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Mmanụ mmanu nwere ike isi ike obibi. Karịsịa, mgbe adịghị ọcha nwere ike igbochi pores ma duga na otutu na nkwụsị. Ha na-edugakwa na ntụpọ na ọnya gbara ọchịchịrị, nke nwere ike ime ka akpụkpọ gị daa mbà ma ghara ịdị ndụ. Ọzọkwa, ọ bụrụ na ị hụrụ n'anya etemeete, e nwere ohere na gị anam-elu nwere ike ịka nká n'oge na-adịghị ma ọ bụrụ na gị na anụ mmanu.
bekee ezinụlọ ihe nkiri nkiri
Ke ibuotikọ emi, anyị ga-atụle ihe mfe N'onwe Gị Ntụziaka nwere ike ji mee ihe dị ka ihe dị ọcha kpọmkwem maka mmanu mmanu akpụkpọ. Isi ihe dị na DIY Cleaner a bụ apụl na mmanụ a honeyụ. Ugbu a, ka anyị hụ otu esi akwadebe nke a ma jiri ya mee ọgwụgwọ mmanu mmanu.
Mee N'onwe Gị Apple na Mmanụ aeyụ na-ekpocha mmanụ maka akpụkpọ anụ mmanu
Kedu ihe ị chọrọ?
- ½ cup apụl ihe ọ juiceụ .ụ
- 1 tbsp mmanụ a honeyụ
- 1/3 iko mmiri ara ehi
Esi kwadebe?
Were efere dị ọcha ma tinye ihe ọ juiceụ appleụ apụl n'ime ya. Jide n'aka na ị na-eji ihe ọ appleụ appleụ apụl ọhụrụ ete na akpụkpọ gị. Na-esote, tinye mmanụ a rawụ na mmiri ara ehi arabara n'ime ya. Gwakọta ihe niile eji eme ya nke ọma. Nyefee ihe ngwọta ahụ n'ime karama ịgba mmiri ma debe ya na friji maka ọ dịkarịa ala otu izu tupu i jiri ya.
Were akwa mpe akwa owu ma fesa azịza ya ma hichaa ihu gị ka ọ dị ọcha. I nwekwara ike ịgba ihe a n’ihu gị ozugbo wee were ihe mkpuchi owu were hichaa ya. Jiri nke a oge niile maka anụ ọkụ na-enweghị mmanụ.
Kasị Na-agụ: Ndị Ọkpụkpọ Arụrụ n'ụlọ Maka Sdị Skin Dị Iche
ogologo oge ole ka ntutu na-adị nro
Uru nke Apple ihe ọiceụiceụ
Juicebụ ọgaranya nke vitamin C, ihe ọ aụ appleụ apụl na-enyere anụahụ aka nchapụ. Ọ bụrụ na ejiri ya mee ihe mgbe niile, ihe ọ appleụ appleụ apụl na-enyere aka n'ịgwọ nkwarụ na pigmenti na akpụkpọ. Ndị antioxidants dị na apụl na-enyere aka n'ime ka akpụkpọ ahụ dị ọhụrụ yana ime ka akpụkpọ ahụ dịkwuo mma. Ọ na-ehichapụ pores mechiri emechi nke ọma ma si otú ahụ na-enyere aka ịnọgide na-enwe anụ ahụ dị mma.
Abamuru nke Mmanụ a .ụ
A na-ahụta mmanụ a toụ dịka ihe na-edozi ahụ. Njirimara nje na nje na mmanụ a honeyụ na-enyere aka igbochi ihe otutu na breakouts. N'ịbụ onye bara ọgaranya nke antioxidants, ọ na-eme ka mmepụta nke collagen dịkwuo mma ma na-enyere aka belata ịka nká yana ime ka anụ ahụ dịkwuo mma.
Uru Mmiri ara
Ihe ọ beụverageụ kachasị dịkarịsịrị nke mmadụ niile na-eri, mmiri ara ehi nwere ọtụtụ uru ahụike na mma. Mmiri lactic na mmiri ara ehi na-enyere aka na-eme ka akpụkpọ ahụ nwee ume n'ime oge niile. Ọ na-amịrị mmanụ gabigara ókè n’elu anụ ahụ ma na-eme ka ọ ghara inwe mmanụ. Ọzọkwa, mmiri ara ehi bụ ihe na-eme ka anụ ahụ nwụrụ anwụ nke ga - ewepu akpụkpọ anụ nwụrụ anwụ.