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Gba ịnyịnya, ịgba ọsọ, inwe mmekọahụ mgbe niile, uwe siri ike, ịga ije gabiga ókè, wdg, nwere ike ịbụ ihe kpatara ị ga-eji nwee akpụkpọ ụkwụ n'ime apata ụkwụ. Ndị na-ebu ụzọ mbụ na-atụbiga ụjọ oke banyere nsogbu nke apata ụkwụ dị n'ime ala agbanyeghị, yana ụfọdụ usoro ọgwụgwọ ala dị mma maka rashes, enwere ike iji nke a lekọta ya.

Ntughari apata ụkwụ bụ nsogbu dịkarịsịrị anya mana na mbido mbụ, ọ chọghị ọkachamara n'ọgwụ ma ọ bụ ọgwụgwọ ahụike. Enwere ike ịgwọ ọkụ ọkụ dị n'ime ụlọ nke ọma ma ọ bụrụ na ejiri usoro ziri ezi na ihe eji eme ihe.

Ya mere, lelee ndepụta a nke usoro ọgwụgwọ 9 maka ọnya apata ụkwụ nke nwere ike ilekọta nsogbu ahụ nke ọma.

Chamomile Tea

• Itinye chamomile tii na-amalite site na ịkwadebe otu iko tii (naanị mmanya) ma hapụ ya ka ọ jụụ kpamkpam.

• Mgbe ahụ, were bọọlụ owu, gbanye tii ma tinye akwa mmiri a na-eme ka mmiri na-acha uhie uhie na apata ụkwụ gị.

• Tinyegharịa maka ihe ruru 10 nkeji maka ezigbo nsonaazụ.

Apple Cider Mmanya

• Dị ka apụl cider mmanya bụ acidic na ọdịdị, ị nwere ike mix ya na ụfọdụ raw mmanụ a honeyụ.

• Ogo nke apụl cider mmanya na mmanụ a honeyụ na ngwakọta kwesịrị ịbụ otu.

• Jiri ogho owu iji tinye apple cider mmanya na mmanụ a honeyụ na akpụkpọ gị na-emetụta ọkụ, akpan akpan tupu ị lakpuo ụra.

Mmanụ oyibo / Mmanụ Olive

• Nwere ike iji nke ọ bụla n'ime mmanụ abụọ ahụ na-agwọ rashes ime ime anụ ahụ.

• Maka mmanụ aki oyibo, were tablespoon ma kpoo ya ruo oge ụfọdụ tupu itinye ya na rashes.

• A pụrụ iji uwe mmanụ olive dị nro mee ihe n'oge ọ bụla na ọkụ ọkụ.

Were Bat

• Otu n'ime ọgwụgwọ ụlọ ndị a na-ahụkarị maka ime akpịrị akpụkpọ anụ bụ neem bat.

• Were miri miri emi miri ka o sie.

• Add 3-5 gram nke ohuru na obi neem epupụta na mmiri na ka ọ obụpde ka akwụkwọ ndụ akwụkwọ ndụ na agba.

• Ozugbo mmiri ahụ dị njikere, hapụ ya ka ọ dị jụụ, kpoo epupụta ma were mmiri fọdụrụ were saa ahụ.

Ntụ iji koo achịcha

• Iji jiri ntụ ịme achịcha na-eme achịcha maka ịgwọ akpụkpọ ụkwụ anụ ahụ dị n'ime, hụ na ị nwere oge zuru oke na aka, ebe ọ bụ usoro na-ewe oge.

• Gwakọta tablespoons 2-3 nke ntụ ntụ na ọkara otu iko mmiri.

• Ugbu a, were obere scoops nke ntụ ntụ na-eme achịcha ma tinye ya na apata ụkwụ ahụ metụtara.

• Mgbe itinyechara ya, zuru ike maka minit 30 site na ịgbasa ụkwụ gị, nke mere na soda na-arụ ọrụ na apata ụkwụ dị n'ime ma kpoo ya.

• Jiri mmiri saa.

• Kama ị sodaụ soda, ị nwekwara ike iji oatmeal na-enweghị nri.

Dị ka

• Usoro ọgwụgwọ mint na apata ụkwụ apata ụkwụ n'ime usoro abalị.

• Have ga-agwakọta mint, pepemint, na spearmint na mmiri ma mee akwa ntụ.

• Tinye mpempe akwụkwọ a na apata ụkwụ gị nke nwere oghere ma kpuchie ya na gauze.

• Mgbakasị ahụ na nkwụsị anụ ahụ na apata ụkwụ gị ga-akawanye mma site na ụtụtụ echi mgbe ị ga-ewepu gauze.

Akwụkwọ Coriander

• Na igwekota, tinye okara iko nke akwukwo coriander ohuru na okpukpo abuo nke mmiri.

• Na agwakọta nke a, ị ga - enweta akwụkwọ ndụ akwụkwọ ndụ gbara agba nke bụ ihe ngwọta maka nsogbu apata ụkwụ gị.

• Tinye akwa mkpuchi nke coriander tapa na anụ ahụ emetụtara, hapụ ya ka ọ kọọ nkeji iri na ise wee jiri mmiri oyi sachaa ya.

Ihe ngwugwu

• Oyi mpikota onu bụ ihe dị mfe usọbọ maka ụlọ dị n'ime apata ụkwụ anụ ahụ ọkụ.

• Kechie ngwugwu ice na akwa aka wee pịa ya na mpaghara apata ụkwụ.

• Ejila ice mee ihe ozugbo, n'ihi na ọ nwere ike ịcha akpụkpọ ahụ.

Aloe Vera Gel

• A na-ejikwa ụfọdụ anụ aloe vera gwọọ akpụkpọ ụkwụ anụ ahụ.

• Kewaa akwukwo ahihia ma wepu gel ohuru iji tinye aka na apata ụkwụ.

• Mee ka gel aloe vera kpoo kpamkpam wee sachaa ya na mmiri oyi.

Horoscope Gị Maka Echi

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