogbugbo Arjuna bụ tumadi n'ihi ọnụnọ nke tannins na nnukwu ihe mejupụtara phytochemicals nke nwere ọrụ antioxidant. [abụọ] A na-akwadebe tonic ahụ site na isi mmiri Arjuna na mmiri ara ehi ma na -eri 1-2 ugboro n'ụbọchị.
2. Na-egbochi anaemia
A maara ogige Arjuna iji meziwanye ọbara na-asọba n'ime obi site na ichedo akwara obi site na mmetụta na-emerụ ahụ nke free radicals n'ihi ọrụ antioxidant ya. Ọ na - enye aka n’ịwunye sel ọbara ọhụrụ yana igbochi nsogbu anaemia.
3. Na-ejikwa ọria mamịrị
A maara Arjuna na o nwere mmetụta anti-hyperglycemic na anti-hyperlipidemic. Ọ nwere ike inye aka belata ogo glucose ọbara na ahụ ma chekwaa sel pancreatic site na mmebi n'ihi ihe efu. Nakwa, polyphenols dị ka ellagic acid, gallic acid na triterpenoids na Arjuna nwere ike inye aka gbochie nsogbu ndị metụtara ọrịa shuga dịka ọrịa obi. [3]
4. Na-egbochi ọrịa nje
Nnyocha egosila na tannins na flavonoids dị na Arjuna gosipụtara ọrụ antimicrobial siri ike nke nwere ike inye aka gbochie uto ụfọdụ ụdị nje bacteria dị ka S. aureus, S. mutans, E. coli na K. pneumoniae. Nje bacteria ndị a bụ maka ọnọdụ dị ka oyi baa, ọrịa urinary tract, cholangitis na ọrịa akpụkpọ. [4]
5. Na-emesi mgbaji ọkpụkpụ
Ogbugbo Arjuna na-arụ ọrụ dị oke mkpa na mbibi ọkpụkpụ ọkpụkpụ. Dịka e kwuru na mbụ, ogbugbo Arjuna nwere pasent 23 nke nnu nnu nke nwere ike inye aka mee ka uto nke sel nke ọkpụkpụ na ịnweta ihe. Arjuna nwekwara phosphates nke na-enyere aka n'ịdozi na imezi ọkpụkpụ ahụ wee si otú a na-agwọ mgbawa. [5]
6. Na-akwalite ọmụmụ nwoke
Ogbugbo nke Arjuna osisi a maara nke ọma iji gbochie mmebi DNA spam nke kpatara ụtaba sịga. Cadmium dị na ụtaba na-eme ka ọnụ ọgụgụ zinc dị na ahụ belata, nke bụ ihe dị mkpa maka ọmụmụ ụmụ nwoke, iji mee ka ikike mkpụmkpụ, olu na ogo. Arjuna ogbugbo juputara na zinc ma ya nwere ike inye aka belata nsị nke cadmium ma melite ọmụmụ n'ime ụmụ nwoke. [6]
7. Na-ebelata cholesterol
Imeju bụ ọrụ maka metabolism nke lipids, carbohydrates na protein na-echekwa ha n'ụdị triglycerides. Nchịkọta triglycerides ogologo oge nwere ike ime ka ọkwa cholesterol dịkwuo elu. Arjuna's anti-hyperlipidemic na anti-hypertriglyceridemic ọrụ nwere ike inye aka belata ntinye nke abụba ma belata ọkwa cholesterol. [3]
8. Na-agwọ ọnya
Dika ihe omumu si kwuo, ihe ndi metutara ogwu Arjuna nwere oru antiulcer. Osisi a dị mkpa nwere ike inye 100 pasent megide ọnya afọ na-akpata ọnya ma chekwaa membranes afọ megide mmebi oxidative. [7]
henna dị mma maka ntutu isi
9. Na-egbochi ịka nká
Nnyocha egosiwo na pentacyclic triterpenoids na Arjuna nwere ike inye aka mee ka mmepụta collagen meziwanye ihe mgbochi epidermal nke akpụkpọ ahụ. Ihe ndị a nwere ike inye aka belata ịka nká nke anụ ahụ yana ịme ka ahụ dịkwuo mma, mmeghasị anụ ahụ, ọbara na-ebelata skalin, karịchaa na ụmụ nwanyị postmenopausal. [8]
10. Ezigbo umeji akụrụ
Ihe egwu nwere ike imebi umeji akụrụ na akụrụ n'ihi nrụgide oxidative ma mee ka ha ghara ịrụ ọrụ. Ogbugbo Arjuna nwere vitamin antioxidant dị ka vitamin A, E na C na phytochemicals dị ka flavonoids na tannins nwere mmetụta antioxidative. Ha niile nwere ike inye aka igbochi anụ ahụ mmebi na imeju na akụrụ ma kwalite ezi ahụike ha. [9]
11. Na-egbochi afọ ọsịsa
Ogbugbo Arjuna nwere ọrụ afọ ọsịsa megide nje na-akpata afọ ọsịsa dịka Salmonella typhimurium, Escherichia coli na Shigella boydii. Ọnụnọ nke amino acid, triterpenoids, protein, saponins na ethanol bụ maka ọgwụgwọ nke afọ ọsịsa na-efe efe. [10]
Akụkụ nke Arjuna
- Ọ nwere ike igbochi ụfọdụ ọgwụ na-adịchaghị mma.
- Enweghị amamihe mgbe ị dị ime ma ọ bụ na-enye nwa ara.
- Ọ nwere ike ibute hypoglycemia ma ọ bụ obere shuga dị ntakịrị mgbe ejiri ọgwụ ụfọdụ na-egbochi ọrịa shuga.
- Arjuna nke nwere mmiri ara ehi ma ọ bụ mmanụ a honeyụ nwere ike ibute nfụkasị anụ ahụ na ndị nwere ụdị akpụkpọ ahụ.
Etu esi akwado Tea Arjuna
Efrata:
Otu ngaji nke Arjuna ntụ ntụ (Ahịa ma ọ bụ ịnwere ike igweri ogbugbo ahụ na ntụ ntụ).
Ọkara teaspoon nke pawuda ntụ ntụ
Otu ngaji tii.
Otu iko mmiri
Ọkara otu iko mmiri.
Usoro
- Tinye ihe niile dị na ite mmiri ma sie ruo mgbe otu iko na mmiri na mmiri ara ehi rutere otu iko.
- Nje, wukwasi n'ime iko ma jee ozi.
Mara: Ọ dị mma mgbe niile ịkpọtụrụ dọkịta ma ọ bụ ọkachamara ahụ ike Ayurveda tupu ịmalite na ntụ ntụ Arjuna ma ọ bụ capsules iji mata banyere ojiji na usoro onunu ogwu.
