WZỌ 11 IJI JIRI SODA ACHỊCHA IJI WEPỤ BLACKHEADS - PAMPEREDPEOPLENY.COM

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Ulo Mma Nlekọta anụ ahụ Skin Care oi-Monika Khajuria Site Monika khajuria na Machị 20, 2019

Blackheads na-apụtakarị na imi na agba nke ihu gị ma nwee ike ime ka anụ ahụ bụrụ ihe na-adịghị mma. A na - ewetakarị ya n'ihi pores mechiri emechi, ndị isi ojii na - eche ihu na agba ojii. Usoro nlekọta anụ ahụ na-ezighi ezi, nri na-adịghị mma, ihe ndị metụtara gburugburu ebe obibi na enweghị mmiri na akpụkpọ gị bụkwa ihe kpatara isi ojii.

Enwere ọgwụgwọ ụlọ dị iche iche iji kpochapụ isi ojii. Otu n'ime ndị kasị dị irè na-agụnye iji soda.

Soda na-eme achịcha bụ ihe na-eme ka ihe na-adịghị mma na akpụkpọ gị. Ọ nwere ihe nje antibacterial ^[1] nke na - egbochi nje bacteria na akpụkpọ gị ma wepụ nsogbu anụ ahụ dịka akpịrị, pịmpụl, ntụpọ na isi ojii.

Ọ na-ehichapụ akpụkpọ ahụ, na-emechi pores ma na-enyere aka mee ka anụ ahụ dịkwuo mma. Nke a na-eme ka soda soda bụrụ ihe ngwọta dị irè maka isi ojii.

Ka anyị leba anya n'ụzọ eji eji soda maka iwepụ isi ojii.

1. Mmiri Soda Tapawa

Ihe nhicha nke mmiri soda na-arụ ọrụ nke ọma iji wepu oji ojii na akpụkpọ gị.

Efrata

& frac12 tsp mmiri soda
1 tbsp mmiri

Usoro eji

Gwakọta ihe abụọ ahụ mejupụtara ka ọ bụrụ mado.
Jiri nwayọ kpochaa pasta ahụ na imi gị.
Hapụ ya maka nkeji iri.
Jiri mmiri oyi sachaa ya nke ọma.
Kpoo ihu gi ka akọrọ.
Tinye obere mmiri mmiri mgbe e mesịrị.
Jiri nke a ugboro abụọ kwa izu maka nsonaazụ achọrọ.

2. Iji Mmanụ A Honụ Na-eme Soda

Mmanụ aụ bụ ihe ịtụnanya moisturizer maka akpụkpọ ahụ. O nwere ihe na-egbochi antioxidant nke na-echebe akpụkpọ ahụ site na mmebi ma nyere aka mee ka anụ ahụ dị mma. Vitamin na mineral nke dị na mmanụ a honeyụ na-edozi anụ ahụ. ^[abụọ] Soda na-eme achịcha, mgbe ejiri ya na mmanụ a exụ, jiri nwayọ wepụ akpụkpọ ahụ, wepụ unyi na adịghị ọcha ma nyere aka wepụ isi ojii.

Efrata

1 tsp mmiri soda
1 tbsp mmanụ a honeyụ

Usoro eji

Gwakọta ma ihe abụọ ahụ agwakọta.
Tinye ya n’imi gị niile.
Hapụ ya maka nkeji iri.
Jiri mmiri oyi sachaa ya.
Jiri nke a ugboro abụọ n’izu maka nsonaazụ achọrọ.

3. Ime Soda na Lemọn Ihe ọiceụiceụ

Lemọn ihe ọ juiceụ juiceụ nwere citric acid ^[3] ma na-emeso nsogbu ndị dị ka etutu, ink, gbara ọchịchịrị na clogged pores. Vitamin C dị na mmiri lemon ^[4] na-eme ka akpụkpọ ahụ dị ọhụrụ ma mee ka o sie ike. N'ịbụ a astringent eke, ọ na-ewepụ ndị nwụrụ anwụ akpụkpọ sel na-enyere aka tufuo nke blackheads.

Efrata

& frac12 tsp mmiri soda
1 tsp lemon ihe ọ juiceụ juiceụ

Usoro eji

Gwakọta ihe abụọ ahụ nke ọma.
Tinye ya na mpaghara emetụtara.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri oyi sachaa ya.
Jiri nke a ugboro abụọ n’izu maka nsonaazụ achọrọ.

Mara: Gbochie iji ya ma ọ bụrụ na ị nwere akpụkpọ anụ. Dị acidic nke lemon ihe ọ mightụ mightụ nwere ike ime ka akpụkpọ ahụ gị iwe.

Kedu nri na-enyere aka ọkụ abụba afọ

4. Nri Soda Na Mmanụ Aki na Osisi

Aki oyibo mmanụ nwere antibacterial Njirimara ^[5] na-enyere aka ịkwaa ahụ dị mma. Lauric acid dị na mmanụ aki oyibo ^[6] na-egbochi nje ndị na-akpata acne. Oats jiri nwayọọ wepụ akpụkpọ ahụ ma wepụ unyi na adịghị ọcha na akpụkpọ ahụ. Ha na-ewepụtakwa mmanụ buru ibu na akpụkpọ ahụ ma chebe akpụkpọ ahụ site na nsogbu dị ka otutu na isi ojii.

Efrata

& frac12 tsp mmiri soda
1 ngaji oatmeal
1 tbsp mmanụ oyibo

Usoro eji

Gwakọta ihe niile mejupụtara iji nweta mpempe akwụkwọ nke yiri nsị.
Tinye ntanye na mpaghara emetụtara.
Hapụ ya maka nkeji iri.
Jiri akwa mmiri hichaa ya.
Jiri nke a otu ugboro n’izu mee ihe ị chọrọ.

5. Achịcha Soda na mmanya vaịn Apple Cider

Apple cider mmanya nwere ihe antimicrobial ^[7] nke na-egbochi ụmụ nje ndị na-emerụ ahụ n'ọnụ mmiri. Ọ na - eme dị ka ihe na - eme ka ọ ghara ịmịpu akpụkpọ ahụ. Mgbe ejiri ya mee soda, ọ na-ehichapụ akpụkpọ ahụ ma nyere aka wepụ isi ojii.

Efrata

Ntụtụ nke soda
4-5 tụlee nke apụl cider mmanya
1 tbsp mmiri

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Jiri nwayọ mee ihe ngwakọta ahụ na mpaghara emetụtara.
Hapụ ya maka nkeji iri.
Jiri mmiri oyi sachaa ya.
Jiri ngwakọta a otu ugboro n'ime izu abụọ iji nweta nsonaazụ achọrọ.

6. Achịcha Soda na nnu nnu na mmanụ oliv

Nnu mmiri na-egbochi mmepụta mmanụ nke akpụkpọ ahụ. Ọ na-ehichapụ akpụkpọ ahụ ma na-agwọ nsogbu nke otutu na isi ojii. Ihe mgbochi nke mkpali nke nnu mmiri ^[8] nwere obi uto edinam ke ikpa. Mmanụ oliv nwere ihe ndị na-akpata antioxidant ^[9] nke na-echebe akpụkpọ ahụ pụọ na mmebi ihe ọkụkụ na-akwụghị ụgwọ ma na-enyere aka ịkwaa ahụ dị mma.

Efrata

& frac12 tsp mmiri soda
Ncha nke nnu mmiri
1 tbsp mmanụ oliv

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Tinye ya n’uche imi niile.
Hapụ ya ruo mgbe ọ kpọrọ nkụ.
Jiri mmiri oyi sachaa ya.
Jiri nke a otu ugboro n’ime izu abụọ maka nsonaazụ achọrọ.

7. Ime Soda na Mmiri ara ehi

Mmiri ara ehi na-ehicha ma na-edozi anụ ahụ n’achọghị akpụkpọ ahụ. Ọ na-edobe ngafe mmanụ nke anụ ahụ na ndenye ego. Alpha-hydroxy acids dị na mmiri ara ehi ^[10] baara anụ ahụ uru. Soda achicha, tinyere mmiri ara ehi, na-ewepu isi ojii.

Efrata

& frac12 tsp mmiri soda
2 tsp mmiri ara ehi

Usoro eji

Gwakọta ma ihe abụọ ahụ agwakọta.
Tinye ya na mpaghara emetụtara.
Hapụ ya maka minit 10-15.
Jiri mmiri keara ara saa ya mmiri.
Jiri nke a otu ugboro n’izu mee ihe ị chọrọ.

8. Achịcha Soda na Brown Sugar na Rose Water

Mkpụrụ aja aja na-ekpuchi akpụkpọ ahụ ma wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ. Ọ na-ete akpụkpọ ahụ ma na-egbochi anụ ahụ site na mmebi anyanwụ. Ọ na - emekwa ka ahụ mmadụ dịkwuo nro ma gbochie ihe ịrịba ama nke ịka nká. ^{iri na otu} Mmiri Rose na-akwado pH p nke anụ ahụ. Ọ nwere njirimara astringent nke na-ehicha ma na-acha akpụkpọ ahụ.

Efrata

& frac12 tsp mmiri soda
1 tsp agba aja aja
2 tbsp bilie mmiri

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Jiri nwayọ ịhịa aka na mado ahụ na ebe emetụtara maka nkeji ole na ole.
Jiri mmiri oyi sachaa ya.
Jiri nke a otu ugboro n’izu mee ihe ị chọrọ.

9. Achịcha Soda na Tomato Ihe ọiceụ Tomụ

Tomato nwere vitamin C ^[12] nke na-eme ka akpụkpọ ahụ dị ọhụrụ. O nwekwara vitamin A, citric acid na potassium nke na-enyere aka ikpochapụ isi ojii.

Efrata

1 tsp mmiri soda
2 tbsp ihe ọ juiceụ tomatoụ tomato

Usoro eji

Gwakọta ma ihe abụọ ahụ agwakọta.
Tinye pasta a na mpaghara emetụtara.
Hapụ ya maka nkeji ise.
Sichaa ya site n'iji nwayọ hichaa ya site na iji mmiri oyi.
Jiri nke a otu ugboro n’izu mee ihe ị chọrọ.

10. Ime Soda Na Al Rubụ Mmanya Na-aba n’anya

Alcoholụ mmanya na-aba n'anya na-eme ka akpụkpọ ahụ mezie. Ọ na - enyere aka ịgwọ acne, etuto na isi ojii.

Efrata

& frac12 iko soda
& frac12 iko mmiri
Alcoholna mmanya (dị ka achọrọ)

Usoro eji

Jiri nhicha dị nwayọọ sachaa ihu gị.
Kpoo ihu gi ka akọrọ.
Ghaa ogho owu na mmanya.
Jiri ọgwụ owu a mee ihe disin mpaghara ahụ emetụtara. Ikwesiri izere akọrọ, anụ ọkụ ma ọ bụ nke merụrụ ahụ.
Obụpde mmiri.
Tinye soda n'ime mmiri ka ọ bụrụ mado.
Hapụ mado ahụ ka ọ dajụọ.
Tinye ntanye na mpaghara emetụtara.
Hapụ ya ruo mgbe ọ kpọrọ nkụ.
Jiri mmiri keara ara sachaa ya.
Gwunye mmiri oyi na anụ ahụ.
Jiri nke a otu ugboro kwa izu abụọ maka nsonaazụ achọrọ.

11. Ime Soda Na Osisi Rosemary

Rosemary ifuru nwere mgbochi mkpali Njirimara nwere soothing edinam ke ikpa. O nwekwara ihe na-egbochi antioxidant nke na-echebe akpụkpọ ahụ site na mmebi ma mee ka anụ ahụ dị mma. ^[13] Ọ nwere antiseptik Njirimara na-agwọ anụahụ. Ọ na-abata uru mgbe ị na-emeso isi ojii.

Efrata

Ole na ole urụk nke rosemary okooko osisi
2 tbsp mmiri soda
2 tbsp mmiri ọkụ
1 iko mmiri nkịtị

Usoro eji

Jiri nhicha dị nwayọọ sachaa ihu gị.
Tinye okooko rosemary na iko mmiri.
Obụpde mmiri.
Hapụ ya ka ọ dajụọ maka ihe dị ka minit 10-15.
Nye ihu gị uzuoku na mmiri a site n’iji akwa nhicha kpuchie ihu gị ihe dị ka nkeji 5.
Gwakọta soda na mmiri ọkụ iji nweta pasta dị mkpa.
Jiri nwayọ hichaa mpaghara emetụtara na pasta a maka nkeji 2-4.
Sichaa ya site na iji mmiri ọkụ wee kpoo ya.
Tinye moisturizer na ihu gị.
Jiri oge a 2-3 kwa izu maka nsonaazụ achọrọ.

Lelee Nkọwa Akwụkwọ

[1]Drake, D. (1997). Ọrụ antibacterial nke mmiri soda. Mpempe akwụkwọ nke ịga n'ihu na dentistry. (Jamesburg, NJ: 1995). Mgbakwunye, 18 (21), S17-21.
[abụọ]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ọgwụ na ịchọ mma eji a ofụ mmanụ a Beeụ - nyocha. Ayu, 33 (2), 178-82.
[3]Penniston, K. L., Nakada, S. Y., Holmes, R. P., & Assimos, D. G. (2008). Ọnụọgụ ọnụọgụ nke citric acid na mmiri lemon, mmiri oroma nkịrịsị, na ngwaahịa ihe ọ juiceụ commerụ mkpụrụ osisi a na-enweta n'ahịa. Journal of Endourology, 22 (3), 567-570.
[4]Bennett, A. H., & Tarbert, D. J. (1933) Nkeji edemede Vitamin C na ihe ọ Cụ Cụ Citrus. Akwụkwọ akụkọ Biochemical, 27 (4), 1294-301.
[5]Peedikayil, F. C., Remy, V., John, S., Chandru, T. P., Sreenivasan, P., & Bijapur, G. A. (2016). Tụnyere nke antibacterial nrụpụta ọrụ nke aki oyibo mmanụ na chlorhexidine onStreptococcus mutans: Anin vivostudy. Journal of International Society of Preventive & Community Dentistry, 6 (5), 447-452.
[6]Boateng, L., Ansong, R., Owusu, W. B., & Steiner-Asiedu, M. (2016). Ọrụ oyibo na mmanụ nkwụ na-edozi ahụ, ahụike na mmepe mba: Nyocha. Ghana Medical Journal, 50 (3), 189-196.
[7]Yagnik, D., Serafin, V., & J Shah, A. (2018). Ọrụ antimicrobial nke apụl cider mmanya megide Escherichia coli, Staphylococcus aureus na Candida albicans na-agbada usoro cytokine na microbial protein. Akụkọ sayensị, 8 (1), 1732.
[8]Nkọwa, S. R., Wiswedel, I., Quist, J., & Gollnick, H. P. (2011). Mmetụta mgbochi mkpali nke usoro ihe eji eme ihe nke nwere silt n'oké osimiri na nnu mmiri na anụ mmadụ na vivo n'oge microdialysis cutane.Acta dermato-venereologica.
[9]Vissers, M. N., Zock, P. L., & Katan, M. B. (2004). Mmetụta bioavailability na mmetụta antioxidant nke mmanụ oliv na ụmụ mmadụ: nyocha. European Journal of Clinical nutrition, 58 (6), 955.
[10]Ahn, K. S., Park, K. S., Jung, K. M., Jung, H. K., Lee, S. H., Chung, S. Y., ... & Yun, Y. W. (2002). Mmetụta na-egbochi glycolic acid na ultraviolet B na-emetụta okwu c-fos, ntinye aka AP-1 na nzaghachi p53-p21 na mmadụ cell keratinocyte.
iri na otuSumiyoshi, M., Hayashi, T., & Kimura, Y. (2009). Mmetụta nke obere nonsugar nke na-acha nchara nchara nchara na ultraviolet B irradiation na-ebute foto na ụmụ oke nwere ntutu na melanin. Akwụkwọ akụkọ nke ọgwụ ndị eke, 63 (2), 130-136
[12]Beecher, G. R. (1998). Ihe na-edozi ahụ nke tomato na ngwaahịa tomato. Usoro nke Society for Experimental Biology and Medicine, 218 (2), 98-100.
[13]Andrade, JM, Faustino, C., Garcia, C., Ladeiras, D., Reis, CP, & Rijo, P. (2018) Rosmarinus officinalisL.: Mmelite nyocha nke phytochemistry na ihe omumu ya. 4 (4), FSO283. ma ọ bụ: 10.4155 / fsoa-2017-0124