8 Kasị Mma Ngwọta Na-agwọ Ọgwụ Goms

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Cedhapụ chịngọm bụ ụdị ọrịa ọgbụgba nkịtị, ihe ịrịba ama nke periodontitis. Ọnọdụ a na-emetụtakarị ndị toro eto nọ ihe karịrị afọ 40. Ọ na-adị ma ọ bụrụ na chịngọm ahụ pụọ n’elu ezé ma kpughee mgbọrọgwụ ya. Ọtụtụ ihe dịka nlekọta ezighi ezi, mgbanwe mgbanwe hormonal ma ọ bụ ọrịa nje na-akpata nwere ike ịkpata ọnọdụ ọnụ a na-egbu mgbu ^[1] .

Gumhapụ goms nwere ike ime n'ihi na ịsacha ezé gị siri ike ruo ogologo oge ma ọ bụ ihe nrụpụta. O nwekwara ike ime ma ọ bụrụ na ị na-ese anwụrụ. Mgbe ụfọdụ mgbanwe mgbanwe hormonal ma ọ bụ akụkọ ntolite ezinụlọ nwekwara ike ime ka goms na-ala azụ ^[abụọ] . Ọ bụrụ na ị na-arịa ọrịa shuga ma ọ bụ ọ bụrụ na ị nwere HIV ma ọ bụ ọrịa AIDS, ọ ga-abụ na ọ ga-ekwe gị omume. Ihe mgbaàmà kachasị nke ọnụ ọnụ bụ nghọta ezé, ọbara ọgbụgba na goms, cavities, wdg.

mkpọ ntutu na aloe vera

Otú ọ dị, ilebara anya nke ọma na nlekọta ozugbo nwere ike inye aka gwọọ ma jikwaa ya ^[abụọ] . Ọ bụrụ na edozighị ya, ịtalata chịngọm nwere ike ibute nsogbu ọzọ. Gụ na ịmara ụfọdụ usoro ọgwụgwọ ụlọ dị irè maka ịlaghachi goms.

Nke a bụ otú Ahụike Ahụike Si Emetụta Ahụ Ike Gị

Ngwọta Homelọ Maka Rehapụ Goms

1. Mmanụ na-adọta

Otu n'ime ụzọ kachasị mma iji gwọọ goms, mmanụ na-adọta na mmanụ aki oyibo bara uru maka ịchekwa ahụ ike ọnụ. Ihe mgbochi mmanụ na antibacterial nke mmanụ a nwere ike igbochi ịmalite nje na nje na-emerụ ahụ ^[3] . Ime nke a kwa ụbọchị nwere ike inyere gị aka ịgwọta chịngọm, gbochie oghere ndị na-eto eto n'ọnụ gị, yana iwepụkwa ume ọkụ ọ bụla.

Olee otú: Were mmanụ aki oyibo n'ọnụ gị. Gbanyụọ ya n'ọnụ gị ihe dị ka minit 15-20, hapụ ya ka ọ gaa n'etiti ezé gị. Gbasaa mmanu ma sachaa ezé gi site na iji obere nzacha ezé ma obu mmanu mmanu aki oyibo.

2. mmanụ Eucalyptus

An mgbochi mkpali germicide, a dị oké mkpa mmanụ bụ kemgwucha bara uru na-emeso ịlaghachi goms nakwa dị ka-akpali uto nke ọhụrụ chịngọm anụ ahụ ^[4] . Ọ na - enye aka iwepụ nje bacteria na - emerụ ahụ yana belata mbibi nke ihe e dere ede.

Olee otú: Tinye nkpuru ole na ole nke eucalyptus na iko mmiri. Jiri ya sachaa ọnụ gị ma were ya tee aka n’ịga.

3. Green tii

Mgbe otu ìgwè nke Japanese na-eme nnyocha mụọ mmetụta nke na-a greenụ akwụkwọ ndụ akwụkwọ ndụ tii na onu onu, ha chọpụtara na-enwe nanị otu iko akwụkwọ ndụ akwụkwọ ndụ tii kwa ụbọchị maka a izu ole na ole bụ ike nke mbenata akpa miri emi na periodontitis na-enwe ike imeziwanye ahụ ike nke ezé. na chịngọm ^[5] .

4. nnu mmiri Himalayan

N'inwe ihe mgbochi mkpali, nnu mmiri nnu na-enyere aka ijikwa ọnọdụ ahụ site na mbenata mbufụt ọ bụla ma gbuo nje bacteria na-eme ka goms na-alaghachi. ^[6] . Nwere ike iji ya na mmanụ oyibo kama mmiri.

bra kacha mma maka obere ara

Olee otú: Were otu ngaji nke mmanụ aki oyibo tinye obere nnu Himalayan pink na nke a. Ozugbo nnu ahụ gbazee na mmanụ ahụ, ịhịa aka n’ahụ gị ma gbahapụ ya minit ole na ole tupu i jiri mmiri dị ọcha hichaa ya.

na-egosi dị ka egwuregwu nke ocheeze

5. Aloe vera jel

Gel nwere ihe ndị na-egbochi mkpali nke ga-enyere aka belata ma na-afụ ụfụ chịngọm na-akpata site na ịda mbà. N'otu aka ahụ, gel aloe vera maara na ọ nwere mmezi ihe ndị na-eme ka ọ nwee ike ịlaghachi azụ ^[7] .

Olee otú: Wepu gel site na epupụta tinye ya na chịngọm kwa ụbọchị. Hapụ ya ka ọ nọdụ maka nkeji 5-10 ma sachaa.

6. Okpokoro mmanụ

A na-ejikarị ya eme ihe maka ọtụtụ okwu ọnụ dị ka oghere, ezé ezé, gingivitis, wdg. Ọ bụ disinfectant na okike nke nwere ike ibibi nje na goms ma gbochie goms ahụ ịlaghachi ọzọ ^[8] .

Olee otú: Were otu okpukpu abụọ nke mmanụ klọọkụ ma jiri nwayọ tinye ya goms gị, kwa ụbọchị.

7. Mmanụ sesame

The antibacterial na mgbochi mkpali mmadụ dị na a na mmanụ nwere ike n'ụzọ dị irè na-emeso ndị ọrịa na goms na ihe karịrị oge na-enyere gị na-eto eto azụ nālaghachi goms ^[9] .

Olee otú: Tinye mmanu sesame ato rue ano na okara iko mmiri ma were ya buru asusu. Gaa n'ihu na-eme ya kwa ụbọchị.

otu esi ewepu ntụpọ ojii na ihu ngwa ngwa

8. Amla

Ngwọta a maka ịlaghachi chịngọm na-enyere aka site n'ịkwalite ọgwụgwọ na mmepe nke anụ ahụ njikọ. Nwere ike iri ma ọ bụ mee mmanya site na amla iji nweta uru ya ^[10] .

Olee otú: Afanyekwa ihe ọ juiceụ juiceụ site na 2-3 amla ma jiri ya dị ka ọnụ mmiri, kwa ụbọchị.

Na nkọwa okwu a ...

A na-eleghara nlọghachi azụ anya n'ihi na ọ naghị akpata nsogbu ọ bụla na ọkwa mbụ. Agbanyeghị, mmadụ ga-elebara anya na ahụike gị anya wee kpọtụrụ dọkịta ezé ma ọ bụrụ na mgbu, mgbakasị ma ọ bụ ahụ erughị ala.

1. [1]Peiffer, V. (2013) .Regging Hair Naturally: Irè ịgba akwụkwọ na ọgwụgwọ ndị nwoke na ndị nwanyị na Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium na Nsogbu Ọkpụkpụ Ọzọ. Abụ Dragọn.
2. [abụọ]Singhal, S., Dian, D., Keshavarzian, A., Fogg, L., Fields, J. Z., & Farhadi, A. (2011). Ọrụ nke ịdị ọcha nke ọnụ na ọrịa obi na-afụ ụfụ. Ọrịa na-efe efe na sayensị, 56 (1), 170-175.
3. [3]Fuller, L. L. (1944). US. Patenti Nke 2,364,205. Washington, DC: U.S. Patent na Trademark Office.
4. [4]Merijohn, G. K. (2016). Nchịkwa na mgbochi nke nlọghachi nke gingival. Periodontology 2000,71 (1), 228-242.
5. [5]Singh, N., Savita, S., Rithesh, K., & Shivanand, S. (2016). Phytotherapy: usoro ohuru maka ịgwọ ọrịa oge. Journal of Pharmaceutical and Biomedical Sciences, 6 (4).
6. [6]Ebrahim, Y. (2016) Mmetụta nke Ora Salts the na Uto nke Lactobacillus acidophilus na Streptococcus mutans Bacteria in-vitro (akwụkwọ doctoral, Mahadum nke Johannesburg).
7. [7]Mangaiyarkarasi, S. P., Manigandan, T., Elumalai, M., Cholan, P. K., & Kaur, R. P. (2015). Uru nke Aloe vera na dentistry. Journal of pharmacy & bioallied sayensị, 7 (Suppl 1), S255.
8. [8]Harvey, N. (2017). US. Patenti Nke 9,554,986. Washington, DC: U.S. Patent na Trademark Office.
9. [9]Madan, S. (2018). Mmetụta nke Osisi Ọgwụ Ejikọtara na Ndị Ọrịa Na-arịa Ahụhụ Periodontitis.
10. [10]Ong, J., Nna-ukwu, J., Brinzari, T., Cheng, C. Y., Wu, D., & Pan, L. (2018). Ngwa Patent Nke 15 / 791,812.

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