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Kaffir lime, nke sayensi akpọrọ Citrus hystrix bụ mkpụrụ osisi citrus a na-akọ n'ọtụtụ ebe na Ndịda Ọwụwa Anyanwụ Eshia, gụnyere India ebe a na-ejikarị ya eme nri Bengali na South Indian. Ọbụghị naanị mkpụrụ osisi nke kaffir lime osisi, mana peel na epupụta nwere nnukwu mkpa n'ịdị nri dị ụtọ, na-akwadebe isi na ịgwọ ọrịa dị iche iche.
Kaffir wayo, dị ka limes ndị ọzọ, na-acha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ mgbe acha na odo mgbe ọ chara. Ọ nwere wrinkles n'elu mkpụrụ osisi ma ọ bụ kwuo, nwee ihu igwe nke na-enye ya dị iche na limes mgbe niile dị n'ahịa.
Akwụkwọ nke osisi ahụ gbara ọchịchịrị na-egbuke egbuke. A na-egwepị ha isi maka ọka na-esi ísì ụtọ ha ma tinye ya na nri dị ka azụ na curry. Dika kaffir lime na eweputa obere ihe ọ juiceụ juiceụ, rind ya ma ọ bụ n'èzí akpụkpọ ahụ ya bụkwa nke ọma ka ejiri ya mee nri dị iche iche maka ekpomeekpo citrus. Lelee nkọwa zuru oke na wayo kaffir.
otu esi eji gel ihu
Profaịlụ na-edozi ahụ nke Kaffir Wayo
Dika nyocha, ihe ndi mejuputara na kaffir lime peel bu limonene, beta-pinene na sabinene ka akwukwo ha nwere citronellal dika ihe ndi bu isi. Akwukwo nkpuru nke nkpuru osisi ahu juputara na ogige phenolic na antioxidants. Otú ọ dị, akụkụ bụ isi nke mkpụrụ osisi ahụ bụ ihe ọ juiceụ juiceụ ya nke jupụtara na flavonoids ma nwee ọrụ antioxidant siri ike. [1]
E wezụga nke ahụ, kaffir lime bụ ezigbo isi iyi nke vitamin C, eriri nri, calcium, folate, vitamin B6, potassium, vitamin B1, magnesium, riboflavin, phosphorus na pantothenic acid.
Uru Ahụike Kaffir Wayo
ụdị ntutu ọhụrụ maka nwa agbọghọ
1. Chebe obi
Nnyocha egosila na kaffir lime nwere naringenin na hesperidin nke nwere ike flavonoids. Ha nwere ọrụ antioxidant siri ike nke na-enyere aka mee ka ahụike obi na-echebe ya site na mmebi site na free radicals. [abụọ]
2. Nwere ihe na-egbochi ọrịa kansa
A na-enyocha ọrụ antileukemic nke kaffir lime na nyocha. Achọpụtara na ogige ndị akpọrọ phytol na lupeol na mkpụrụ osisi na-ebelata mgbasa nke mkpụrụ ndụ leukemic ma si otú a gbochie mmalite ọrịa kansa. Typedị ọrịa kansa ọ nwere ike inye aka gbochie bụ ọrịa kansa, eriri afọ, ọnya ọbara na ọtụtụ ndị ọzọ. [1]
3. Na-enyere ụkwara aka
Kaffir wayo bụ ezigbo ụkwara aspirin. Ọ nwere ike inyere atọghe plegm mgbe e were mmanụ a honeyụ. Ọmụmụ ihe na-ekwu maka mmetụta mgbochi mkpị nke kaffir wayo megide ahụ ọkụ na ụkwara. Otu onyinye aha ya bụ coumarins nke achọtara na bee mkpụrụ osisi gosipụtara ọrụ mgbochi mkpali na ọ nwere ike inye aka belata ụkwara. [3]
4. Ọ dị mma maka ahụike ọnụ
Ldị lime a na-acha uhie uhie nwere mmetụta mgbochi microbial megide nje Streptococcus bụ nke na-akpata ọtụtụ ọrịa eze. Nje bacteria na-eme ka ezé ghara ịba uru ma na-amụba iji mee ka ezé mebie. Kaffir wayo na-egbochi guzobe onu biofilm ma na-egbochi uto nke nje. [4]
5. Na-akwado ọgụ
Kaffir lime mkpụrụ ya na epupụta nwere ọrụ antioxidant siri ike n'ihi ọnụnọ polyphenols dị iche iche gụnyere flavonoids, phenolic acid, carotenoids na alkaloids. Ha niile na - esonye na ọrụ mgbochi ma na - enyere aka ịkwalite ọgụ iji lụsoo ọrịa dị iche iche ọgụ. [5]
6. Na-egbochi ọrịa imeju
Ndị ọrịa nọ n’ọgwụ chemotherapic dị ka doxorubicin ruo ogologo oge nọ n’ihe ize ndụ nke ọrụ imeju na-adịghị mma. Kaffir lime nwere nsogbu hepaprotective ma nwee ike inye aka belata nsị nke imeju site na mbenata mbufụt ma na-akwalite ọrụ cellular nke mebiri emebi n'ihi nnwere onwe n'efu. [abụọ]
akwa akwa ịkpụ ogologo ntutu isi
7. Gbochie ọrịa
Ihe ọ juiceụ juiceụ wayo Kaffir nwere ihe ndị nwere nje nje. Mgbe ejiri ya dị ka ọgwụ, ọ nwere ike igbu ọtụtụ ụdị nje dị ka P. aeruginosa ma gbochie mgbasa nke ọrịa. A na-agbakwunye ya na ngwaahịa nhicha maka ụlọ ọgwụ. [6] N'ụzọ dị otú a, kaffir lime nwere ike inye aka na ahụike dị mma.
8. Na-ewepụ ụjọ
Mmanụ ndị dị mkpa sitere na mkpụrụ osisi citrus dị ka kaffir lime nwere nnukwu nchekasị na mmetụta ịda mba. Ha na-enyere aka mee ka uche dịghachi ọhụrụ na-eweta ahụ iru ala. Mmanụ kọfị lime nwekwara mmetụta nke na-enyere aka ime ka ụra na-ebelata ma belata nkụda mmụọ nke uche.
hollywood top ihunanya nkiri ndepụta
9. Na-akwalite ahụike nri
A na-eji kaffir lime eme ihe dị ka ihe na-eme ka nri na-agbari nri. Ọ na - enyere aka ịgwọ nsogbu nsogbu dị iche iche dịka gastric, flatulence na nri afọ. Flavonoids na kaffir lime ihe ọ alsoụ juiceụ na-echebekwa mkpụrụ ndụ afọ site na mmerụ dị iche iche ma kwalite ahụike ya.
10. Omume dị ka mgbochi ịka nká
Mmanụ a na-amịpụta kaffir lime ma ọ bụ ihe ọ itsụ juiceụ ya dị mma maka anụ ahụ. Ọ nwere ike inye aka igbochi akpịrị, mee ka akpụkpọ ahụ dịghachi mma ma belata ihe ịrịba ama nke ịka nká dịka scars, acne ma ọ bụ wrinkles. Ọzọkwa, ọrụ nhụjuanya na-enweghị ihe ọ bụla, mgbochi mkpali na ọgwụ mgbochi nke mkpụrụ osisi bara uru maka ahụike anụ ahụ.
11. Ọ dị mma maka uto ntutu
Ọ bụghị naanị na kaffir lime dị mma maka anụ ahụ, mana ọ bara uru maka ahụike ntutu. Na Thailand, a na-eji ya dịka ihe eji agwọ ọrịa, isi nkwọcha na ntutu isi. A na-ejikwa wayo kaffir n'ọtụtụ ngwaahịa nlekọta ntutu isi maka ísì ụtọ citrus ya na ntutu isi na-akwalite ọrụ.
12. Na-ehichapụ ọbara
Kaffir lime bụ ihe na-ekpochapụ ihe dị ndụ ma nyere aka mee ka imeju, akụrụ na ọbara dị ọcha. Ogologo polyphenols dị na ihe ọ theụ juiceụ na-enyere aka wepụ toxins ma ọ bụ abụba na-emerụ ahụ n'ahụ, na-enye ike zuru oke n'otu oge site n'idebe ahụ mmiri ruo ogologo oge.
