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Chenna bụ otu n’ime mmiri ara ehi nke a na-erikarị maka nri ụtụtụ ma ọ bụ jiri ya mee ihe iji mebe achịcha Indian, achịcha ma ọ bụ tinye nri na sabjis. Chenna na-ejuputa ma dịkwa mma. Chiiz Indian siri ike bụ ezigbo calcium. Dị ka eji mmiri ara ehi mepụta, ị nwere ike iri nri a maka nri ụtụtụ. Ọ bụrụ na ịchọrọ ịme chenna n'ụlọ, ịnwere ike ịnwale ya. Ntụziaka iji mee chenna dị mfe ma akụkụ kachasị mma ya, ọ naghị ewekwa oge! Ọ bụrụ na ị coagulate mmiri ara ehi maka oge ka ukwuu na nnukwu okpomọkụ, ị nwere ike gbanwee chenna n'ime paneer (cheese cheese). Lelee..
Chenna, nri ụtụtụ nri:
Na-eje ozi : 1
Nkwadebe oge: Nkeji 2
Nri oge: Nkeji 10-15
Efrata
- Mmiri ara ehi- & frac12 lita
- Lemọn- 1 (I nwekwara ike iji mmanya mmanya)
- Sugar- 2tsp
- Bọta akwa muslin
Usoro
- Na miri miri emi, obụpde mmiri ara ehi. Ọ bụrụ na ị nọ na nri, ị nwere ike iji mmiri ara ehi skimmed dị ka obere abụba na calorie.
- Mee ka mmiri ara ehi sie mmiri ruo minit 10-15 na ọkụ ọkụ. Kpoo na obere oge ka ọ ghara ịrapara na ala nke pan.
- Ka mmiri ara ehi na-amalite ndim. Otutu mmiri ara ehi ga-adi, karia chiiz dika chenna siri ike ga-adi. Ozugbo mmiri ara ehi na-ele anya, gbakwunye ihe ọ lemonụ lemonụ lemon ma ọ bụ mmanya 2tsp. Gwakọta ma gbanyụọ ọkụ ahụ.
- Ghichaa chenna na ihe nhụcha ma site na mmiri. Debe chenna na butter muslin ákwà ma hapụ ka ọ dị jụụ.
- Tinye chenna na nnukwu efere ma tinye shuga. Gwakọta nke ọma na ngaji.
Chenna dị njikere iri nri. You nwere ike ịnwe ya na shuga ma ọ bụ jikọtara ya na achịcha na butter.
