Nri Achịcha Achịcha Achịcha: Esi akwadebe Lemon Chicken Recipe n'ụlọ

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Ntụziaka a nke Lemọn Chicken adịghị elu na abụba na mmanụ ma bụrụ ezigbo nhọrọ ahụike ị ga-enwe n'oge nri abalị. A na-eme ya ma jiri lemon na ose dị ka nsị. Agbanyeghi na etinyere obere mmanụ nri ahụ na-atọ ezigbo ụtọ ebe ọ bụ na sizinin na lemon na-enye ọkụkọ ọkụkọ kpam kpam. Ndị na-achọ iri nri dị ọcha nwere ike ịhọrọ maka nhazi a n’oge nri abalị.

Ntụziaka Site: Pooja Gupta

Ntụziaka :dị: Isi N'ezie

Na-arụ ọrụ: 4

• Chicken (bee n'ime 8 iberibe, patted akọrọ) - 1 n'arọ

  
  
  

  Kosher nnu na ohuru ohuru oji oji

  Ntụ ọka maka dredging

  egwuregwu nke ocheeze yiri usoro

  Ezigbo-amaghị nwoke olive mmanụ - 3 tbsp

  
  
  

  Nnukwu yabasị (thinly sliced) - 1

  Lemọn (peel, ọcha pith wepụrụ, bee n'ime ezigbo mkpa) - ½

  Nnukwu cloves (minced) - 2

  Osisi rosemary ohuru - 1½ tsp

  Mmanụ aeyụ - 1 tbsp

  Ihe ọ lemonụ lemonụ lemon mmanya ọhụrụ - 1/4 iko

  Efere ọkụkọ (arụrụ n'ụlọ ma ọ bụ mkpọ ala-sodium) - 1 iko

  ọgwụgwọ ụlọ iji wepụ ntụpọ na uwe

• 1. Kpochapu oven na ogo 400 F.

  2. Oge nnu na nnu na nnu.

  3. Dredge na ntụ ọka ma kpochapụ oke.

  4. Kpoo nnukwu skillet n’elu oku ma tinye okpukpo abụọ nke mmanụ.

  5. Gbakwunye anụ ọkụkọ-n'akụkụ ala ma sachaa ruo mgbe aja aja aja, ihe dịka 5 nkeji kwa n'akụkụ.

  6. Wepu ọkụkọ na skillet na dobe.

  7. Wepu mmanu ma hichaa pan ahu na akwa nhicha.

  8. Tinye mmanụ fọdụrụnụ 1 tablespoon na ọkụ na ọkara-obere okpomọkụ.

  ihe nkiri Krismas kacha mma maka ụmụaka

  9. Tinye yabasị ma sie nri ruo mgbe ọlaedo, ihe dị ka minit 10 ruo 12.

  10. Tinye lemon zest, galik na rosemary, ma sie nri maka nkeji abụọ ọzọ.

  11. Tinye mmanụ a honeyụ, ihe ọ lemonụ lemonụ lemon na broth, mee ka ọkụ dịkwuo ọkụ ma weta ya.

  12. Jiri ngaji slotted nyefee yabasị na 9-site na 13 nke anụ ọhịa na-ekpo ọkụ, ma gbasaa ha.

  13. N'Usoro ọkụkọ, anụ ahụ-n'akụkụ otu mkpuchi na eyịm.

  ọgwụgwọ kacha mma maka iwepụ tan

  14. Wụsara mmirikọ n’ọkụ iji sie ya.

  15. Oge nnu na ose were detuo ire.

  16. Ime na oven, basting ọ bụla 15 nkeji, ruo mgbe esie ya, banyere 45 nkeji.

  17. Wepu n’oku ma jee ozi.

• 1. cannwere ike ịgbakwunye poteto na efere mgbe ị na-eme nri iji mee ka uto ahụ dịkwuo mma.

• Ije Ozi - 1 mpempe
• Calorisị - 268 cal
• Abụba - 16 g
• Protein - 30 g

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