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Ọnya ọnụ, nke a makwaara dị ka ọnyá canker, bụ obere ọnya na-egbu mgbu nke na-apụta n'ime ọnụ gị. Ha na-etokarị na ire, n'ime agba na n'ime egbugbere ọnụ nke nwere ike ịkpata ihe mgbu na mgbakasị, na-eme ka o siere gị ike iri na ị andụ ihe ọ drinkụ drinkụ.
Ihe ụfọdụ nwere ike ịkpalite ọnya ọnụ, dị ka nje, nje ma ọ bụ ọrịa fungal, ntacha eze na rinses ọnụ nwere sodium lauryl sulphate, obere mmerụ ọnụ na ụkọ nke B12, zinc, na vitamin vitamin.
otu esi agbazi ntutu na-adịgide adịgide n'ụlọ n'onwe ya
mimantraa
Tainfọdụ ọgwụgwọ ụlọ nwere ike inye aka belata ihe mgbu ma mee ka usoro ọnya ọnụ dị ngwa. Guo maka imata usoro ogwu maka onya onu.
1. Akpụrụ
Suo ma obu tinye ice ice na onya onu. Ice ga-eme ka mpaghara ahụ belata ma belata ihe mgbu na mbufụt, si otú ahụ na-eweta ụfọdụ enyemaka ozugbo.
• Kechie mkpụrụ ice ole na ole na akwa nhicha ahụ ma tinye ya na ọnya.
2. Alum ntụ ntụ
A na-eme alum ntụ ntụ site na potassium aluminum sulphate, nke a na-eji na ọgwụ ọdịnala maka ọgwụgwọ ọnya ọnụ. A maara Alum na o nwere astringent na haemostatic Njirimara nke nwere ike inye aka mee ka anụ ahụ dịkwuo ma bulie usoro ọnya ahụ site na iweda mbufụt [1] .
• Gwakọta obere alum ntụ ntụ na obere mmiri mmiri ma mee mado.
• Tinye pasta na canker akpịrị.
• Hapụ ya maka otu nkeji ma sachaa ọnụ gị nke ọma.
3. Nnu mmiri na-asacha
Njirimara antibacterial na antimicrobial nke nnu maara nke ọma. O nwere ike inye aka belata mgbu na mbufụt nke ọnya ọnụ na - enyere aka ịme ọnya ahụ.
• Igbari otu ngaji nnu na ½ iko mmiri.
• Ghichaa azịza n'ọnụ gị maka sekọnd 15 ruo 30 ma gbụpụ ya.
• Tinyegharịa awa ole na ole dabere na ụfụ.
mmanụ ọka wit maka akpụkpọ anụ
4. Mmanụ a .ụ
Mmanụ a Honụ nwere ihe nje antibacterial na antimicrobial. O nwere ike inye aka belata ọnya ọnya, mgbu na ọbara ọbara, dị ka nchọpụta 2014 [abụọ] .
• Tinye mmanụ a honeyụ ugboro anọ n’ụbọchị.
Ndụmọdụ: Jiri mmanu a na - etechaghi edozi.
5. Ime soda
Mmiri soda bụ alkaline na ọdịdị na nke a ga - enyere aka na - egbochi acid nke na - akpata iwe ma na - enye aka n’igbu nje n’ime ọnụ. Nke a ga - enyere ọnya ahụ aka ịgwọ ngwa ngwa.
• Igbari otu teaspoon nke mmiri soda ke ½ iko mmiri ọkụ.
• Jiri ihe ngwọta a sachaa ọnụ gị.
6. Aloe vera
Aloe vera na - egosipụta ihe mgbochi mkpali nke nwere ike inye aka n'ịgwọ ngwa ngwa nke ọnya ọnụ. Dika nyocha, aloe vera gel dị irè n'ibelata ọnya ọnya, mgbu na mbufụt [3] .
egwuregwu olimpik dị ndụ
• Iberi akwukwo akwukwo aloe ma kpochaa gel aloe na ngaji.
• Tinye obere aloe gel ma gbanye ya na ọnya afọ.
7. Aki oyibo
Ọnụnọ nke lauric acid na mmanụ aki oyibo nwere ike inye aka belata ihe mgbu na ọzịza ma belata nkasi obi ahụ.
• Dabụ bọọlụ ogho na ụfọdụ mmanụ bekee na-amaghị nwoke ma tinye ya na ọnya.
8. Garlic
Garlic nwere ike inye aka na mbelata ọnya ọnụ n'ihi ọnụnọ nke allicin, ihe na-eme ka ọ nwee ihe na-emetụta ọrịa, antibacterial na antimicrobial properties [4] .
• Ghichaa galik nke galiki n’elu ọnya ahụ nwayọ nwayọ ruo otu nkeji.
ka esi belata ọdịda ntutu na dandruff ndammana
• sachaa ọnụ gị nke ọma.
9. Chamomile
Chamomile nwere mgbochi mkpali, antioxidant na nwayọọ astringent Njirimara. A na-eji ya na ọgwụ ọdịnala iji gwọọ ọnya, ọnya, ọnya, ọkụ, ọnyá canker na ọrịa ndị ọzọ. [5] .
• Sook akpa chamomile na iko mmiri ma tinye akpa mmiri mmiri ahụ na-adịghị mmiri mmiri na akpịrị maka nkeji ole na ole.
• I nwekwara ike itucha ọnụ gị na chamomile tii.
10. Vitamin B12
Vitamin B12 bụ vitamin nwere ike ịgbakwunye mmiri nwere ike inye aka na-agwọ ọnyá canker. A na-ahụ vitamin ahụ na nri dịka anụ ọkụkọ, akwa, azụ, anụ na ngwaahịa mmiri ara ehi. Tinye ihe oriri ndị a dị ka akụkụ nke nri gị kwa ụbọchị iji belata ọnya ahụ [6] .
11. Sage
Sage bụ ahịhịa nke nwere mgbochi mkpali, antibacterial, antiseptik na astringent Njirimara nke nwere ike inyere aka na-agwọ ọnyá canker.
ole surya namaskar ime n'otu ubochi
• Na efere nke mmiri esi mmiri tinye otu na abụọ tbsp nke akwukwo sage ohuru.
• Hapụ ya ka ọ zọọrọ ruo nkeji ise.
• Mgbuo ma mee ka ihe ọ drinkụ drinkụ dị jụụ.
• Gwuo azịza gị n'ọnụ gị ma gbụpụ ya.
Mara: Gakwuru onye dọkịta tupu itinye akwụkwọ nke ọgwụgwọ ụlọ ndị dị n'elu.
Alex MaliekalGeneral MedicineMBBS Mara ihe