Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntanetị KWERE ọkwa Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
- Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
- Ndị na-azụ ọzụzụ America na-eduzi nkuzi Bekee maka ndị nkuzi India
- IPL 2021: Na-arụ ọrụ na bat m mgbe e leghaara ya anya na mkpọsa 2018, kwuru Harshal Patel
- Ọnụ Ahịa ọlaedo Fall Abụkarịghị Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- Gudi Padwa 2021: Madhuri Dixit na-echeta Ememe Auspicious na Ezinụlọ Ya
- Mahindra Thar Bookings Na-agafe Milestone 50,000 Na Naanị Ọnwa isii
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Akwa - Ogbe peepụ akwa | Mee N'onwe Gị | Mee ka akpụkpọ ahụ dịkwuo mma na ụlọ ya BoldskyIhe na-egbuke egbuke bụ ihe na-agụsi ọtụtụ n'ime anyị agụụ ike. Ọ bụghị naanị na ọ na-eme ka ihe ịma mma gị mara mma kamakwa ọ na-eme ka akpụkpọ ahụ gị maa mma.
ojiji nke ịnweta mmanụ
Enwere ọtụtụ ihe eji arụ ọrụ nke nwere ike ime ka akpụkpọ ahụ gị dị mma, mana enwere otu nke kachasị ewu ewu na obodo mara mma. Ngwunye anyị na-ekwu maka ya bụ oroma pepe oroma.
Ngwurugwu a nwere ike nke vitamin C, nke nwere ike ime ka ịcha mara mma, na ihe ọkụkụ na-acha ọkụ, nke nwere ike ịbelata isi ike gbara ọchịchịrị.
Ọzọkwa, e nwere ụzọ dị iche iche ị nwere ike isi jiri ihe a sitere n'okike ma ọ bụghị naanị nweta ọdịdị na-enwu gbaa kamakwa mee ka akpụkpọ gị dịkwuo mma.
N'ebe a, anyị edepụtala ụfọdụ n'ime ụzọ kachasị dị irè nke ị nwere ike isi jiri ntụ ntụ oroma mee ihe iji nweta ọdịdị dị mma nke na-enwu gbaa ọbụlagodi na enweghị mpempe etemeete.
1. Ogbe Peeli ntụ ntụ + Mmanụ almọnd
- Gwakọta 1 ngaji nke mmanụ almọnd na teaspoon teaspoon nke oroma bee ntụ ntụ.
- Ghichaa ngwakọta ahụ dum n’ihu gị ma hapụ ya maka nkeji 5-10.
- Jiri mmiri keara ara saa ihe fọdụrụnụ.
- Itinye ihe a na-eme n'ụlọ kwa izu nwere ike inyere gị aka inweta ụdị na-egbuke egbuke.
2. Ogbe Peel Powder + Aloe Vera Gel
- Mepụta ngwakọta nke ½ teaspoon nke oroma bee ntụ ntụ na 1 tablespoon nke aloe vera gel.
- Tinye mado ahụ na anụ ahụ gị ma mgbe minit 10-15 gachaa, jiri mmiri luara toara saa ihe ahụ fọrọ.
- Otu ugboro n’izu, jiri ngwungwu a mechie akpụkpọ gị.
3. Ogbe Peeli Powder -Turmeric Powder + Aki oyibo
- Tinye teaspoon teaspoon nke oroma bee ntụ ntụ, a tuo nke turmeric ntụ ntụ na 1 tablespoon nke aki oyibo mmanụ na nnukwu efere ma nwuo ka mado njikere.
esi eme egbugbere ọnụ pink
- Tee ya na akpụkpọ ihu gị ma kwe ka ọ nọrọ ebe ahụ maka ezigbo nkeji 10.
- Ozugbo emechara, jiri mmiri keara washara saa ya.
- Ugboro abụọ kwa ọnwa, jiri ihe a nweta anụ na-enwu gbaa.
4. Oroma pee ntụ ntụ + akwa ọcha
- Kewapụ akwa ọcha na gbakwunye 1 teaspoon nke oroma bee ntụ ntụ na ya.
- Nwuo oge iji kwadebe ngwakọta.
- Tee mado na ihu gị ma hapụ ya ebe ahụ maka ihe dịka minit 10-15.
- Mgbe e mesịrị, itucha akpụkpọ gị na tepid mmiri.
- N’ọnwa, were ihe mkpuchi a mee ka akpụkpọ gị dịkarịa ala ugboro 2-3 iji nweta ọmarịcha anụ ahụ na-enwu gbaa ma dị ọhụrụ n’oge niile.
5. Orange Peel Powder + Mmiri Rose
- Naanị jikọta teaspoon teaspoon nke oroma bee ntụ ntụ na teaspoons 2-3 nke mmiri rose.
ka esi eto nku anya ndammana
- Ọbụna gbasaa ihe sitere na ya na ihu ihu gị ma hapụ ya ka ọ nọrọ ebe ahụ maka minit 10-15.
- Emechaa, jiri mmiri tepid kpochapụ ihe fọdụrụ na akpụkpọ gị.
- Ugboro abụọ n'izu, jiri ngwakọta a na-eme n'ụlọ mee ka akpụkpọ ahụ mara mma ma na-enwu gbaa.
6. Ose Peel Powder + Mmanụ oliv
- Na nnukwu efere, tinye ½ teaspoon nke oroma bee ntụ ntụ na teaspoons 2 nke mmanụ oliv.
- Jiri nlezianya kpalie ya ruo nwa oge iji mee ka mado dị njikere.
- hịa aka n'ahụ ya niile na ihu gị na anụ ahụ ma hapụ ya ebe ahụ maka ezigbo nkeji 10 tupu ịsaa ihu gị na obere nchacha na mmiri tepid.
- Ngwa a na-eme kwa izu nke nkpuchi a nwere ike ịmịpụ ntụpọ gbara ọchịchịrị ma nyere gị aka iru ihe na-egbuke egbuke.
7. Oroma pee ntụ ntụ + Mmanụ Vitamin E
- Ikpokọta teaspoon teaspoon nke oroma bee ntụ ntụ na mmanụ amịpụtara si na vitamin E Capsule.
- Tinye mado ahụ n’ihu gị ma kwe ka ọ kọọ maka minit 10 tupu ị saa ya na mmiri keara keara.
- sachaa anụ gị na mmiri keara skinara .ara.
- Jiri ngwakọta a na-eme n'ụlọ ugboro abụọ n'izu iji nweta ọkụ na-enwu gbaa n'ahụ gị.
