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Imirikiti ụmụ nwoke nwere mmanụ mmanu na ọbụlagodi itinye ọtụtụ ude, nsonaazụ bụ otu. Mgbe ụfọdụ ị gara spa ma nweta ihu pụrụ iche iji sachaa anụ ahụ mana ọkụ na-adị nwa oge. Menmụ nwoke anaghị elekọta anụ ahụ ha anya mana obere mbọ nwere ike mee ka ha dị mma n’anya. Maka akpukpo aru na mmanu mmanu, lee uzo nkpuchi eji eme aru nke umu nwoke nke di mfe.4 arụrụ n'ụlọ maka ụmụ nwoke nwere mmanụ mmanu:
gbakwunyere nha maxi uwe na aka uwe
Kukumba nkpuchi: Kukumba bụ ihe kachasị mma iji wepu mkpụrụ ndụ nwụrụ anwụ na mmanụ ochie na akpụkpọ ahụ. Akwụkwọ nri a na-emekwa ka akpụkpọ ahụ nwee ume. Nwere ike itinye kukumba na yogọt ma ọ bụ mmanụ a honeyụ. Tinye na ihu na olu ma hapụ maka minit 10-15. Itucha na mmiri oyi ma kpochapụ mmanụ na akpụkpọ. Tinye ngwunye ihu a ugboro abụọ n'izu.
Mmanụ a maskụ nkpuchi: Nwere ike iji mmanụ a honeyụ na yogọt, akwa ma ọ bụ apụl apụl ọhụrụ. Mmanụ aeyụ bụ ihe na-eme ka anụ ahụ dị ọcha na apụl na-ewepu sebum dị ukwuu na ihu ma mechie oghere mepere emepe. Mee mado nke apụl ma tinye ntakịrị mmanụ mmanụ a honeyụ. Tinye na ihu ma hapụ nkeji 15-20 ma jiri mmiri oyi sachaa.
Mfri eke tomato: Tomato bụ anụ ahụ nke anụ ahụ. Jiri ya bụ nkpuchi ihu ụlọ dị mfe maka ụmụ nwoke nwere akpụkpọ mmanu. Mash a mfri eke tomato ke iso na ịhịa aka n'ahụ na ihu. I nwekwara ike dicha mkpụrụ osisi chara acha na mmiri ara ehi ma tinye ngwugwu a iji kpochapụ akpụkpọ anụ.
Were: Nke a bụ ihe dị irè iji wepu mmanu mmanu mmanu. Ọ na-emechi oghere mepere emepe, na-eme ka akpụkpọ ahụ dị ọcha site na iwepu ebe gbara ọchịchịrị na otutu ma ọ bụ ihe otutu. Soak neem hapụ mmehie mmiri ọkụ n'abalị ọ bụla ma mee akwa nke epupụta n'ụtụtụ. Tinye obere mmiri ara ehi ma tinye mado na ihu na n'olu. Hapụ maka nkeji iri abụọ wee jiri mmiri oyi sachaa. Ọ bụ ihe nkpuchi ihu ụlọ dị mfe maka ụmụ nwoke nwere akpụkpọ anụ.
Gbalịa ihe nkpuchi ihu ụlọ a dị mfe maka ụmụ nwoke nwere akpụkpọ mmanu ma nweta akpụkpọ anụ na-enwu gbaa n’enweghị nnukwu mbọ.
