Zọ Ngwurugwu 7 Dị Mma Iji nyere Aka Na-agwọ Edema

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Edema na-aputa ihe mgbe mmiri na-ebubata na ngwongwo ahụ, ọkachasị aka, ụkwụ, ogwe aka, nkwonkwo ụkwụ na ụkwụ. Nke a na-akpata ọzịza na ahụ erughị ala. Edema nwere ike ime n'ihi afọ ime, ọgwụ, nkụda mmụọ obi, ọrịa akụrụ ma ọ bụ imeju imeju.

Edema na-ebute ihe mgbaàmà dịka mgbu nke afọ, ọgbụgbọ, ọgbụgbọ, ọbara mgbali elu, nkwesi ike na nkwonkwo, adịghị ike, ọhụụ na-adịghị mma, akpụkpọ aza, wdg.

Ọ bụrụ na edema kpatara n'ihi ọrịa na-adịghị mma, kpọtụrụ dọkịta ozugbo. Agbanyeghị, ọ bụrụ na ị nwere edema dị nwayọ, lee ụfọdụ ọgwụ ndị sitere n'okike ị nwere ike iji belata ọzịza na ahụ erughị ala.

1. Epsom Nnu Bath

Nnu Epsom ma ọ bụ magnesium sulfate nwere ihe na-egbochi mkpali nke nwere ike belata ọzịza na mgbu metụtara edema ^[1] .

• Tinye 1 nnu nnu Epsom na mmiri bat.
• Sọọ ụkwụ gị maka nkeji iri na ise ruo iri abụọ.
• Mee ya kwa ụbọchị ruo mgbe ọzịza ahụ ga-ebelata.

2. agehịa aka n'ahụ Mpaghara metụtara

Hịa aka n’ụkwụ gị zaa aza bụ nnukwu ọgwụgwọ iji belata ihe mgbu na ọzịza. Naanị ịhịa aka n'ụkwụ gị elu site na strok siri ike ma tinye obere nrụgide. Nke a ga - enyere aka n'iwepu mmiri n'ụkwụ na obere ọzịza ma ọ ga - enyere aka ime ka ụkwụ gị nwee ike.

priyanka chopra ihe nkiri ohuru

3. Ginger tii

Jinja nwere onyinye akpọrọ gingerol, mara maka mgbochi mkpali na antioxidant Njirimara ^[abụọ] . Kingụ ginger tii kwa ụbọchị ga-enyere aka weta ahụ efe na mgbu na ọzịza metụtara edema.

• Crush & frac12 mpempe ginger ma sie ya n'ime iko mmiri maka nkeji iri.
• Nje ngwakọta na-eri ya ọkụ.

4. Mmanụ Osisi Tii

The antibacterial, antimicrobial, antifungal, analgesic na mgbochi mkpali Njirimara nke tii osisi mmanụ nwere ike inyere belata ihe mgbu na ọzịza ^[3] .

• Yet 4-5 tụlee nke tii osisi mmanụ na a owu na-etinye ya nwayọọ na ebe fụrụ akpụ. Ọ bụrụ na akpụkpọ gị nwere mmetụta dị nro, ị nwere ike itughari mmanụ tii tii na mmanụ ụgbọelu.
• Mee nke a ugboro abụọ n'ụbọchị.

mfe nri abalị Ezi ntụziaka maka abụọ beginners

5. Mkpụrụ Coriander

Mkpụrụ Coriander nwere alkaloids, resins, tannins, sterols, na flavones na mmanụ dị mkpa. Dị ka ọmụmụ si kwuo, ihe ndị na-egbochi mkpali nke mkpụrụ coriander nwere ike inyere aka n'ịgwọ edema ^[4] .

• Sie otu iko mmiri ma tinye iko 3 nke mkpụrụ coriander na ya.
• Sie mmiri ahụ ruo mgbe ọ belatara ọkara ọkara.
• Ghichaa ya ma drinkụọ mmiri ahụ ugboro abụọ n'ụbọchị.

6. Ikpo ọkụ ma ọ bụ oyi

Mmiri na-ekpo ọkụ na-eme ka ọbara na-asọba na mpaghara ahụ zụrụ ahịa na nke a, na-ebelata ihe mgbu na ọzịza ^[5] . Ngwunye oyi na-arụkwa ọrụ n'ịgwọ edema site n'ịgụ ọnya ahụ emetụtara ma belata mbufụt.

• Were akwa nhicha dị ọcha ma gbanye ya na mmiri ọkụ.

Kechie akwa nhicha ahụ gburugburu ebe ahụ.

7. Mkpụrụ Mọstad

Mkpụrụ Mọstad nwere onyinye a na-akpọ allyl isothiocyanate nke nwere ihe ndị na-egbochi mkpali. Nke a nwere ike inye aka belata mbufụt na obere ihe mgbu na ọzịza metụtara edema ^[6] .

• Were & frac12 iko mọstad na kpoo ya.
• Hịa aka na ya na fụrụ akpụ mpaghara.
• Mee nke a ugboro abụọ n'ụbọchị.

1. [1]McLean, L. (1999). US. Patenti Nke 5,958,462. Washington, DC: U.S. Patent na Trademark Office.
2. [abụọ]Morimoto, Y., & Shibata, Y. (2010). Mmetụta nke ihe dị iche iche na-esi ísì ụtọ na njigide mmiri na-akpata desmopressin na ụmụ oke.
3. [3]Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Tree) mmanụ: nyocha nke antimicrobial na ọgwụ ọgwụ ndị ọzọ. Clinical microbiology reviews, 19 (1), 50-62.
4. [4]Ramzan, I. (Ed.). (2015) .Phytotherapies: nrụpụta ọrụ, nchekwa, na iwu. John Wiley & onsmụ.
5. [5]Purwaningsih, A. A., Rahayu, H. S. E., & Wijayanti, K. (2015). Mmetụta nke mkpakọ na-ekpo ọkụ na mkpakọ oyi iji belata laceration perineum mgbu na primiparous na Candimulyo Magelang 2015. Akwụkwọ akụkọ ụwa, 3 (1), S24.
6. [6]Wagner, A. E., Boesch ‐ Saadatmandi, C., Dose, J., Schultheiss, G., & Rimbach, G. (2012). Mgbochi ‐ inflammatory nke allyl-isothiocyanate-ọrụ nke Nrf2, NF κB na microRNA ‐ 155. Akwụkwọ akụkọ nke ọgwụ cellular na molekụla, 16 (4), 836-843.

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