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N’ịbụ onye na-adịkarị mfe n’ahụ etuto breakouts, akpụkpọ anụ mmanu nwere ike ịbụ ihe mgbu ịnagide. Karịsịa, ọnụnọ mmanụ dị na ihu nwere ike iweda egwuregwu mara mma mmadụ.
Ọtụtụ ụmụ nwanyị na-eji akwụkwọ nhichapụ ewepụ mmanụ na-aba ụba na akpụkpọ ahụ nke na-eme ka ihu ha dị nro ma sie ike. Ọbụna ha na-adabere na ihe etemeete iji zoo ude ahụ. Otú ọ dị, ihe ndị a nwere ike inye naanị enyemaka nwa oge site na mmanụ.
Ọ bụrụ na ị na-achọ iwepụ mmanụ dị oke na ihu maka ezi, mgbe ahụ ọ kachasị mma ịnwale ịgwọ ya site n'enyemaka nke ihe ndị sitere n'okike. Ọ bụ ezie na e nwere ihe ole na ole sitere n'okike nke a na-ahụta dị ka ihe bara uru maka ụdị akpụkpọ anụ mmanu, enwere otu ọkachasị ama ama maka ịdị irè ya.
Onye anyị na-ekwu maka ya bụ ọka oat. Oatmeal bara ọgaranya na-edozi ahụ nwere antioxidants nke nwere ike ịkwalite ahụike anụ ahụ ma jupụta na ndị na-ekpo ọkụ na-ekpo ọkụ nke nwere ike wepu adịghị ọcha na mmanụ buru ibu na akpụkpọ ahụ.
N'ebe a, anyị edepụtara ole na ole oatmeal scrubs nke nwere ike iwepu greas na ihu gị ma hapụ ya ka ọ dị ọhụrụ.
1. Oatmeal na almọnd ntụ ntụ na Aloe Vera Gel ihe ọiceụ .ụ
aloe vera maka uto ntutu
Ndị na-eme ka ahụ dị jụụ dị na gel aloe vera jikọtara ya na ihe ndị na-amịkọrọ mmanụ nke ntụ almọnd na ịdị mma nke oatmeal nwere ike ịba uru dị ukwuu maka ụdị akpụkpọ anụ.
Otu esi eji:
• Were 1 ngaji nke oatmeal esi nri ma jikọta ya na frac12 teaspoon nke almọnd ntụ ntụ na 1 ngaji nke aloe vera gel.
• Jiri nwayọ sachaa ihu gị na ihe ejikere.
• Jiri mmiri keara ara saa sachaa nke ọma.
• Ghichaa ihu gị na ọkpọ ọkụ.
2. Oatmeal Na Yogọt
Yogurt bụ ọgaranya isi iyi nke lactic acid nke nwere ike ịpụta ihe adịghị ọcha site na pores ma banye mmanụ buru ibu. Na, mgbe ejiri ya na ihe magburu onwe ya dị ka oatmeal, ọ nwere ike ịhapụ akpụkpọ gị na-ele obere abụba.
Otu esi eji:
• Tinye 1 ngaji nke ọ bụla, oatmeal na yogọt na nnukwu efere ma gwakọta.
• Jiri nwayọ hichaa ngwungwu a na-akpata na ihu gị.
• Hapụ ihe ndị ahụ maka nkeji iri na-abịanụ.
ịhụnanya na mbụ n'anya ọ dị adị
• Jiri mmiri luara toara sachaa ihe fọdụrụnụ.
3. Oatmeal Na Mmiri Rose
Nchịkọta nke oatmeal na mmiri nwere ike ọ bụghị naanị iweta ihu ọchị na ihu gị kamakwa ime ka ọ ghara ịmị abụba ma hapụ ya ka ọ dị ọhụrụ.
Otu esi eji:
• Naanị tinye oatmeal na frac12 teaspoon na ngaji 1 nke mmiri rose.
• Hichaa ihu gị ma hichaa ihe dị na ya.
• Mgbe nkeji ise jiri mmiri keara seara hichaa ihe fọdụrụnụ.
4. Oatmeal nwere akwa ọcha
Sugar face Scrub iji wepu akpụkpọ anụ | Tanning ga-ewepu anwansi anwansi nke shuga. BoldskyNdị na-edozi ahụ na akwa ọcha tinyere oatmeal nwere ike ịrụ ọrụ ebube na steeti mmanu mmanu. Ọ nwere ike melite ederede ma tufuo mmanụ.
Otu esi eji:
• Tinye akwa ọcha na nnukwu efere ma tinye 1 oatmeal ya.
• Kpalie nke ọma iji mee ka mado ahụ dị njikere.
ụzọ kacha mma ikiri ihe nkiri online
• Te ya n’ihu ma hichaa ya minit ole na ole.
• Jiri mmiri keara Rara Rachaa saa andara mmiri keara luara ma werekwa mmiri oyi saa ọzọ.
• Kwụsị ihu gị ọkpọọ ma tinye moisturizer na-enwu enwu.
5. Oatmeal Na Green tii
Ihe nhicha nke ejiri oatmeal na tii na-acha akwụkwọ ndụ nwere ike wepu toxins site na pores anụ ahụ ma wepu oke mmanụ na akpụkpọ ahụ.
Otu esi eji:
• Mepụta ngwakọta nke 1 ngaji nke tii tii na-achaghị acha na 1 teaspoon nke oatmeal.
• Tinye ngwakọta nke ga-esi na ya ihu ma jiri nwayọ sachaa maka nkeji ole na ole.
• Rsacha ndị fọdụrụnụ ma tinye toner akpụkpọ ọkụ maka nsonaazụ dị mma.
6. Oatmeal Mmanụ aeyụ na Lemọn
Njirimara nje nke mmanụ a honeyụ na ihe ọ lemonụ lemonụ lemon nke jikọtara ya na ihe na-ekpo ọkụ nke oatmeal enweghị ike iwepu mmanụ buru ibu na akpụkpọ ahụ ma debekwa nkwụsịtụ na-adịghị mma.
Otu esi eji:
• Ikpokọta 1 teaspoon nke oatmeal na & frac12 teaspoon nke mmanụ a honeyụ organic na freshly afanyekwa lemon ihe ọ juiceụ juiceụ.
• Ghichaa ngwakọta na ihu gị ma jiri nwayọọ hichaa ihe dị ka minit 5.
• Jiri mmiri tepid kpochapụ ihe ndị fọdụrụnụ.
7. Oatmeal Ya na Tomato
Ike ị na-ebelata tomato na-eme ka ọ bụrụ ọgwụgwọ dị ịtụnanya maka ụdị akpụkpọ anụ. Mgbe ejiri ya na oatmeal, ọ nwere ike wepu oke mmanụ ma hapụ akpụkpọ ahụ ka ọ dị ọhụrụ.
Otu esi eji:
• Wụpụta ngaji abụọ nke ihe ọ tomatoụ tomatoụ tomato ọhụrụ ma gwakọta 1 ngaji oatmeal.
• Tee ihe ahụ dị na ihu gị ma hichaa ihe ahụ dị ka nkeji ole na ole.
otu esi eme mmiri rose maka ihu
• Jiri ihe nhicha na mmiri luara ashara saa ihu gị.
• Soro site na itinye ọkụ moisturizer.
