YOU MAARA URU AHỤIKE NDỊ A NKE ỌRỊA MALIC?

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Malic acid bụ mmiri ọgwụ dị na mkpụrụ osisi na akwụkwọ nri ụfọdụ. A na-eji ngwongwo ahụ, nke dị na apụl dị na apụl dịka mgbakwunye maka ịgwọ nsogbu ahụike dị iche iche. Maka nghọta doro anya, malic acid bụ maka nsogbu ilu ma ọ bụ nke uto nke mkpụrụ osisi na akwụkwọ nri, nke ndị sayensị chọpụtara na 1785.

E wezụga ịbụ nke a na-ahụkarị na mkpụrụ osisi na akwụkwọ nri ụfọdụ, a na-emepụta acid acid na ahụ anyị mgbe a na-agbanwe carbohydrates n'ime ume. A na-akpọ ụdị okike nke ihe ndị na-emepụta ihe na-akpọ L-malic acid, a na-akpọkwa ihe ndị a na-eme n'ime ụlọ nyocha D-malic acid ^[1] .

Ihe mgbakwunye Malic acid na-adịkarị dị ka capsules ma ọ bụ mbadamba ma na-ejikọta ya na nri ndị ọzọ dị ka magnesium mgbe ụfọdụ. Mouthfọdụ ihe ịgba mmiri maka ọnụ akọrọ nwere ike ịnwe obere malic acid.

Malic acid na-enyere aka na mmepụta ume nke ahụ gị chọrọ ka ọ rụọ ọrụ nke ọma, n'etiti ọtụtụ uru ahụike ya. Ọ bụ nke ezinụlọ nke ogige a na-akpọ alpha-hydroxy acids (AHA), otu ìgwè acid ndị a na-ejikarị eme ihe na ngwaahịa ịchọ mma nke a na-eji maka ịgwọ wrinkles, akpụkpọ akọrọ na ihe otutu. A na-ejikwa acid acid dị ka ihe mgbakwunye nri iji tinye uto uto na nri na ihe ọ foodsụ drinksụ ^[abụọ] ^[3] .

Gụ na ịmara iji, uru ahụike yana mmetụta dị iche iche nke agwakọta.

Ojiji nke Acid Malic

Ngwakọta ihe eji arụ ọrụ nwere ọtụtụ ojiji, sitere na ịchọ mma, nri na ọgwụ ^[4] ha bụ ndị a:

Na nlekọta anụ ahụ, a na-eji malic acid eme ihe maka ịgwọ ụcha, ihe otutu na ịka nká.
A na-eji ya na ihe oriri na-eme ka nri dị ụtọ ma ọ bụ gbochie ya ma ọ bụ gbochie nri nri.
A na-eji Malic acid eme ihe dị iche iche.
A na-eji ya dị ka mgbakwunye maka nsogbu ahụike dị iche iche.

Uru Ahụike Malic Acid

1. Na-emeso fibromyalgia

Otu uru dị ukwuu nke malic acid bụ na ọ nwere ike inye aka jikwaa mgbu metụtara fibromyalgia. Dị ka ọmụmụ si kwuo, malic acid mgbe ejikọtara ya na magnesium enyerela aka n'ibelata ihe mgbu na nro nke metụtara ọnọdụ ahụ ^[5] .

2. Na-ewelata ọrịa na-adịghị ala ala (CFS)

Consumption consumptionụ ihe ọ malụ malụ nke malic acid mgbe niile na-enyere aka mee ka akwara na-arụ ọrụ nke ọma, si otú a na-eme ka ọrịa na-adịghị ala ala (CFS) belata. Ọ bakwara uru n'ịkwalite ike gị, si otú a belata ike ọgwụgwụ na imeziwanye ọnọdụ ahụ ^[6] .

3. Meziwanye ahụ ike ọnụ

Dika otutu ihe omumu si di, egosiputara acid ojoo na-eme ka onu mmadu rite uru. A na-ekwusi Malic acid iji melite xerostomia ma ọ bụ ọnụ akọrọ, site na-akpali akpali mmepụta nke mmiri ma si otú ahụ na-agwọ ọnọdụ ahụ. Na mgbakwunye na, mkpali nke mmiri na-enyere aka n'ibelata ogo nke nje bacteria na-emerụ ahụ n'ọnụ gị, na-eme dị ka nsị ọnụ ^[7] .

Malic acid bụ ihe na -emekarị na nchara akwa na ntacha eze. A na-ejikwa ya eme ka ezé dị ọcha dị ka ọ na-eme dị ka astringent ma wepụ ihe na-adịghị mma n'elu ala.

4. Na-akwado ahụike imeju

Malic acid bara uru maka ahụike imeju gị n'ihi ọdịdị ya na-egbu egbu. Ngwakọta ihe ndị ahụ na-ejikọta ọla ndị na-egbu egbu a chịkọtara n'ime imeju ma gbasaa ha, na-echebe imeju gị. Ọ bara uru n'iwepụ nkume gallstine n'ihi na ọ na-akwalite iwepu nkume n'ụzọ dị mfe site na mmamịrị ^[8] .

5. Na-enyere oke aka

Studiesfọdụ ọmụmụ egosila na malic acid nwere ike inye aka n’ibibi abụba dị gị n’ahụ. Gachi ma na-achịkwa oriri nke organic onyinye na emeju ụdị nwere ike kwalite gị akwara na-arụ ọrụ n'ụzọ na ọ na-akwalite abụba gbarie ^[9] .

6. Na-akwalite ogo ume

Otu uru uru malic acid na-enye n'ahụ ike bụ na ọ na-enyere aka ịkwalite ogo ume. Ihe dị mkpa na okirikiri Krebs, usoro nke na-eme ka carbohydrates, protein na abụba ghọọ ike na mmiri n'ime ahụ, ngwongwo na-eme ka ahụ gị na uche gị dịkwuo mma site na ịkwalite ogo ike gị ^[10] .

mmanụ castor na-eto ntutu

7. Na-ebelata ihe mgbu

A na-eji Malic acid eme ihe maka ihe mgbu ya na-ahapụ ihe onwunwe. Dabere na ọmụmụ ihe, na-aga n'ihu ma na-eri nri nke malic acid nwere ike inye aka belata ihe mgbu ngwa ngwa dị ka 48 awa mgbe mgbakwunye mbụ.

8. Mma ahụ ike

N'ikwu na ọ bụ otu n'ime uru kacha mma nke malic acid, enwere ike iji ngwongwo ahụ mee ihe iji gwọọ nsogbu akpụkpọ ahụ ma melite ahụike na ogo gị. Ọtụtụ-eji mgbochi ịka nká creams na skincare ngwaahịa, ọ na-enyere na-ejide mmiri, idebe anụ hydrated ^[7] .

Ewezuga ihe ndị ae kwuru n'elu, ekwuru na malic acid nwekwara uru ahụike ndị a, agbanyeghị na achọrọ ịmụkwu amụ ^{iri na otu} ^[12] :

Ọ bara uru n'oge afọ ime, dịka a na-ekwu iji meziwanye absorption nke ígwè - ịnweta nke dị ezigbo mkpa n'oge afọ ime.
Mee ka ntutu dị mma site na iwepu dandruff na nje bacteria.
Nwere ike ịlụ ọgụ gout, n'ihi ya mgbochi mkpali Njirimara.
Nwere ike meziwanye cognition.
Nwere ike inye aka n'iwepụ akụrụ akụrụ.

Mmetụta Akụkụ nke Acid Malic

Fọdụ n'ime nsogbu ahụike nkịtị a na-akọ maka oriri acid bụ ndị a ^[13] :

Isi ọwụwa
Afọ ọsịsa
Ọgbụgbọ
Mmeghachi omume nfụkasị ahụ

Mgbe etinyere ya na akpụkpọ ahụ, a kọọrọ ya na ọ na-akpata mgbakasị, itching, ọbara ọbara, na mmetụta ndị ọzọ. Bụ alpha-hydroxy acid, malic acid nwere ikike ịbawanye ahụ gị na ìhè anyanwụ.

A na-ewere Malic acid naanị ike dị mma mgbe ewere ya dị ka mgbakwunye ọnụ n'ihi enweghị nchọpụta nchekwa na nnukwu doses dị na mgbakwunye.

Mara: Gaa dọkịta gị tupu ị tinye malic acid n'ọrụ gị.

Lelee Nkọwa Akwụkwọ

[1]MEURMAN, J. H., HÄRKÖNEN, M., NÄVERI, H., KOSKINEN, J., TORKKO, H., RYTÖMAA, I., ... & TURUNEN, R. (1990). Egwuregwu egwuregwu na-a drinksụ ihe ọ withụ withụ na obere mmetụta nrịcha eze. Akwụkwọ akụkọ European nke sayensị sayensị, 98 (2), 120-128.
[abụọ]STECKSÉN ‐ BLICKS, C. H. R. I. S. T. I. N. A., Holgerson, P. L., & Twetman, S. (2008). Mmetụta nke xylitol na xylitol – fluoride lozenges na ezigbo caries mmepe na ụmụaka 'caries' dị oke egwu. Akwụkwọ International nke pediatric dentistry, 18 (3), 170-177.
[3]Tezcan, F., Gültekin-Özgüven, M., Diken, T., Özçelik, B., & Erim, F. B. (2009). Ọrụ antioxidant na phenolic zuru ezu, acid acid na shuga dị na mmiri pọmigranet azụmahịa. Chemistry nri, 115 (3), 873-877.
[4]Hossain, M. F., Akhtar, S., & Anwar, M. (2015). Nri na-edozi ahụ na uru ọgwụgwọ nke painiapulu. Akwụkwọ bụ International Journal of Nutrition and Food Sciences, 4 (1), 84-88.
[5]Liu, Q., Tang, G. Y., Zhao, C. N., Gan, R. Y., & Li, HB (2019). Antioxidant Ọrụ, Phenolic Profaili, na Organic Acid ọdịnaya nke Mkpụrụ Vinegars. Ndị na-egbu onwe ha, 8 (4), 78.
[6]Pallotta, M. L. (2019). Annurca Apple Nutraceutical Ntọala maka Elele Ọtụtụ Ahụ Ike Mmadụ. EC Nutrition, 14, 395-397.
[7]Shi, M., Gao, Q., & Liu, Y. (2018). Ngbanwe na nhazi na nsị nke Wrinkled Pea Starch na ọgwụgwọ Malic Acid. Ndị Polymer, 10 (12), 1359.
[8]Blando, F., & Oomah, B. D. (2019). Nri uto na uto: Mmalite, nkesa, ihe oriri na ahụike. Nddị na sayensị nri & teknụzụ.
[9]Tian, S. Q., Wang, Z. L., Wang, X. W., & Zhao, R. Y. (2016). Development na mgbaze nke na-eguzogide ọgwụ malate starch mepụtara L-malic acid ọgwụgwọ. Ọganihu RSC, 6 (98), 96182-96189.
[10]Touyz, L. Z. G. (2016). Na-ehichapụ apụl na ahụike na eze. Nkwanye Ahụike Ahụike 2, 1.
iri na otuTietel, Z., & Masaphy, S. (2018). Ezigbo Morels (Morchella) -Nri nri na phytochemical, uru ahụike na ekpomeekpo: Nyocha. Nyocha dị oke egwu na sayensị na nri na-edozi ahụ, 58 (11), 1888-1901.
[12]Saleh, A. M., Selim, S., Al Jaouni, S., & AbdElgawad, H. (2018). Ọganihu CO2 nwere ike ịkwalite uru na-edozi ahụ na ahụike nke pasili (Petroselinum crispum L.) na dil (Anethum graveolens L.). Chemistry nri, 269, 519-526.
[13]Di Cagno, R., Filannino, P., & Gobbetti, M. (2015). Akwukwo nri na nkpuru osisi site na lactic acid bacteria. Biotechnology nke nje lactic acid: ngwa okike, 216.