Zọ 17 Dị Totụnanya Iji Strawberry Maka Skin na ntutu

Aha Kacha Mma Maka ỤMụAka

Ala:

ỤBọChị ỌMụMụ:

Zipu

Zitere M Email Gosi Na SaịTị Ahụ

Naanị Na

• 6 gara aga Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a
• 
• 7 gara aga Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
• 9 gara aga Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
• 12 gara aga Horoscope kwa ụbọchị: 13 Eprel 2021

Echefula

• Akụkọ Ndị ọkụ azụ atọ egwu na-atụ ụjọ ka ụgbọ mmiri na ụgbọ ha kpakọrọ n'akụkụ osimiri Mangaluru
• Egwuregwu Medvedev na-adọpụ na Monte Carlo Masters mgbe nyochachara coronavirus dị mma
• Omogbọala A na-ebugharị Kabira Mobility Hamis 75 na-ebugharị ngwa ahịa eletriki eletrik na India
• Ihe nkiri Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan na ndịda South Stars zigara ndị na-akwado ha ihe achọrọ
• Ego Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
• Nkà na ụzụ AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
• Mmụta CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
• Njem Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel

Strawberry bụ mkpụrụ osisi na-atọ ụtọ nke ọtụtụ ndị hụrụ n'anya. E wezụga na-atọ ụtọ, o nwere ọtụtụ ndị ọzọ uru. Enwere ike iji Strawberry na nlekọta anụ ahụ gị na nlekọta ntutu maka ahụmịhe na-edozi ahụ. Enwere ike iji mkpụrụ osisi a na-eme nri bara uru n'ụzọ dị iche iche maka akpụkpọ na ntutu.

Strawberry bara ọgaranya na vitamin C ^[1] na-enyere aka na mmepụta nke collagen, protein nke na-eme ka akpụkpọ ahụ gbanwee. Vitamin na-enyere aka mee ka anụ ahụ kwụsie ike ma wepụ ndọlị. Ọ nwere mgbochi mkpali na antioxidant Njirimara ^[abụọ] na-enye a soothing mmetụta na-alụ ọgụ free radikal mmebi. ^[abụọ] Ọ na-echebe akpụkpọ ahụ site na ụzarị UV na-emerụ ahụ. ^[4] Ọ na-enyere aka wepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma mee ka anụ ahụ na-enwu gbaa.

Nchịkọta vitamin C nke strawberry na-enyere aka ịkwalite uto ntutu. ^[5] Enrication na silica, strawberry na-enyere aka igbochi nkwọcha. Ọ na - emeso ndị kewara ekewa ma na - enyere aka idozi ma zụọ ntutu.

Uru nke Strawberry

• Ọ na-asachapụ anụ ahụ nke ọma.
• Ọ na - agwọ ọria, ihe na - acha oji, ndị isi na - acha ọcha.
• Ọ na-egbu oge ihe ịrịba ama nke ịka nká.
• Ọ na-egbochi ntutu isi.
• Ọ na-enyere aka ịlụ ọgụ dandruff.
• Ọ na-eme ka akpụkpọ ahụ dị ọhụrụ.
• Ọ na-ekpuchi akpụkpọ ahụ.
• Ọ na-ete egbugbere ọnụ ma na-enwu gbaa.
• Ọ na-edozi ntutu.
• Ọ na-enyere aka ịgwọ ụkwụ gbawara agbawa.
• Ọ na-enyere aka belata wrinkles.
• Ọ na-amịkọrọ mmanụ buru ibu.
• Ọ na-eme ka ntutu dị mma ma sie ike.

Otu esi eji Strawberry N'ihi na Skin

1. Strawberry na mmanụ a honeyụ

Mmanụ aeyụ bụ ọgaranya na antioxidants dị ka flavonoids na polyphenols ma na-enyere aka na-alụ ọgụ free radical mmebi. O nwere mgbochi mkpali, antibacterial na antimicrobial Njirimara nke na-enyere aka igbochi nje bacteria na-eme ka akpụkpọ ahụ dị ọcha. ^[6]

Efrata

• 4-5 strawberries
• 1 tbsp mmanụ a honeyụ

Usoro eji

• Gbakwunye strawberries n'ime nnukwu efere ma gwerie ha na mado.
• Tinye mmanụ a honeyụ na pasta a ma jikọta ya nke ọma.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka nkeji iri na ise.
• Jiri mmiri ọkụ sachaa ya.

2. Strawberry na osikapa ntụ ọka

Osikapa nwere allantoin na ferulic acids nke na-enyere aka ichebe akpụkpọ ahụ pụọ na mmebi anụ ahụ. ^[7] , ^[8] Ọ na - enyere aka wepu anwụ na - acha ụdaolu. Ọ na-edozi ma na-ekpuchi anụ ahụ.

Efrata

• Ole na ole strawberries
• 1 tbsp osikapa ntụ ọka

Usoro eji

• Bee osisi strawberries ahụ na ọkara ma gwerie ya ka ha wee mado.
• Gbakwunye ntụ ọka osikapa na mado ma jikọta ya nke ọma.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka nkeji iri na ise.
• Itucha ya mgbe e mesịrị.

3. Strawberry na lemon

Lemọn bara ọgaranya na vitamin C ^[9] nke bụ antioxidant ^[10] nke na - enyere aka ịlụ ọgụ na - akpata mbibi na - akpata mmepụta nke collagen. Ọ na-eduga n'ịdị mma akpụkpọ ahụ ma ya mere anụ ahụ ga-esi sie ike ma dịkwa nro.

Efrata

• 3-4 strawberries
• 1 lemon

Usoro eji

• Bee osisi strawberries ahụ na ọkara ma gwerie ya ka ha wee mado.
• Afanyekwa na ihe ọ fromụ juiceụ si lemon ma tinye ya na mado. Gwakọta nke ọma.
• Tinye ntanye ahụ na ihu gị.
• Hapụ ya maka nkeji iri.
• Itucha ya mgbe e mesịrị.

4. Strawberry na yogọt

Yogọt bara ụba na calcium, mineral na protein. O nwere lactic acid nke n’enye aka wepu sel akpukpo aru ^{iri na otu} ma mee ka akpụkpọ anụ ahụ dị ọhụrụ. Ọ na - egbochi anụ ahụ site n’anwụ na-acha wee gbochie ịka nká.

Efrata

• Ole na ole strawberries
• 2 tbsp yogọt

Usoro eji

• Bee osisi strawberries ahụ na ọkara ma gwerie ya ka ha wee mado.
• Tinye yogọt na pasta wee gwakọta ya nke ọma.
• Tinye ya na ihu gi.
• Hapụ ya maka nkeji iri abụọ.
• Sichaa ya na ihu nro dị nro.

5. Strawberry na ude ohuru

Ihe ude ohuru na-edozi anụ ahụ ma na-enye ya ọfụma dị mma. Ọ na-ekpuchi akpụkpọ ahụ ma na-enyere aka ịgwọ anwụ.

Efrata

• Ole na ole strawberries
• 2 tbsp ude ohuru
• 1 tbsp mmanụ a honeyụ

Usoro eji

• Bee osisi strawberries ahụ na ọkara ma gwerie ya iji mee puree.
• Tinye ude na mmanụ a honeyụ na puree na mix ọma.
• Tinye ya na ihu gị.
• Hapụ ya maka nkeji iri.
• Jiri mmiri keara ara saa ya mmiri.

6. Strawberry na kukumba

Kukumba bụ ihe ịtụnanya moisturizing gị n'ụlọnga ^[12] . O nwere acid ascorbic na caffeic acid nke n’enye aka mee ka ahu di n’iru. O nwere antioxidants ^[13] nke na-enyere aka ịlụ ọgụ na-emebi akpụkpọ ahụ n'efu ma mee ka akpụkpọ ahụ dị ọcha. Ọ na-eme ka akpụkpọ ahụ dị ọhụrụ.

ọgwụgwọ ụlọ maka ntutu akọrọ

Efrata

• 1 mkpụrụ osisi strawberry
• 3-4 kukumba Mpekere (peeled)

Usoro eji

• Gwakọta ma ihe mejupụtara ka ọ bụrụ nke ọma.
• Igwe friji ya maka 1 awa.
• Tinye ngwugwu na ihu gị.
• Hapụ ya ruo mgbe ọ kpọrọ nkụ.
• Jiri mmiri oyi sachaa ya.
• Tinye ụfọdụ moisturizer.

7. Strawberry na aloe Vera

Aloe vera na-edozi anụ ahụ. Ọ nwere ihe ndị na-eme ka ọ ghara ịgwọ ọrịa ma na-enyere aka ijigide akpụkpọ ahụ ^[14] ma si otú a mee ka o sie ike ma bụrụ okorobịa.

Efrata

• 1 mkpụrụ osisi strawberry
• 1 tbsp aloe Vera jel
• 1 tbsp mmanụ a honeyụ

Usoro eji

• Na-etinye strawberry na nnukwu efere na Mash ya ka a mado.
• Tinye gel aloe vera gel na mmanụ a honeyụ na nnukwu efere ma jikọta ya nke ọma.
• Jiri nwayọ ịhịa aka na ihu gị maka nkeji ole na ole.
• Hapụ ya maka nkeji iri.
• Jiri mmiri oyi sachaa ya.8. Strawberry na banana

8. Strawberry na banana

Banana bụ ọgaranya nke potassium na vitamin E na C ^[19] nke na-enye akpụkpọ ahụ doro anya. O nwere ihe na-egbochi antioxidant nke na-echebe akpụkpọ ahụ site na mmebi. Ọ na-ete akpụkpọ ahụ ma na-achịkwa mmanụ dị ukwuu.

Efrata

1-2 mfri eke strawberries

& frac12 banana

Usoro eji

Were ihe ndị ahụ meere ha ọnụ.

Gwakọta ya nke ọma iji nweta pasta.

Tinye nkpuchi na ihu gị.

Hapụ ya maka oge 15-20.

Jiri mmiri saa ya.

9. Strawberry na mmiri ara ehi

Mmiri ara ehi na-ekpuchi akpụkpọ ahụ ma wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ. O nwere mineral dị iche iche na vitamin A, D, E na K nke bara uru maka anụahụ gị. ^{[iri abụọ]} Strawberry na mmiri ara ehi ọnụ ga-edozi anụ ahụ nke ọma.

Efrata

• 1 tbsp ihe ọ juiceụberryụ strawberry
• 1 tbsp mmiri ara ehi akpụrụ mmiri

Usoro eji

• Gwakọta ma ihe abụọ ahụ agwakọta.
• Saa ihu gị ma kpoo ala.
• Tinye nkpuchi na ihu gị.
• Hapụ ya maka 20-25 nkeji.
• Jiri mmiri saa ya.

10. Strawberry na utoojoo ude

Ude gbara ụka nwere lactic acid nke na-eme ka akpụkpọ ahụ sie ike ma na-ewepụ ahịrị ọma na wrinkles. ^{[iri abụọ na otu]} Ọ na-ekpuchi akpụkpọ ahụ ma nyere aka idowe mmiri na anụ ahụ.

Efrata

• & frac12 iko strawberries
• 1 tbsp strawberries

Usoro eji

• Ghichaa strawberries na nnukwu efere.
• Tinye ude na ya ma jikọta ya nke ọma.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka minit 10-15.
• Jiri mmiri saa ya.

11. Strawberry na mint epupụta

Mint nwere antibacterial Njirimara na-egbochi nje bacteria na akpụkpọ. Ọ na-edozi akpụkpọ ahụ ma gbochie ihe ịrịba ama nke ịka nká. Ọ na - achịkwa mmanụ buru ibu ma na - agwọ ọria na ntụpọ. Strawberry na Mint ọnụ ga-enye gị akpụkpọ ahụ doro anya.

Efrata

• 2-3 tbsp ihe ọ juiceụ strawụ strawberry ma ọ bụ pulp
• Otutuuk ofifi inu geelek

Usoro eji

• Azọpịa mint akwụkwọ ma tinye ihe ọ addụ strawụ strawberry ma ọ bụ pulp na ya iji mee mado.
• Tinye nke a na ihu na olu gị.
• Hapụ ya maka 20-30 nkeji.
• Jiri mmiri oyi sachaa ya.

12. Strawberry na ube oyibo

Ube oyibo nwere ọdụdụ fatty nke na - eme ka anụ ahụ dị nro ma dịkwa nro karịa oge. E nwere ọtụtụ vitamin na mineral ugbu ke ube oyibo ^[22] nke na-edozi anụ ahụ. Vitamin C dị na ube oyibo na-eme ka mmepụta nke collagen na-eme ka akpụkpọ ahụ sie ike.

Efrata

• 1-2 strawberries
• & frac12 ube oyibo

Usoro eji

• Were ma ihe dị n’ime nnukwu efere were gwọọ ha nke ọma.
• I nwekwara ike ijikọta ihe ndị ahụ agwakọta ọnụ.
• Tinye mado ahụ na ihu gị.
• Hapụ ya maka nkeji iri na ise.
• Jiri mmiri saa ya.

13. Strawberry kpochaa

Strawberry na-ekpuchi akpụkpọ ahụ ma wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ, yabụ na-eme ka anụ ahụ dị ọhụrụ. Njirimara antioxidant nke strawberry na-enye akpụkpọ ahụ ahụ anya nke okorobịa.

Ngwa

• 1 strawberry

Usoro eji

• Bee osisi strawberry na ọkara.
• Jiri nwayọ ete strawberry na ihu gị.
• Hapụ ya maka nkeji ole na ole.
• Jiri mmiri oyi sachaa ya.

14. Strawberry na mmanụ oliv

Mmanụ oliv nwere ihe ndị na-egbochi antioxidant nke na-echebe akpụkpọ ahụ site na mmebi. ^{[2. 3]} O nwere vitamin dị iche iche nke na-erite uru na akpụkpọ ahụ. Ọ na-edozi anụ ahụ ma na-eme ka ọ dị nro ma dị nro.

Efrata

• 8-9 strawberries
• 1 tbsp mmanụ oliv na-amaghị nwoke
• 2 tbsp mmanụ a .ụ
• Ole na ole tụlee nke ọhụrụ lemon ihe ọ juiceụ juiceụ

Usoro eji

• Ghichaa strawberries na nnukwu efere.
• Tinye mmanụ oliv, mmanụ a honeyụ na ihe ọ lemonụ lemonụ lemon na ya ma jikọta ya nke ọma.
• Saa ihu gị ma kpoo ala.
• Tinye ngwakọta na ihu gị.
• Hapụ ya maka nkeji ise.
• Jiri mmiri ọkụ sachaa ya ma hichaa ya.
• Tinye ụfọdụ moisturizer mgbe e mesịrị.

Etu esi eji Strawberry For Hair

1. Strawberry na aki oyibo

Aki oyibo na - enyere aka idobe protein n’ime ntutu ma gbochie mmebi ntutu. ^{iri na ise} Ọ na-edozi ntutu isi ma na-eme ka ntutu dị elu. Ọ bara ọgaranya na vitamin E na antioxidants ma na-eme ka ntutu dị ike ma dị mma.

Efrata

• 5-7 strawberries
• 1 tbsp mmanụ oyibo
• 1 tbsp mmanụ a honeyụ

Usoro eji

• Gwakọta ihe niile agwakọta ọnụ iji nweta ihe dị ọcha.
• Ghichaa ntutu gị.
• Tinye puree na isi ala ma rụọ ọrụ n'ime ogologo ntutu gị.
• Hapụ ya maka oge 5-10.
• Jiri mmiri ọkụ sachaa ya.

2. Strawberry na nkochi ime akwa

Akwa nwere ọgaranya site na mineral, protein, fatty acids ^[16] na vitamin B mgbagwoju anya. Akwa nkochi na-edozi mgbọrọgwụ wee mee ka ntutu dị ike ma na-akwalite uto ntutu. ^[17] O nwere folic acid nke na - edozi ntutu. Ọ bara uru karịsịa maka ntutu isi.

Efrata

• 3-4 mfri eke strawberries
• 1 nkochi ime akwa

Usoro eji

• Mash na strawberries na nnukwu efere iji mee mado.
• Tinye nkochi ime akwa n'ime nnukwu efere ma gwakọta ya nke ọma.
• Tinye ihe nkpuchi na ntutu gị.
• Hapụ ya maka nkeji iri abụọ.
• Jiri mmiri oyi sachaa ya.

3. Strawberry na Mayonezi

Mayonezi na-edozi ntutu isi. Ọ na - enyere aka dịka dandruff na lice. Ọ na-edozi ntutu isi ma na-eme ka ntutu dị elu. Akwa akwa, mmanụ na mmanya dị na Mayonezi bara ọgaranya na vitamin, mineral na protein ^[18] na-eme ka ntutu dị ike ma dị mma.

otu esi eji galik mee ntutu

Efrata

• 8 strawberries
• 2 tbsp Mayonezi

Usoro eji

• Mash na strawberries na nnukwu efere iji mee mado.
• Tinye Mayonezi n'ime nnukwu efere ma gwakọta ya nke ọma.
• Ghichaa ntutu gị.
• Tinye nkpuchi na ntutu mmiri.
• Hapụ ya maka nkeji iri na ise.
• Jiri ncha ntutu na-asacha ya.

1. [1]Cruz-Rus, E., Amaya, I., Sanchez-Sevilla, J. F., Botella, M. A., & Valpuesta, V. (2011). Iwu nke ọdịnaya L-ascorbic acid na mkpụrụ osisi strawberry. Journal of Experimental Botany, 62 (12), 4191-4201.
2. [abụọ]Giampieri, F., Forbes-Hernandez, T. Y, Gasparrini, M., Alvarez-Suarez, J. M., Afrin, S., Bompadre, S., ... & Battino, M. (2015). Strawberry dị ka onye nkwalite ahụike: ihe ngosi dabere na nyocha. Nri na ọrụ, 6 (5), 1386-1398.
3. [3]Giampieri, F., Alvarez-Suarez, J. M., Mazzoni, L., Forbes-Hernandez, T. Y, Gasparrini, M., Gonzalez-Paramas, A. M., ... & Battino, M. (2014). Mkpụrụ osisi strawberry anthocyanin bara ọgaranya na-echebe megide mmebi nrụgide oxidative ma melite arụmọrụ mitochondrial na fibroblasts dermal mmadụ na-ekpughere na onye na-egbu egbu. Nri na ọrụ, 5 (8), 1939-1948.
4. [4]Gasparrini, M., Forbes-Hernandez, T. Y, Afrin, S., Reboredo-Rodriguez, P., Cianciosi, D., Mezzetti, B., ... & Giampieri, F. (2017). Ckpụrụ Ngosiputa Ngwa nke Strawberry na-echebe Fibroblasts nke mmadụ na-emebi Mmebi UVA. Ndị na-edozi, 9 (6), 605.
5. [5]Sung, Y. K., Hwang, S. Y., Cha, S. Y., Kim, S. R., Park, S. Y., Kim, M.K, & Kim, J. C. (2006). Ọganihu ntutu na-akwalite mmetụta nke ascorbic acid 2-phosphate, ihe nrụpụta Vitamin C. na-eme ogologo oge. Journal of dermatological sayensị, 41 (2), 150-152.
6. [6]Mandal, M. D., & Mandal, S. (2011). Mmanụ aeyụ: ihe onwunwe ya na ọgwụ antibacterial. Asia Pacific Journal of Tropical Biomedicine, 1 (2), 154.
7. [7]Peres, D.DA, Sarruf, F. D., de Oliveira, C. A., Velasco, M. V. R., & Baby, A. R. (2018). Njirimara ihe osise nke Ferulic acid na njikọta na ihe nzacha UV: sunscreen na-arụ ọrụ nke ọma na SPF na UVA-PF. Journal of Photochemistry na Photobiology B: Biology.
8. [8]Korać, R. R., & Khambholja, K. M. (2011). Enwere ike nke ahịhịa na nchebe anụ ahụ pụọ na radieshon ultraviolet. Pharmacognosy nyocha, 5 (10), 164.
9. [9]Valdés, F. (2006). Vitamin C. Dermo-syphiliographic omume, 97 (9), 557-568.
10. [10]Padayatty, S. J., Katz, A., Wang, Y., Eck, P., Kwon, O., Lee, J.H, ... & Levine, M. (2003). Vitamin C dị ka antioxidant: nyocha nke ọrụ ya na mgbochi ọrịa. Journal of the American college of Nutrition, 22 (1), 18-35.
11. iri na otuYamamoto, Y., Uede, K., Yonei, N., Kishioka, A., Ohtani, T., & Furukawa, F. (2006). Mmetụta nke mkpụrụ alpha-hydroxy acid na akpụkpọ anụ nke ndị Japan: Ebumnuche maka ikpopụ kemịkal. Journal of dermatology, 33 (1), 16-22.
12. [12]Kapoor, S., & Saraf, S. (2010). Nyocha nke viscoelasticity na hydration mmetụta nke herbal moisturizers na-eji usoro bioengineering. Akwụkwọ akụkọ Pharmacognosy, 6 (24), 298.
13. [13]Ji, L., Gao, W., Wei, J., Pu, L., Yang, J., & Guo, C. (2015). In vivo antioxidant properties nke mgbọrọgwụ lotus na kukumba: A pilot comparative study na agadi ndị na-achị. Akwụkwọ akụkọ nri, ahụike & ịka nká, 19 (7), 765-770.
14. [14]Binic, I., Lazarevic, V., Ljubenovic, M., Mojsa, J., & Sokolovic, D. (2013). Agingka nká: akụrụngwa na atụmatụ dị iche iche.
15. iri na iseRele, A. S., & Mohile, R. B. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ oyibo na igbochi mmebi nke ntutu. Journal of ịchọ mma sayensị, 54 (2), 175-192.
16. [16]Miranda, J. M., Anton, X., Redondo-Valbuena, C., Roca-Saavedra, P., Rodriguez, J. A., Lamas, A., ... & Cepeda, A. (2015). Akwa na nri sitere na akwa: mmetụta dị na ahụ ike mmadụ ma jiri ya rụọ ọrụ arụ ọrụ. Nri, 7 (1), 706-729.
17. [17]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Dị ka ọ na-adịkarị, ntutu na-eto eto Peptide: Mmiri na-agbaze ọkụkọ akwa akwa yok Peptides na-akpali uto ntutu site na ntinye nke Vascular Endothelial Growth Factor Production.
18. [18]Campos, J. M., Stamford, T. L., Rufino, R. D., Luna, J. M., Stamford, T. M, & Sarubbo, L. A. (2015). Mmepụta nke Mayonezi na mgbakwunye nke bioemulsifier nke dịpụrụ adịpụ na Candida utilis. Akụkọ banyere akụkọ ọdịnala, 2, 1164-1170.
19. [19]Nieman, D. C., Gillitt, N. D., Henson, D. A., Sha, W., Shanely, R. A., Knab, A. M., ... & Jin, F. (2012). Unere dị ka isi iyi ike n'oge mmega ahụ: usoro metabolomics. POS One, 7 (5), e37479.
20. [iri abụọ]Gaucheron, F. (2011). Mmiri ara ehi na ngwaahịa mmiri ara ehi: ngwakọta micronutrient pụrụ iche. Akwụkwọ akụkọ nke American College of Nutrition, 30 (sup5), 400S-409S.
21. [iri abụọ na otu]Smith, W. P. (1996). Epidermal na mmetụta dermal nke Topic lactic acid. Akwụkwọ akụkọ nke American Academy of Dermatology, 35 (3), 388-391.
22. [22]Dreher, M. L., & Davenport, A. J. (2013). Hass ube oyibo na nsogbu ahụike nwere ike. Nyocha dị oke egwu na sayensị nri na nri, 53 (7), 738-750.
23. [2. 3]Kouka, P., Priftis, A., Stagos, D., Angelis, A., Stathopoulos, P., Xinos, N, Skaltsounis, AL, Mamoulakis, C., Tsatsakis, AM, Spandidos, DA,… Kouretas, D. (2017). Nyocha nke ọrụ antioxidant nke mmanụ oliv ngụkọta polyphenolic fraction na hydroxytyrosol site na Greek Oleaeuropea dịgasị iche iche na sel endothelial na myoblast. Akwụkwọ akụkọ ụwa nke ọgwụ molekụla, 40 (3), 703-712.

Horoscope Gị Maka Echi

Ima

Zitere M Email Gosi Na SaịTị Ahụ