Ntụziaka Methi Paratha: Otu esi eme ya n'ụlọ gị

Aha Kacha Mma Maka ỤMụAka

Ala:

ỤBọChị ỌMụMụ:

Zipu

Zitere M Email Gosi Na SaịTị Ahụ

Naanị Na

• 7 gara aga Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a
• 
• 8 gara aga Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole!
• 10 gara aga Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
• 13 gara aga Horoscope kwa ụbọchị: 13 Eprel 2021

Echefula

• Egwuregwu Anirban Lahiri nwere obi ike tupu RBC Heritage
• Nkà na ụzụ Ndepụta nke Akwụkwọ Ozi Nbanye Niile Site na Reliance Jio, Airtel, Vi, Na BSNL
• Akụkọ Ndị ga-alọta Kumbh mela nwere ike ịbawanye ọrịa ọrịa COVID-19: Sanjay Raut
• Ihe nkiri Vira Sathidar Aka Narayan Kamble Site na Courtlọikpe Na-agafe agafe N'ihi COVID-19
• Gbọala Kabira Mobility Hamis malitere na Scaoter Scooter 75 na-ebugharị ọsọ ọsọ na India
• Ego Ọnụ Ahịa ọlaedo Fall Abụkarịghị Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
• Mmụta CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
• Njem Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel

Methi Paratha bụ otu n’ime nri ndị India na-ahụkarị nke ị ga-ahụ n’obodo ahụ dum. A na-eji efere methi na ntụ ọka wit akwadebe efere ahụ. N'ịbụ otu n'ime usoro nri paratha ahụike, ndị mmadụ nọ n'ọgbọ dị iche iche hụrụ ya n'anya. N'ezie, ndị mmadụ hụrụ n'anya ịnwe methi paratha n'oge oge oyi. Nke a bụ n'ihi na a kwenyere na osisi methi na-enye ahụ ahụ ọkụ ma yabụ na-eri methi epupụta nwere ike ịbara gị uru.

Iji nyere gị aka n'ime ịme methi paratha dị ụtọ, anyị nọ ebe a ịkekọrịta usoro maka otu. Iji mara otu esi akwadebe methi paratha, gụọ na.

Ntụziaka Site: Boldsky

Ntụziaka :dị: nri

Na-eje ozi: 3

• • 2 iko nke ntụ ọka wit dum
  • 2 iko nke chopped methi epupụta
  • 1 tablespoon nke finely chopped green chili
  • ½ teaspoon nke osisi ajwain
  • ¼ teaspoon nke nnu masala
  • ¾ teaspoon nke nnu ma ọ bụ nụrụ ụtọ
  • 4-5 tablespoons mmanụ maka isi nri
  • mmiri iji gwakọta ntụ ọka ahụ

Tozọ Isi Kwadebe

• • Were nnukwu efere agwakọta ma tinye ntụ ọka, chopped methi epupụta, chilies, garam masala, ajwain na nnu.
  • Ugbu a tinye mmanụ tii abụọ n'ime ya.
  • Ghichaa ntụ ọka ahụ n'ime mgwakota agwa dị nro site na ịgbakwunye mmiri na obere obere.
  • Ozugbo ị gwakọtara mgwakota agwa ahụ, kpuchie ya ka ọ zuo ike maka minit 20-30.
  • Ugbu a kewaa mgwakota agwa n'ime akụkụ 8 hà.
  • Kpoo tawa na oku.
  • Kewaa mgwakota agwa n'ime obere bọọlụ nke nha.
  • Ghichaa bọọlụ ahụ na ntụ ọka kpọrọ nkụ ma jiri nwayọ kpoo ya.
  • Ghichaa mgwakota agwa ahụ site na iji ntụtụ iji hụ na paratha na-agbakọ.
  • Ugbu a esi nri paratha na tawa ọkụ.
  • Debe onye na-ere ọkụ iji hụ na paratha anaghị ere ọkụ.
  • Esi nri paratha si n'akụkụ abụọ.
  • Ugbu a tinye obere mmanụ na paratha ma sie nri maka 30-40 sekọnd site na ịpịgharị n'akụkụ abụọ.
  • Tinyegharịa usoro a ruo mgbe bọọlụ niile mere paratha.
  • Ije ozi na curry ma ọ bụ chutney.

Ntuziaka

• Jiri akwukwo methi ohuru. I nwere ike igbutu ngafe azuokokoosisi nke epupụta. Jiri ghee ma ọ bụrụ na ị naghị ahọrọ tee paratha na mmanụ.

Ozi nri

• Ndi mmadu - 3
• kcal - 144 kcal
• Abụba - 2g
• Protein - 6g
• Ugbo ala - 26 g
• Eriri - 4g

Horoscope Gị Maka Echi

Ima

Zitere M Email Gosi Na SaịTị Ahụ