Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntuziaka KWES ALLR NOT IHE Maka Mkpesa Kwa .bọchịNaanị Na
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Ọ bụrụ n ’ike gwụrụ gị ịga ụlọ ọgwụ ma jiri ego ị tara ahụhụ nweta ụgwọ ọgwụ, oge ọ bụla ị dara ọrịa, ị ga-amarịrị na e nwere ụfọdụ ezigbo ọgwụgwọ ụlọ nwere ike inyere gị aka ịnọgide na-adị mma.
Ebe ndị mmadụ na-amata na ọtụtụ ihe ndị sitere n'okike na-enweta uru ahụike nke dị oke ike, ọgwụgwọ ndị sitere n'okike na ọrịa dị iche iche na-ewu ewu.
Ọtụtụ nnyocha nyocha egosiwo na kichin anyị na ubi anyị nwere ihe ndị nwere ike ịgwọ ma gbochie ụfọdụ nsogbu ọbụna karịa ọgwụ, na-enweghị mmetụta ọ bụla.
Dị ka ọgwụgwọ ụlọ nke sitere na ihe ndị sitere n'okike nwekwara ike zụọ ahụ gị nke ọma ma nyere aka mee ka ahụike gị dịkwuo mma, ewezuga ịgwọ ọrịa.
You mara na ngwakọta nke ihe ọ juiceụ juiceụ karọt, neem na mmanụ a honeyụ nwere ike ịgwọ ọrịa 7?
Naanị were ngwakọta nke & frac12 otu iko ihe ọ juiceụ carụ karọt, 1 ngaji nke mmiri neem na ngaji mmanụ a andụ 2 wee rie ya kwa ụtụtụ, na afọ efu.
Lelee ụfọdụ uru ahụike nke ọgwụgwọ anwansi a, ebe a.
1. Na-enyere Aka Ibu Efu
Ngwọta a sitere n'okike nwere ikike iwepụ nsị na mkpụrụ ndụ abụba ndị gbakọtara na ahụ gị, na-eme ka ọnụọgụ metabolic gị, si otú a na-enyerelata ọnwụ.
2. Na-egburu Okpukpo Oria
Nchikota nke ihe karọt, neem na mmanụ a honeyụ nwere ikike igbu ụmụ nje na ikpuru ndị na-emerụ ahụ dị na eriri afọ gị, si otú a na-egbochi nsogbu nri nri.
3. Na-agwọ Ọrịa Shuga
Site n’iri otu iko ihe ndozi ụlọ a kwa ụtụtụ, ụfọdụ ihe mgbaàmà nke ọrịa shuga nwere ike belata, ebe ọ bụ na ihe ọ thisụ thisụ a nwere ike belata shuga shuga dị n’ọbara gị.
4. Na-eme Ka Akara Mgbakọ Alakụba
Dika ahihia ahihia a juputara na antioxidants siri ike nke nwere ike ime ka usoro ohuru ohuru, usoro ịka nká nke sel gị nwere ike ibelata nwayọ.
5. Mma Ahụike Anya
Mgbe ị na-eri mmiri mgbe niile, ọgwụgwọ a sitere n'okike nwere ike ime ka anya gị dịkwuo mma ma gbochie nsogbu anya, ebe ọ bụ ọgaranya na vitamin A.
6. Na-egbochi Ọrịa Kansa
Dị ka ihe ọ thisụ drinkụ a na-eme n'ụlọ bụ ọgaranya na phytonutrients, ọ nwere ikike igbochi ịba ụba nke mkpụrụ ndụ, si otú a gbochie kansa.
7. Na-eme Ka Obi Gị Dị Mma
Dị ka ihe ọ thisụ thisụ a sitere na carotenoids bara ọgaranya, ọ nwere ike belata ọbara mgbali elu, si otú a na-egbochi ọrịa obi iji mee ka obi gị dị mma.
