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Lemongrass, ahịhịa na-adịkarị otu afọ, bụ otu n’ime ihe ndị a ga-etinyerịrị na nri afọime. Lemongrass bu ezigbo folic acid, zinc, magnesium, ọla kọpa, iron, calcium, manganese, vitamin A, phosphorous na vitamin C.
Lemongrass bụ ogwuura na o nwere analgesic, mgbochi mkpali, astringent, carminative, antibacterial na anticancerous Njirimara. Ọ bụ ahịhịa nwere ọtụtụ uru dị mma ịmụrụ maka ụmụ nwanyị dị ime ma ọ bụ na-enye nwa ara ọhụrụ.
Ọ bụ ezie na lemongrass dị nchebe kpamkpam ka a rie ya mgbe ọ dị ime, a ga-ezere oke ya, n'ihi na ọ na-emetụta oke nsọ nsọ nke nwere ike ịdị egwu ma nwee ike ibute ime ọpụpụ.
Ọzọkwa, lemongrass nwere ike jikọta ya na ibu nke uru ahụike ndị ọzọ. Ọ na-akwalite mgbaze, bụ ihe na-eme ka ọ bụrụ ihe okike, ọ na-ebelata nrụgide, na-edozi ahụ ma na-achịkwa ọkwa cholesterol.
N'otu aka ahụ, uru ole na ole nke lemongrass dị mma nke a ga-eri n'oge afọ ime.
Yabụ, n'isiokwu a, anyị na Boldsky ga-edepụta ụfọdụ uru ahụike nke iri lemongrass n'oge afọ ime. Gụọ na ịmatakwu banyere ya.
mgbe eji mmiri rose
Na-akwalite mgbaze : Lemongrass na-eme ka ọrụ sistemụ nri na-arụ ọrụ n’oge afọ ime. Ngwakọta dị na lemongrass nwere ike igbu nje dị na tract digestive ma kwalite mgbaze.
ịkpụ ntutu maka ọdịdị ihu dị iche iche
Njikwa ọkwa Cholesterol : Lemongrass nwere mgbochi cholesterol nke na-ebelata oke abụba na ahụ. E wezụga nke ahụ, ọ na-enyekwa aka ịgbanye oxidation nke LDL cholesterol.
Na-edozi Ahụ : Oriri leongrass na-ehicha ma na-eme ka aru dị ọcha. Ọ na - enyere aka iwepụ toxins na cholesterol ọjọọ n'ahụ. Ọ na - eme ka eriri afọ, akụrụ, wdg dgz.
Belata Nchegbu : Lemongrass mmanụ dị ezigbo ụtọ nwere isi na-atọ ụtọ nke na-ebelata ịda mbà n'obi, nchekasị na ngbanwe ọnọdụ. Ọ na-akwalitekwa ezigbo ụra.
Ọrịa Cancer: Ogige ndị dị na lemongrass na-alụ ọgụ megide ihe ndị na-enweghị ihe mgbochi ma na-egbochi uto nke mkpụrụ ndụ cancer na ahụ, si otú ahụ na-arụ ọrụ dị ka onye na-egbochi ọrịa kansa.
