Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntuziaka KWES ALLR NOT IHE Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
- Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
- Ndị na-enye ọzụzụ na America na-eduzi nkuzi Bekee maka ndị nkuzi India
- IPL 2021: Na-arụ ọrụ na bat m mgbe e leghaara ya anya na mkpọsa 2018, kwuru Harshal Patel
- Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- Gudi Padwa 2021: Madhuri Dixit na-echeta Ememe Auspicious na Ezinụlọ Ya
- Mahindra Thar Bookings Na-agafe Milestone 50,000 Naanị ọnwa isii
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Ngwọta anụ ahụ abụghị naanị ihe ngwọta ọzọ maka obere ọrịa na nsogbu ahụike. Ewezuga ịdị ọnụ ala ma nwee mmetụta ole na ole, usoro ọgwụgwọ ụlọ dịkwa mfe ịchọta, ebe ha bụ ahịhịa, akwụkwọ nri, mkpụrụ osisi, na ngwa nri ndị mmadụ nwere ike ịchọta n’azụ ụlọ ma ọ bụ na kichin.
Anyị niile ejirila ọgwụgwọ ụlọ mee ihe n'oge ụfọdụ, iji gwọọ akpịrị ma ọ bụ bute ahụ ọkụ. N'adịghị ka mmiri ọgwụ na ọgwụ ndị ọzọ, usoro ọgwụgwọ ụlọ dị iche iche adịghị emerụ emerụ, dị ọhụrụ, ma ọ bụ nke okike.
Ọtụtụ oge, ọgwụ ndị kemịkal na-ebute nwere ike imerụ ahụ gị karịa mma. Dị ka ihe atụ, ọmụmụ ihe egosila na ị antibioticsụ ọgwụ nje nwere ike iji nwayọọ nwayọọ belata usoro mgbochi gị.
N'isiokwu dị ugbu a, anyị ga-eleba anya na nsonaazụ nnu, nnu na lemon nwere ike n'ahụ gị, ihe ọ bụla kichin ga-enwe.
Lemọn, nnu na ose maka ahụike
Ngwọta a sitere n'okike anyị na-ekwu maka ya dị irè karịa ọgwụ mgbochi ọ bụla a na-ejikarị arụ ọrụ na-akpasu iwe. A maara ihe ọ juiceụ juiceụ lemon na ọ bụ onye ọrụ dị ike ma dị ike nke nwere antibacterial, antiviral na immunity-building properties. Ejikwa bioflavonoids, pectin, limonene, citric acid, magnesium, calcium na vitamin jikọtara ya, ebe ose ojii nwere antibacterial, antioxidant, mgbatị na-ebelata ume, na ihe na-ebelata ahụ ọkụ.
Lemọn ihe ọụ ,ụ, mgbe e tinyere ya na ose na nnu, amaara iji nye ọtụtụ uru ahụike. Ihe ato ndị a nwere ike belata gị site na mgbu na mbufụt. Nwere ike were naanị teaspoon nke ihe ọ lemonụ lemonụ lemon, gbakwunye otu pọcht nke ntụ ntụ na ọkara nke nnu ma rie ya.
Olee otú : Nnu (1 ngaji), ose ntụ (½ ngaji) na mmiri mmiri ole na ole nke mmiri oroma nkịrịsị.
1. Agwọ Flu na oyi
Afanyekwa ọkara lemon na iko nke sie mmiri . Ka pulp na bee nkpoda maka 10 nkeji, wee wepụ lemon pulp ma tinye 1 teaspoon mmanụ a honeyụ na a tuo nke ala nwa ose na ngwakọta. Na-a solutionụ ihe ngwọta a ugboro 2-3 kwa ụbọchị maka nsonaazụ dị mma.
2. Gwọọ Akpịrị Akpịrị
Gwakọta ihe ọ juiceụ juiceụ si na lemons ọhụrụ ọhụrụ na otu ngaji nke ọ bụla n'ime ose oji na nnu mmiri. Tinye otu ngaji mmanụ a honeyụ ma jiri mmiri ọkụ jupụta ụzọ ndị ọzọ. Iji jiri ihe mgbu akpịrị na-afụ ụfụ, kpoo ngwakọta ahụ ugboro abụọ n'ụbọchị. Ọ bakwara uru igbochi ụkwara .
3. Na-ehichapụ imi
Na ngwakọta ga - enyere aka ime ka utịsị na - emechikwa imi ahụ. Nwere ike ịgbakwunye otu akụkụ nke cinnamon, ose ojii, mkpụrụ cardamom na cumin, ghee ihe ngwakọta ma nụ ya iji kpochapụ imi gị.
4. Na-agwọ Ọgbọ
An iwe afo enwere ike ịmịkọta ya na ngwakọta nke otu ngaji nke ihe ọ lemonụ lemonụ lemon na otu ngaji nke ose oji na nnu. Gwakọta ihe atọ n'ime iko jupụtara na mmiri ọkụ ma jiri nwayọ drinkụọ ya maka enyemaka. Ihe na-esi ísì ụtọ nke lemon ga-akwụsị mmetụta nke ọgbụgbọ na ose ojii ga-eme ka afọ juo afọ.
5. Ọrịa Aids na-efu
Lemọn bara ọgaranya na polyphenols nke na - enyere aka igbochi uru bara ụba, na - edozi insulin ma na - agbakwa metabolism. Were ¼ ngaji nke ose ala, ya na otu ngaji mmanụ a honeyụ na ngaji 2 nke ihe ọ lemonụ lemonụ lemon wee gwakọta ha na mmiri ọkụ tinyere ụfọdụ nnu na ihe ọ drinkụ drinkụ usọbọ ke ukpọk afo kwa ụtụtụ.
6. Na-agwọ Nkume
Ngwakọta nnu, ose na ihe ọ lemonụ lemonụ lemon, tinyere ụfọdụ mmanụ oliv, maara ka igbari nkume na-akwakọba n'ime gall eriri afo, na mgbe oriri.
7. Na-ebelata Mgbu Mgbu
Mee a ngwakọta iji ½ ngaji nke kloovu mmanụ na ala ose tinyere ụfọdụ lemon ihe ọ juiceụ juiceụ na nnu. Mgbe ahụ, tinye ya na ezé gị. Ebe ọ bụ na ngwakọta (yana mmiri ọkụ) nwere ihe onwunwe na-egbochi mkpali, mgbe ị na-eji ya na-agbachi ọnụ gị, ọ nwere ike inye aka belata nhụju eze na oke.
8. Jikwaa Mwakpo Asthma
Obụpde mmiri n’ite ma tinye peppi 10, akwụkwọ basil iri na abụọ na akụrụ abụọ. Hapụ ya ka ọ gbọọ ruo minit iri na ise wee gbanye ngwakọta ahụ. Add organic mmanụ a honeyụ nụrụ ụtọ, na ụfọdụ lemon ihe ọ juiceụ juiceụ na nnu, na eri ngwakọta kwa ụbọchị. Cheta idobe ya na ite nke ikuku na-enyo enyo.
Rịba ama : Soro dọkịta gị kwurịta ihe a.
9. Na-agwọ Isi ọwụwa migraine
Ngwakọta nke lemon na nnu na ose nwere ike ịkwụsị ọgụ migraine . Mgbe ị malitere inwe mmetụta dị ka isi ọwụwa nwere ike ịmalite, jikọta ihe ọ juiceụ juiceụ na zest nke otu lemon na tii abụọ nke nnu na mkpokọ nke ntụ ntụ n'ime iko mmiri ma drinkụọ ya.
ka esi ewepu isi ojii n'onwe
Na A ikpeazụ Note…
Ọ bụ ezie na ọgwụgwọ ndị sitere n'okike na-agwọ ụfọdụ ọrịa, ọgwụgwọ ọgbara ọhụrụ dị irè n'ịgwọ ọrịa ndị bụ isi. Otú ọ dị, ndị a dị nnọọ irè n'ịgwọ obere ọrịa ndị dị ka oyi ma ọ bụ akpịrị akpịrị.
