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Na-achọ ụzọ isi tufuo ọrịa urinary tract? Urinary tract infection so na nje na-efe efe na-efekarị. Ọrịa a nwere ọrịa dị iche iche na-egbochi onwe ya na ọrịa na-eyi ndụ egwu. Mostzọ kachasị adị na ọrịa a bụ ntụgharị nke nje site na perineum site na urethra na eriri afo yana mgbe ahụ ọ nwere ike ịbịaru akụrụ nso. Ohere ndi nwanyi inweta UTI di elu nke ukwuu, kwuo ihe dika 1 rue 2 ma obu otutu ndi nwanyi kwesiri inwe oria ugboro ugboro na ndu ha niile.
A ga - enwe iwe iwe na eriri afọ yana ihe na - ere ọkụ mgbe ị urinate. Ọrịa a na-emetụta akụrụ, eriri afọ na akpa na-agba n’etiti ha. Ọ bụ ụdị ọrịa a na-ahụkarị na ihe fọrọ nke nta ka ọ bụrụ nde mmadụ 8.1 na-eleta ndị dọkịta kwa afọ. N'ụzọ na-akpali mmasị, enwere ọtụtụ mkpụrụ osisi bara ọgaranya na Vitamin C, nke na-enyere aka n'iwepu nje na eriri afo gị. A UTI na-aputa ihe obula n’ime kaadi urinary.
Imirikiti UTI nwere ike ịgụnye urethra na eriri afo nke dị na traktị ala. O nwekwara ike ịgụnye ure na akụrụ na traktị dị n'elu. UTI na-ebute nje bacteria, ebe ụfọdụ na-akpata ero fungi ma ọ bụ obere nje. Usoro nri nwere ike ịba uru maka ọrịa urinary na igbochi nlọghachi. Ọ bụ ihe dị mma mgbe niile ịgbaso nri zuru oke iji gwọọ ọrịa urinary tract. A na-ekwu na banana bụ otu n'ime ọgwụgwọ kachasị mma iji gwọ ma chebe megide ọnọdụ a.
Ka anyị hụ ụfọdụ uru banana:
Na-ebelata mbufụt
Kranberị na banana bụ nri ndị kachasị ewu ewu, ọkachasị mgbe ị na-arịa UTI. Mgbe ụfọdụ, ibugo n'elu mkpụrụ osisi ndị a na - enyere aka mee ka oge mgbake dị ngwa yana iji belata mbufụt ke eriri afọ. Nwere ike ịnwale usoro nhazi dịka smoothie iji mesoo UTI gị.
A banana banana smoothie nwere ike inyere ahụ gị aka holistically agha ọrịa. Iji mee otu, were 1 iko banana mpekere na iko 1 cranberries. Mgbe ahụ, tinye 1/2 otu iko kranberị ihe ọ juiceụ andụ na 1/2 tsp nke pawuda pawuda na blender. Nwere ike ịgụnye 2 ka 3 ice cubes (nhọrọ) wee hụ na itinye 1 tbsp mmanụ a honeyụ na Efrata.
Kpoo ihe ndia nile na blender rue mgbe ha ga-adi ire. Cranberries nwere ihe nwere ike igbochi nje bacteria ka ọ rapara na mgbidi urinary tract. Banana smoothie nwere ike ịmịnye ya site na itinye akwụkwọ nri dịka broccoli, karọt na tomato kama ịhọrọ cranberries.
Na-egbochi nje
Zinc bụ ihe mgbakwunye dị mkpa nke nwere ike ịgwọ ọrịa urinary tract. Iri mkpụrụ osisi na-enye vitamin C nwere ike igbochi nguzobe nke nje. Mkpụrụ osisi dị ka banana, guava, painiapulu na kiwifruit bụ ihe ndị sitere n'okike sitere na Vitamin C, bụ nke achọrọ nke ọma iji gwọọ ọrịa na-egbu mgbu.
Ngwọta maka Ọrịa Urinary
Unere azuokokoosisi na potassium na ndị ọzọ oké nri na-akpali mmasị na ihe ọ juiceụ juiceụ na amịpụtara na ya bụ a zuru okè usọbọ maka digestive na urinary ọrịa. O nwedịrị ike ime ka ọrụ prostate na urinary rụọ ọrụ. Adingdọnye ihe ọ juiceụ juiceụ banana banana ugboro atọ kwa izu nwere ike belata ahụ erughị ala.
Ntụziaka: Sook banana azuokokoosisi n'ime mmiri ma kwe ka ọ dị nro. Hapụ ya ka ọ nọrọ otu awa. Na-esote, gbalịa ịgwakọta ya. Jide n'aka ikewapu eriri na ihe ọ juiceụ juiceụ na sieve. Mgbe ahụ, tinye tsp nke ihe ọ lụ lụ lime na nnu na ihe ọ juiceụ juiceụ ahụ. Kpalie ma drinkụọ.
Ọgwụgwọ Maka UTI
Unere nwere ezigbo ego nke eriri, antioxidants na Vitamin C, nke a na-ekwu na ọ dị irè maka ịdị ọcha nke urinary na ọgwụgwọ UTI. Green unere mara maka ọgwụgwọ na ha nwere ebu curative Njirimara nke nwere ike na-alụ ọgụ ọ bụla ọrịa na-arụ ọrụ.
Debe UTI Na Bay
Mkpụrụ osisi a mịrị amị na unere jupụtara na nnukwu uru ahụike. Munching na ole na ole nke kranberị a mịrị amị na ị smoụ mmanya smoothie kwa ụbọchị nwere ike inye aka igbochi ọrịa urinary tract na ụmụ nwanyị.
A maara banana na ọ nwere ọgwụgwọ na-agwọ ọrịa nke na-arụ ọrụ nke ọma megide mgbu metụtara urination. Ọbụna mkpụrụ osisi okra nwere ike inye aka n'ịgwọ UTI. Sie okra mkpụrụ na osikapa osikapa ma sie ike ị drinkụ ya, n'ihi na nke a na-enyere aka belata ihe mgbu na-akpakọrịta na UTI.
Ndị mmadụ na-arịa ọrịa shuga ekwesịghị iri unere, mkpụrụ vaịn na cherị. Rinụ ihe ọ fruitụ fruitụ mkpụrụ osisi citrus nwere ike ime ka mmamịrị na-egbu mgbu. Nakwa, zere nri na-ekpo ekpo, mkpụrụ osisi acidic na chọkọletị. Unere bara ọgaranya na vitamin B nke nwedịrị ike inye aka mee ka usoro ụjọ ahụ dị jụụ. A na-ewere vitamin C dị na unere dị ka ọgwụgwọ maka oyi, UTI, kansa na anaemia.
