11 NDENYE & EFCHỌPỤTA HOMELỌ NGWỌTA NA-ARỤ ỌGWỤ IJI GWỌỌ PORES ON FACE - PAMPEREDPEOPLENY.COM

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Ulo Mma Nlekọta anụ ahụ Skin Care oi-Monika Khajuria Site Monika khajuria ka June 11, 2019

Facdị ihu na-abawanye ma mechie nwere ike ibute nsogbu akpụkpọ anụ dị iche iche gụnyere ihe otutu. ^[1] Ihe mechiri emechi na-abụkarị ihe kpatara sebum na-eme na akpụkpọ gị. Mkpụrụ ndụ akpụkpọ ahụ nwụrụ anwụ, unyi na adịghị ọcha nke na-akpakọba na akpụkpọ ahụ anyị bụ ihe ọzọ kpatara akpụkpọ akpụkpọ akpachi. Ha na-eme ka akpụkpọ gị dull, mebiri emebi na adịghị ndụ.

N'ihi ya, iji nọgide na-enwe ahụ ike, ọ dị ezigbo mkpa iji hichaa pores akpụkpọ ahụ mgbe niile. Okwu a dịkarịsịrị na ndị nwere mmanu mmanu dị ka mmepụta sebum gabigara oke bụ otu n’ime isi ihe kpatara pores mechiri emechi. Ya mere, ọ dị mkpa ime ka ime ka akpụkpọ gị dị ọcha dị ka akụkụ nke usoro nlekọta anụ ahụ gị kwa ụbọchị.

mmanụ kalonji maka isi nkwọcha

Iji nyere gị aka na nke ahụ, taa na Boldsky, anyị nwere ọgwụgwọ ụlọ iri na otu dị ịtụnanya nke nwere ike ime ka akpụkpọ anụ gị dị ọcha ma nye gị ahụike dị mma. Lelee ha n'okpuru!

1. Multani Mitti, Oatmeal na Rose Mmiri mmiri

Multani mitti bụ otu n'ime ihe kachasị mma kachasị mma iji wepu akpụkpọ anụ nwụrụ anwụ na mkpụrụ ndụ na adịghị ọcha na akpụkpọ ahụ, si otú a na-eme ka akpụkpọ ahụ ghara ikpuchi. Oatmeal nwere antioxidant Njirimara nke na-enyere aka wepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma mee ka akpụkpọ ahụ dị ọhụrụ. ^[abụọ] Mmiri Rose nwere ihe ndị na-eme ka ọ ghara ịda mbà ma si otú a gbochie ya ikpuchi.

Efrata

2 tbsp multani mitti
1 tbsp agbakwunyere oatmeal
1 & frac12 tbsp bilie mmiri
& frac12 tbsp a kpụkọrọ ihe ọ lemonụ lemonụ lemon
1 tbsp mmiri

Usoro eji

Were multani mitti n'ime efere.
Tinye ihe ọ lemonụ lemonụ lemon na mmiri na nke a ma nye ya ezigbo ngwakọta.
Na-esote, tinye oatmeal ma kpalite ngwakọta iji jikọta ihe niile.
N'ikpeazụ, tinye mmiri rose ma gwakọta ihe niile e kere eke nke ọma iji mee mado.
Hapụ ya ka ọ nọdụ minit ole na ole.
Gbanye mmiri oyi na ihu gị ma kpoo nkụ.
Tinye ngwakọta na ihu gị na olu.
Hapụ ya maka nkeji iri abụọ iji kpoo.
Ghichaa ogho owu na mmiri keara andara ma were ogho a kpuchie ngwugwu ahu n'ihu gi.
Ozugbo ịmechara ya, jiri mmiri luara washara saa ihu gị, mmiri mmiri na-esochi gị. Nzọụkwụ a dị mkpa dịka mmiri ọkụ na-enyere aka mepee akpụkpọ ahụ ebe mmiri oyi na-emechi ya.
Tinyegharịa ọgwụgwọ a ugboro abụọ n'izu maka nsonaazụ kacha mma.

2. Orange Peel Powder Na Rose Mmiri

Orange peel powder nwere antioxidant na mgbochi mkpali Njirimara na-ehicha akpụkpọ ahụ ma na-enye mmetụta dị nro na akpụkpọ ahụ. ^[3] E wezụga nke ahụ, ọ na-echebe akpụkpọ ahụ site na ụzarị UV na-emerụ ahụ.

Efrata

Eghe nke oroma
2 tbsp bilie mmiri

Usoro eji

Gri ọka oroma a mịrị amị iji nweta ntụ ntụ.
Tinye mmiri rose na nke a ma jikọta ma ihe oriri ahụ nke ọma iji mee mado.
Tinye pasta a na ihu gị.
Hapụ ya maka minit 10-15.
Jiri mmiri oyi sachaa ya.
Tinyegharịa ọgwụgwọ a ugboro abụọ kwa izu maka nsonaazụ kacha mma.

3. Akwa ọcha na Lemọn Ihe ọiceụiceụ

Akwa ọcha anaghị enyere aka mee ka akpụkpọ anụ ahụ dị ọcha, mana ọ na-egbochi ịka nká nke anụ ahụ. ^[4] Lemọn bụ astringent nke na-enyere aka ịdalata akpụkpọ ahụ ma gbochie ha ikpuchi. ^[5]

Efrata

1 akwa ọcha
2-3 tbsp ihe ọ lemonụ lemonụ lemon

Usoro eji

Kewapụ akwa ya na nnukwu efere.
Tinye ihe ọ lemonụ lemonụ lemon na nke a ma nye ya ezigbo mix.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri na ise.
Richaa ya nke ọma ma saa ihu gị site na iji nchacha dị nro na mmiri keara keara.
Tinyegharịa ọgwụgwọ a otu ugboro n'izu maka nsonaazụ kacha mma.

4. Ime Soda na Mmanụ aeyụ

Ngwongwo na-egbu egbu na antibacterial nke soda na-agwakọta ya na ihe na-emetụ n'ahụ, mgbochi mkpali na antioxidant nke mmanụ a honeyụ na-enye gị nnukwu ọgwụgwọ maka ime ka akpụkpọ ahụ gị dị ọcha. ^[6]

Efrata

1 tbsp mmiri soda
2 tbsp mmanụ a honeyụ

Usoro eji

Were soda na nnukwu efere.
Tinye mmanụ a honeyụ na nke a ma jikọta ma ihe abụọ ahụ nke ọma.
Tinye ngwakọta na ihu gị.
Hapụ ya maka minit 10-15.
Jiri mmiri keara inara sachaa ya.

5. Tomato

Ewezuga ịbụ onye na-eme ka anụ ọcha dị ukwuu, tomato nwere mmetụta dị ọcha na akpụkpọ ahụ nke na-enyere aka melite ọdịdị anụ na ọdịdị. ^[7]

Ngwa

Tomato puree (dị ka achọrọ)

Usoro eji

Were otutu tomato puree na mkpịsị aka gị wee jiri nwayọ tee ya na ihu gị maka nkeji ole na ole.
Hapụ ya ihe dị ka otu awa.
Jiri mmiri keara inara sachaa ya.
Soro ya na mmiri oyi na-ekpocha.
Tinyegharịa ọgwụgwọ a kwa ụbọchị ọzọ maka izu ole na ole maka nsonaazụ kacha mma.

6. Kukumba Na Rose Mmiri

Nke ukwuu moisturizing kukumba na-enyere aka wepu nwụrụ anwụ akpụkpọ sel na adịghị na akpụkpọ si otú unclogs akpụkpọ pores. ^[7]

Efrata

3 tbsp ihe ọ juiceụ juiceụ kukumba
3 tbsp bilie mmiri

Usoro eji

Were ihe ọ juiceụ juiceụ kukumba na nnukwu efere.
Tinye mmiri rose na nke a ma nye ya ezigbo mma.
Jiri ahịhịa iji tinye ngwakọta na ihu gị.
Hapụ ya maka minit 15 iji kpoo.
Jiri mmiri oyi sachaa ya.
Tinyegharịa ọgwụgwọ a otu ugboro n'izu maka nsonaazụ kacha mma.

7. Achịcha aja aja na mmanụ oliv

Achịcha aja aja bụ ihe na-eme ka anụ ahụ dị nro na-ewepu mkpụrụ ndụ nwụrụ anwụ na adịghị ọcha site na akpụkpọ ahụ na akpụkpọ anụ na-enweghị isi. Mmanụ oliv nwere mgbochi mkpali na antioxidant Njirimara na-echebe ma na-agwọ akpụkpọ gị. ^[8]

Efrata

2 tbsp agba aja aja
1 tbsp mmanụ oliv

Usoro eji

Were shuga na-acha aja aja na nnukwu efere.
Tinye mmanu oliv na nke a ma nye ya ezigbo ihe.
Jiri nwayọ hichaa ihu gị na mmegharị okirikiri site na iji ngwakọta a ihe dị ka nkeji 5.
Jiri mmiri oyi sachaa ya.

8. Sandalwood, Turmeric Ma Rose Mmiri

Sandalwood ntụ ntụ na-acha akpụkpọ ahụ gị ma na-enyere aka ịbelata pores akpụkpọ ahụ ma si otú a melite ọdịdị na ọdịdị nke anụ ahụ gị. Turmeric na-eme ka akpụkpọ ahụ dị nro ma na-agwọkwa ya, ma e wezụga idebe ya ahụike. ^[9]

Efrata

1 tbsp sandalwood ntụ ntụ
1 tsp turmeric ntụ ntụ
1 tbsp bilie mmiri

Usoro eji

Na efere, gwakọta sandalwood na turmeric ntụ ntụ ọnụ.
Tinye mmiri rose na nke a ma nye ya ezigbo mix iji nweta mado.
Tinye mado ahụ na ihu gị.
Hapụ ya maka oge 15-20 iji kpoo.
Jiri mmiri oyi sachaa ya.
Tinyegharịa ọgwụgwọ a ugboro abụọ n'izu maka nsonaazụ kacha mma.

9. Aki oyibo Na Lemon Ihe ọ Juụiceụ

Aki oyibo na-ete mmiri ma na-echebe akpụkpọ ahụ ^[10] , mgbe lemon nwere astringent Njirimara nke na-enyere aka ịdalata akpụkpọ anụ.

Efrata

1 tsp extra na-amaghị nwoke aki oyibo mmanụ
1 tbsp ihe ọ lemonụ lemonụ lemon ọhụrụ

Usoro eji

Jiri nhicha dị nro na mmiri luara ara saa ihu gị, ma pịọ aka.
Na efere, gwakọta ma ihe abụọ ahụ nke ọma.
Tinye ngwakọta na ihu gị ma jiri nwayọ kpoo ihu gị maka ihe dịka 10 nkeji.
Ghichaa akwa akwa na mmiri keara ,ara, pịa mmiri buru ibu ma hichaa ihu gị site n'iji akwa a.
Tinyegharịa ọgwụgwọ a ugboro abụọ kwa izu maka nsonaazụ kacha mma.

10. Unyi na-agba n’ọrụ, Aloe Vera Na Mmanụ Mmanụ Mix

Unyi na-arụ ọrụ bụ ihe dị ukwuu iji dọpụta unyi na adịghị ọcha site na pores anụ ahụ. Aloe vera nwere amino acid nke na - arụ ọrụ dị ka ihe na - eme ka akpịrị ahụ sie ike, hichaa ya ma melite ọdịdị nke anụ ahụ gị. ^{iri na otu} Mkpụrụ almọnd na-eme ka akpụkpọ ahụ dị ọcha ma na-enye aka ịdalata akpụkpọ anụ. ^[12] Mmanụ osisi tii nwere ihe ndị na-egbochi antibacterial nke na-enyere aka mee ka anụ ahụ dị mma. ^[13]

Efrata

1 tsp arụ ọrụ unyi
1 tbsp aloe Vera jel
& frac12 tsp almọnd mmanụ
4-5 tụlee mmanụ osisi tii

Usoro eji

Were unyi n’ọrụ n’ime efere.
Tinye gel aloe vera na mmanụ almọnd na nke a ma nye ya ezigbo ngwakọta.
N'ikpeazụ, tinye mmanụ ole na ole nke osisi tii ma gwakọta ihe niile ọnụ nke ọma.
Saa ihu gị ma kpoo nkụ.
Tinye ngwakọta a na ihu gị.
Hapụ ya maka minit 15 iji kpoo.
Jiri mmiri keara inara sachaa ya.
Tinyegharịa ọgwụgwọ a ugboro abụọ n'ọnwa maka nsonaazụ kacha mma.

11. Pọọpọ, Ugu ma kọfị ntụ

Pọọpọ na ugu nwere enzymes ndị na-eme ka anụ ahụ dị mma ma si otú a na-enyere aka wepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ, unyi na adịghị ọcha site na pores anụ ahụ mechiri emechi ma nyere aka ịkọwa ha. ^[7] Kọfị bụ ihe ọzọ na-eme ka anụ ahụ ghara ịmịpu akpụkpọ anụ ma na-edozi ahụ ike.

Efrata

& frac12 mfri eke pọọpọ
2 tbsp ugu puree
2 tsp kọfị ntụ ntụ

Usoro eji

Iri pọọpọ ahụ, tinye ya na efere ma gwerie ya na pulp.
Gbakwunye ugu puree na kọfị kọfị na nke a ma gwakọta ihe niile agwakọta nke ọma.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri abụọ iji kpoo.
Wụsaa mmiri na ihu gị ma jiri nwayọ sachaa ihu gị na usoro okirikiri iji wepu ngwakọta ahụ.
Jiri mmiri keara inara saa sachaa ihu gị nke ọma.

Ama Ama: ^[14] ^{[iri na ise]} ^[16]

Lelee Nkọwa Akwụkwọ

[1]Dong, J., Lanoue, J., & Goldenberg, G. (2016). Ọnọdụ ihu sara mbara: mmelite na ọgwụgwọ. Cutis, 98 (1), 33-36.
[abụọ]Michelle Garay, M. S., Judith Nebus, M. B. A., & Menas Kizoulis, B. A. (2015). Ọrụ ndị na-emegide mkpali nke oatmeal colloidal (Avena sativa) na-enye aka na ịdị irè nke otis na ọgwụgwọ nke ọkọ na-ejikọta na akpụkpọ akọrọ, iwe iwe. Journal of drugs in dermatology, 14 (1), 43-48.
[3]Chen, X. M., Tait, A. R., & Kitts, D. D. (2017) Nkeji edemede Flavonoid mejupụtara oroma bee na ya na antioxidant na mgbochi mkpali omume. Chemistry na ihe oriri, 218, 15-21.
[4]Jensen, G. S., Shah, B., Holtz, R., Patel, A., & Lo, D. (2016). Mbelata nke ihu wrinkles site na hydrolyzed egg soluble egg membrane jikọtara na mbelata nke nrụgide na-enweghị isi na nkwado nke mmepụta matriks site na dermal fibroblasts.Clinical, ịchọ mma na dermatology nyocha, 9, 357-366. ma ọ bụ: 10.2147 / CCID.S111999
[5]Dhanavade, M. J., Jalkute, C. B., Ghosh, J. S., & Sonawane, K. D. (2011). Na-amụ ọrụ antimicrobial nke lemon (Citrus lemon L.) wepụ akwụkwọ. British Journal of pharmacology and Toxicology, 2 (3), 119-122.
[6]McLoone, P., Oluwadun, A., Warnock, M., & Fyfe, L. (2016). Mmanụ aeyụ: Onye na-agwọ ọrịa maka ọrịa nke anụ ahụ. Akwụkwọ akụkọ Asia nke ahụike zuru ụwa ọnụ, 5 (1), 241. doi: 10.5195 / cajgh.2016.241
[7]Packianathan, N., & Kandasamy, R. (2011). Nlekọta nlekọta anụ ahụ na ndị na-ahụ maka ahịhịa. Science Plant na Biotechnology, 5 (1), 94-97.
[8]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Mmezi mgbochi mgbochi na mgbochi akpụkpọ ahụ nsonaazụ nke ngwa ngwa nke ụfọdụ mmanụ Osisi. Akwụkwọ akụkọ ụwa nke sayensị dị ala, 19 (1), 70. doi: 10.3390 / ijms19010070
[9]Vaughn, A. R., Branum, A., & Sivamani, R.K (2016). Mmetụta nke turmeric (Curcuma longa) na ahụike anụ ahụ: Nyocha nyocha nke usoro ihe akaebe. Phytotherapy Research, 30 (8), 1243-1264.
[10]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB, Paramesh, R. (2018). Omenala na ogwu nkwado, 9 (1), 5-14. ma ọ bụ: 10.1016 / j.jtcme.2017.06.012
iri na otuSurjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785
[12]Ahmad, Z. (2010). Ojiji na ihe eji eme almond mmanụ. Usoro ọgwụgwọ ọzọ na Clinical Practice, 16 (1), 10-12.
[13]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). Nyochaa nke ngwa nke tii osisi mmanụ na dermatology. International Journal of Dermatology, 52 (7), 784-790.
[14]https://fustany.com/en/beauty/health--fitness/why-you-should-never-sleep-with-your-makeup-on
[iri na ise]https://www.inlifehealthcare.com/2017/09/27/home-remedies-for-pigmented-skin/
[16]https://www.womenshealthmag.com/beauty/a19775624/how-to-exfoliate-face/