Bestzọ ọgwụgwọ 11 kacha mma ịgwọ Cellulitis

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Cellulitis bụ ajọ ọrịa na-ahụkarị anụahụ nke kpatara kpatara nje bacteria a na-akpọ Streptococcus na Staphylococcus. Ọ bụ anụ ahụ na-egbu mgbu na-amata ya nke na-emetụ n'ahụ mgbe emetụtara ya. Ọrịa ahụ na-apụta na ọkwa miri emi nke anụ ahụ dị n'okpuru na dermis nke anụ ahụ n'ihi ọnya, ọnya ịwa ahụ, ọnya, ọkụ ma ọ bụ ahụhụ ahụhụ. Ọnọdụ dị ka psoriasis na eczema nwekwara ike ịkpata cellulitis. ^[1]

otu esi achịkwa ọdịda ntutu

Nsogbu niile metụtara anụ ahụ na-adị nhịahụ n'ụzọ nke ha. Enwere ike ịgwọ ha ngwa ngwa site na ọgwụ mana ọgwụgwọ okike maka nsogbu anụ ahụ niile kacha mma mgbe niile n'ihi na enweghi nsogbu ọ bụla. Ngwọta ọgwụgwọ maka cellulitis bụ ndị a:

1. Okpu

Turmeric bara ọgaranya na curcumin, ngwakọta nke nwere mmetụta mgbochi mkpali na antimicrobial. Ọ na-eme maka usoro ọgwụgwọ ụlọ dị mma iji gwọọ ma gbochie ọrịa. ^[abụọ]

Otu esi eji: Tinye 1 tsp nke turmeric ntụ ntụ na 1 tbsp mmanụ a honeyụ na ole na ole tụlee mmanụ osisi tii. Tinye ngwakọta na mpaghara nje ahụ ma hapụ ya ka ọ nọrọ maka 15-20 min. Jiri mmiri luara ashara saa ya. Tinyegharịa usoro ahụ ugboro abụọ n'ụbọchị maka nsonaazụ kacha mma.

2. Manuka Honey

Mmanụ a honeyụ Manuka dị iche na mmanụ a honeyụ mgbe niile n'ihi na ọ na-abịa site na a beụ nke na-eme ka ifuru nke osisi manuka, nwa amaala New Zealand. Mmanụ a hasụ nwere mgbochi mkpali, antibacterial, antimicrobial na antiviral Njirimara. ^[3]

Otu esi eji: Tinye mmanụ a theụ na mpaghara anụ ahụ emetụtara ka ọ nọdụ ala ihe ruru awa 2. Tinyegharịa usoro ahụ kwa ụbọchị maka oge 2-3 ruo mgbe mgbaàmà ahụ ga-apụ.

3. Yogọt

Yoghurt nwere probiotics nke dị mkpa maka uto ezigbo nje na ahụ anyị. Ọ nwere mmetụta mgbochi mkpali nke na-enyere aka belata ihe mgbu na ọzịza. ^[4]

Otu esi eji: Na-a yoụ efere 1-2 yogọt kwa ụbọchị ma ọ bụ tinye ya na mpaghara emetụtara 1-2 ugboro ugboro kwa ụbọchị ruo mgbe mgbaàmà ahụ dị nfe.

4. Virgin aki oyibo mmanụ

Akwukwo nkpuru na-amaghị nwoke kacha mma na-eme ka akpụkpọ ahụ nwee ume. O juputara na fatty acids na vitamin nke na-aru oru dika ogwu di egwu maka akpukpo aru. Ọzọkwa, mmanụ nwere mgbochi mkpali na antimicrobial Njirimara nke ọ bụghị nanị na-enyere aka n'ịgwọ ọnọdụ ahụ kamakwa ọ na-egbochi ya ime ọzọ. ^[5]

Otu esi eji: Tinye mmanu ozugbo na akpụkpọ ahụ ma megharịa usoro ahụ ọtụtụ ugboro n'ụbọchị ruo mgbe mgbaàmà ahụ dị nfe.

5. Mmanya apụl apụl

Apple cider mmanya nwere mmetụta mgbochi mkpali na antimicrobial. Ọ na-ebelata nrụpụta nke uto nke nje bacteria, na-enyere mkpụrụ ndụ ọbara ọcha aka ịlụ ọgụ megide ọrịa ahụ ma belata mbufụt ahụ n'akụkụ ahụ. ^[6]

Otu esi eji: Tinye ya ozugbo na mpaghara emetụtara ma ọ bụ gwakọta iko abụọ n'ime ya na ịwụ mmiri ma gbanye ebe emetụtara ya na 15-20 min.

6. Fenugreek Mkpụrụ

Mkpụrụ Fenugreek nwere flavonoids nke na-enyere aka na-ebelata mbufụt ma na-emeso ọrịa akpụkpọ ahụ kpatara n'ihi cellulitis. ^[7]

Otu esi eji: Sook 2 tbsp nke mkpụrụ fenugreek na mmiri ọkụ ruo mgbe ha ga-adị nro. Gri mkpụrụ ma tinye pasta ahụ na mpaghara ahụ emetụtara. Tinyegharịa usoro ahụ ugboro 2-3 kwa ụbọchị ruo mgbe mgbaàmà ahụ ga-apụ.

7. Mmanụ Osisi Tii

Mmanụ osisi tii bụ mmanụ kachasị dị irè iji lụso nje bacteria na-akpata cellulitis ọgụ n'ihi nje antibacterial, ọgwụ ndị na-egbochi mkpali na ọgwụ nje. ^[8]

Otu esi eji: Tinye mmanu tii nke tii tii 2-3 na akpukpo aru ya ma hapu ya ruo awa 2-3. I nwekwara ike tinye mmanụ aki oyibo na ya ma tinye. Tinyegharịa usoro ahụ 2-3 ugboro n'ụbọchị.

8. Dandelion

Dandelion nwere ikike mgbochi mkpali nke na-enyere aka n'ibelata mbufụt. O nwekwara antimicrobial na antiviral Njirimara nke na-enyere aka ịkwalite usoro ahụ ji alụso ọrịa ọgụ nke na-enyere aka igbochi uto nke ụmụ nje. ^[9]

Otu esi eji: Tinye 2 tbsp nke ahịhịa dandelion na mmiri ọkụ ma hapụ ya ka ọ dị elu maka nkeji 5-10. Ghichaa ahịhịa ma tinye mmanụ a honeyụ na ngwakọta. Na-a itụ ya 2-3 ugboro n'ụbọchị.

9. Garlic

Garlic bụ onye ama ama n’ụwa niile maka akụrụngwa antimicrobial ya. Ọ na - enyere aka ịlụ ọgụ megide ọrịa na - akpata cellulitis. A makwaara ya maka ihe onwunwe ya na-egbochi mkpali. ^[10]

Otu esi eji: Mee pasta site na 2-3 nke galik ma tinye ya ozugbo na mpaghara nje ahụ ugboro abụọ kwa ụbọchị. Hapụ ya ka ọ nọrọ elekere abụọ. Sichaa ya. I nwekwara ike taa obere cloves ozugbo.

10. Mkpụrụ osisi Calendula

Calendula bụ ifuru nke ezinụlọ daisy na petals na-enyere aka n'ịkwalite usoro ọbara. A na-ejikarị ya agwọ anụ ahụ dị nro, ọnya, rashes, ọrịa akpụkpọ ahụ na mbufụt anụ ahụ n'ihi mgbochi mkpali, antifungal na antibacterial properties. ^{iri na otu}

Otu esi eji: Add 2 tbsp nke calendula petals na mmiri ọkụ ma hapụ ya nkpoda maka nkeji 10. Ghichaa akwa dị ọcha na mmiri wee debe ya n’ahụ́ onye bu ọrịa a ruo nkeji iri atọ. Tinyegharịa ya ugboro 2-3 kwa ụbọchị ruo mgbe mgbaàmà ahụ dị nfe.

11. Arụpa

Painiapulu nwere enzyme a na-akpọ bromelain nke na enyere aka n'ibelata mbufụt ahụ. Enzyme sitere na mkpuru osisi na mkpụrụ nke painiapulu. ^[12]

Otu esi eji: Tinye painiapulu kwa ụbọchị na nri gị ma lelee mgbaàmà ahụ.

1. [1]Raff, A. B., & Kroshinsky, D. (2016). Cellulitis: nyocha. Jama, 316 (3), 325-337.
2. [abụọ]Vollono, L., Falconi, M., Gaziano, R., Iacovelli, F., Dika, E., Terracciano, C.,… Campione, E. (2019). Ike nke Curcumin na Ọrịa Skin. Nri, 11 (9), 2169. doi: 10.3390 / nu11092169
3. [3]Negut, I., Grumezescu, V., & Grumezescu, A. M. (2018). Usoro ọgwụgwọ maka ọnya na-efe efe. Molekul (Basel, Switzerland), 23 (9), 2392. doi: 10.3390 / molekul23092392
4. [4]Lorea Baroja, M., Kirjavainen, P. V., Hekmat, S., & Reid, G. (2007). Mmetụta mgbochi mkpali nke yogọt probiotic na ọrịa ndị na-arịa ọrịa obi bowel. Usoro ogwu na ogwu, 149 (3), 470-479. ma ọ bụ: 10.1111 / j.1365-2249.2007.03434.x
5. [5]Ọrịa, A., & van Vuuren, S. (2017). Azụmahịa dị mkpa dị ka Antimicrobial nwere ike ịgwọ Ọrịa Skin. Ihe akaebe na-adabere na ihe akaebe na ọgwụ ọzọ: eCAM, 2017, 4517971. doi: 10.1155 / 2017/4517971
6. [6]Yagnik, D., Serafin, V., & J Shah, A. (2018). Ọrụ antimicrobial nke apụl cider mmanya megide Escherichia coli, Staphylococcus aureus na Candida albicans na-agbada cytokine na microbial protein okwu. Akụkọ sayensị, 8 (1), 1732. doi: 10.1038 / s41598-017-18618-x
7. [7]Pundarikakshudu, K., Shah, D. H., Panchal, A. H., & Bhavsar, G. C. (2016). Ọrụ mgbochi nke fenugreek (Trigonella foenum-graecum Linn) mkpụrụ mmanụ mmanụ ether wepụ. Akwụkwọ akụkọ banyere ọgwụ nke India, 48 (4), 441–444. ma ọ bụ: 10.4103 / 0253-7613.186195
8. [8]Thomas, J., Carson, C. F., Peterson, G. M., Walton, S. F., Hammer, K. A., Naunton, M.,… Baby, K. E. (2016). Usoro ọgwụgwọ nke mmanụ tii tii maka scabies. Akwụkwọ akụkọ American nke ọgwụ okpomọkụ na ịdị ọcha, 94 (2), 258-266. ma ọ bụ: 10.4269 / ajtmh.14-0515
9. [9]Kenny, O., Brunton, N. P., Walsh, D., Hewage, C. M., McLoughlin, P., & Smyth, T. J. (2015). Nkọwa nke ihe antimicrobial extracts si dandelion mgbọrọgwụ (Taraxacum officinale) iji LC ‐ SPE ‐ NMR. Nyocha phytotherapy, 29 (4), 526-532.
10. [10]Mozaffari Nejad, A. S., Shabani, S., Bayat, M., & Hosseini, S. E. (2014). Mmetụta Antibacterial nke Garlic Aqueous Extract na Staphylococcus aureus na Hamburger. Akwụkwọ akụkọ Jundishapur nke microbiology, 7 (11), e13134. ma ọ bụ: 10.5812 / jjm.13134
11. iri na otuChandran, PK, & Kuttan, R. (2008). Mmetụta nke Calendula officinalis Ifuru wepụ na Nnukwu Ndi Nmezi protein, Antioxidant Defense Mechanism na Granuloma Formation N'oge Thermal Burns. Akwụkwọ akụkọ banyere ọgwụ biochemistry na nri, 43 (2), 58-64. ma ọ bụ: 10.3164 / jcbn.2008043
12. [12]Rathnavelu, V., Alitheen, N. B., Sohila, S., Kanagesan, S., & Ramesh, R. (2016). Ọrụ bromelain nwere ike ịrụ ọrụ na usoro ọgwụgwọ. Akụkọ banyere ihe ndị dị ndụ, 5 (3), 283-288. ma ọ bụ: 10.3892 / br.2016.720

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