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Nri ndị India ezughi oke na osikapa. N'agbanyeghị akụkụ nke India ị nọ, ị ga-ahụ ụdị osikapa dị iche iche. Ma ọ bụ ememme, agbamakwụkwọ ma ọ bụ mmemme ncheta ọmụmụ, ị ga-ahụ ma ọ dịkarịa ala otu ihe osikapa na menu.
Otu ụdị osikapa na-atọ ụtọ ma dịkwa mfe ịkwadebe bụ Ghee Rice. Ọ bụ nri a na-ewu ewu South Indian nke na-aga nke ọma na gravy ọ bụla, ọkụkọ ma ọ bụ nri paneer. Ọ na-esikarị esi ísì ụtọ na ụfọdụ isi Indian na-esi ísì ụtọ dị ka akwụkwọ ahịhịa, kardamam na osisi pawuda.
Taa, anyị ga-eso gị mee ya. Iji gụkwuo, gbadaa isiokwu ahụ.
Kwadebe Ntụziaka Ghee Osikapa Na Withlọ Na Nzọụkwụ Ndị A Dị Mfe Kwadebe Ntụziaka Rhee Osikapa Na Withlọ Ndị Dị Mfe Nzọụkwụ Ndị A Na-akwadebe Oge 10 Mins Cook Oge 20M Oge niile 30 MinsNtụziaka Site: Boldsky
Ntụziaka :dị: Isi N'ezie
Na-eje ozi: 3
Efrata-
- 1 iko osikapa basmati
- Mkpụrụ osisi 2-3 nke ghee
- 1 yabasị ọkara ọkara
- 1 tablespoon nke ginger-garlic tapawa
- 1 ngaji nke mkpụrụ cumin
- 4-5 Mint epupụta
- 4-5 kporo
- Kaadị 3-4
- 1 kpakpando anise
- 1 n'ọnụ mmiri
- 2-anụ ọhịa cinnamon mkpisi
- 10-12
- 1-2 acha akwụkwọ ndụ chili
- 10-12 mịrị
- 2 tablespoons nke finely chopped coriander epupụta
- Nnu dị ka ụtọ ọ bụla
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- Nke mbu, saa osikapa nke oma ma gbanye ya ruo nkeji iri abuo.
- Ka ọ dị ugbu a, belata yabasị ahụ na mpekere dị mkpa.
- N'otu aka ahụ, belata ma ọ bụ were ike gbue chili na mint epupụta.
- Ugbu a, were osi ite ma ọ bụ ite wee kpoo ya n'ọkụ na-ajụ.
- Tinye ngaji 2-3 nke ghee na ya. Ọ bụrụ n ’ị dị mkpụmkpụ nke ghee wee tinye butter na-ekwughị.
- Tinye ha niile na ngwa nri ka ha ghasaa ruo oge obula na oku oku.
- Ugbu a tinye chili sliced ma sọchaa 30-40 sekọnd.
- Tinye ginger garlic tapawa ma hichaa otu nkeji ka ị na-echekwa ire ọkụ gas.
- Na-esote, tinye eyịm sliced na mpempe mint.
- Saute minit 2-3 wee tinye nnu dị ka uto gị.
- Tinye cashews na mịrị ma saute maka oge 3-4 ọzọ.
- Ugbu a, kpochaa osikapa ahụ nke ọma ma gbakwunye ya na osi ite.
- Gwakọta ihe niile nke ọma ma ghee osikapa tinyere ngwa nri na eyịm ma ọ dịkarịa ala minit 4-5.
- Add 1¾ iko mmiri ma ọ bụrụ na ị na-eji nrụgide cooker ọzọ ị nwere ike iji iko 2 mmiri.
- Ọ bụrụ na ị na-eji nrụgide na-esi nri mgbe ahụ sie osikapa ruo mgbe mkpọrọhịhị 1 ga-apụta. Jide n'aka na ị esi nri na ọkụ ọkụ.
- Ozugbo opi oku fụrụ gbanyụọ gas ma hapụ uzuoku n'ike nke aka ya. Mgbe nke ahụ gasịrị, jiri osikapa ma ọ bụ ndụdụ fụchie osikapa.
- Ma ọ bụrụ na ị na-esi nri n’ime ite, sie osikapa ahụ ruo mgbe mmiri ahụ bịara gbazee. Mgbe nke a belata ire ọkụ ma esi nri ruo mgbe osikapa ga-esi nri nke ọma.
- Ghichaa ya na akwukwo coriander wee jee ozi di oku site na nri obula, dal makhani, dal tadka, akwa curry ma obu akwukwo nri.
- Jide n'aka na ị ga-asa osikapa nke ọma tupu ịkwadebe osikapa ghee.
- 3 - Ndi mmadu
- kcal - 589 kcal
- Abụba - 21 g
- Protein - 10 g
- Ugbo ala - 91 g
- Eriri - 4 g
Ihe To Ga-ebu n’uche
- Jiri osikapa dị mma mgbe niile maka ịkwadebe osikapa ghee.
- Jide n'aka na ị ga-asa osikapa nke ọma tupu ị kwadebe osikapa ghee.
- Ọ dị mkpa ighe osikapa ma ọ dịkarịa ala minit 4-5 na ọkụ ọkụ.
- Ihe mere anyị ji ata mmiri osikapa tupu oge eruo bụ maka na ọ na-enyere osikapa aka n'isi ọma.
