IHE NGWUGWU SANDALWOOD 12 KA Ị GBALỊA N’ỤLỌ

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Ulo Mma Nlekọta anụ ahụ Skin Care lekhaka-Monika Khajuria Site Monika khajuria | Emelitere: Thursday, February 28, 2019, 9:44 [IST]

Sandalwood, ma ọ bụ chandan dị ka anyị si mara ya, bụ ngwaahịa a na-ahụkarị nke eji na ọchịchị mma. Ọ na-enye ọtụtụ uru maka akpụkpọ gị. Ọ bụrụ na ị na -elegharị anya, ị ga-ahụ ọtụtụ ihe mara mma taa nke nwere sandalwood, ma ọ bụ ncha, mmanụ na-esi isi ụtọ, ude, ịsa aka ma ọ bụ ncha ihu.

Sandalwood na-enye ahụ gị nsogbu na mmetụta dị jụụ na akpụkpọ gị. Sandalwood nwere mgbochi mkpali na antioxidant Njirimara ^[1] nke na-enyere aka mee ka akpụkpọ ahụ dị jụụ ma chebe akpụkpọ ahụ pụọ na mmebi ihe na-akpata free. Ọ na-ekpuchi akpụkpọ ahụ ma mee ka ọ dị ọhụrụ. Ọ na-enyere aka ichebe anụ ahụ site na mmebi anyanwụ. Ọ na-enye aka igbochi ihe ịrịba ama nke ịka nká dị ka eriri dị mma na ndọlị.

Na mkpokọta, sandalwood bụ ebe nkwụsị maka nsogbu akpụkpọ gị niile. Ya mere, gịnị ma ị nwaa sandalwood dị egwu iji dozie nsogbu anụ ahụ gị kama ịga maka ngwaahịa gụnyere kemịkal siri ike na-emerụ ahụ gị? Ọ bụrụ na ị na-eche otu ihe ahụ, lee ụfọdụ ọgwụgwọ ụlọ na-eji sandalwood nke nwere ike inye aka mee ka akpụkpọ gị dị ọhụrụ ma nyere aka ịnagide nsogbu akpụkpọ gị niile.

Abamuru nke Sandalwood Maka Skin

Ọ na-enyere aka wepu tanning.
Ọ na-eme ka anụ ahụ dị nro.
Ọ na-enye mmetụta dị jụụ na anụ ahụ.
Ọ na-enyere aka ịgwọ ihe otutu, etuto na isi ojii.
Ọ na - enyere aka belata akpụkpọ anụ.
Ọ na-enyere aka igbochi nká.
Ọ na-enwu gbaa anụahụ.
Ọ na-enyere aka idozi nsogbu pigmenti.

Etu esi eji sandalwood eme aru

1. Sandalwood, mmanụ a honeyụ na curd

Mmanụ a Honụ na-enwe ihe mgbochi mkpali na-enye mmetụta dị jụụ na akpụkpọ gị. O nwere ihe nje antibacterial na antimicrobial nke na enyere aka igbochi nje. ^[abụọ] Ọ na-etekwa akpụkpọ ahụ gị.

Curd nwere lactic acid ^[3] nke na-enyere aka imepụta akpụkpọ anụ mgbe ọ na-ete ya. Ọ nwere ọgwụgwọ na akpụkpọ ahụ ma na-enyere aka ịgwọ otutu.

Efrata

1 tbsp sandalwood ntụ ntụ
1 tsp uto
1 tsp mmanụ a honeyụ

Usoro eji

Gwakọta ihe niile na-eme ka ị mado.
Tinye ntanye ahụ na ihu gị.
Hapụ ya maka nkeji 30-45.
Jiri mmiri saa ya.
Mee nke a ugboro abụọ n'izu maka nsonaazụ achọrọ.

2. Sandalwood ma bilie mmiri

Mmiri Rose nwere mgbochi mkpali na antioxidant Njirimara na-enyere aka ịnọgide na-enwe anụ ahụ ike. ^[4] Ọ na-acha akpụkpọ ahụ ma na-enyere aka ịchekwa nha nha pH nke anụ ahụ.

Efrata

1 tbsp sandalwood ntụ ntụ
Ole na ole tụlee mmiri rose

Usoro eji

Gwakọta ihe abụọ ahụ mejupụtara iji nweta mpekere ọkara.
Tinye mado ahụ na ihu gị.
Hapụ ya maka minit 10-12.
Jiri mmiri oyi sachaa ya.
Kpoo ihu gi ka akọrọ.

3. Sandalwood, oroma bee na bilie mmiri

Epe oroma nwere ihe ndị na-egbochi mkpali nke na-erite uru na akpụkpọ ahụ. ^[5] Gwakọta sandalwood, bilie mmiri na mmanụ oroma iji zụọ anụ gị ma tinye ya ọkụ.

Efrata

1 tbsp sandalwood ntụ ntụ
1 tbsp oroma bee ntụ ntụ
Ole na ole tụlee mmiri rose

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Saa ihu gị ma kpoo ala.
Tinye ngwakọta na ihu gị.
Hapụ ya maka oge 15-20.
Jiri mmiri saa ya.

4. Sandalwood, multani mitti na tomato

Multani mitti na-ewepu mmanụ buru oke na adịghị ọcha na akpụkpọ gị. Mkpụrụ mineral dị na multani mitti na-enyere aka ịnọgide na-enwe ezigbo anụ ahụ. ^[6]

Efrata

1 tbsp sandalwood ntụ ntụ
1 tbsp multani mitti
2 tbsp ihe ọ juiceụ tomatoụ tomato

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri saa ya.

5. Sandalwood na mmiri ara ehi

Mmiri ara ehi nwere vitamin A, D, E na k na mineral dị ka calcium magnesium na potassium nke na-abara gị uru. ^[7] Ọ na-eji nwayọọ na-agbapụta anụ ahụ ma na-eme ka anụ ahụ dị ọcha. Sandalwood na mmiri ara ehi ọnụ, ga-enyere aka zụọ anụ gị nke ọma.

Efrata

1 tsp mmiri ara ehi ntụ ntụ
Obere ntụ nke mmanụ sandalwood
Rose mmiri (dị ka mkpa)

Usoro eji

Tinye mmanụ sandalwood na ntụ mmiri ara ehi.
Tinye mmiri zuru ezu n'ime ya iji mee mado. Gwakọta nke ọma.
Tinye pasta a na ihu na olu gị.
Jiri mmiri oyi sachaa ya.
Tinye ụfọdụ moisturizer mgbe e mesịrị.

6. Sandalwood, mmanụ oyibo na mmanụ almọnd

Aki oyibo na-edozi anụ ahụ. Ọ nwere ihe mgbochi mkpali na-enyere aka mee ka akpụkpọ ahụ dị jụụ. [8] Mmanụ almọnd na-enyere aka mee ka akpụkpọ ahụ gbasie ike ma mezie ka akpụkpọ ahụ dịkwuo mma. Ọ na-enyere aka ịgwọ scars na akpụkpọ. ^[9]

Efrata

1 tsp sandalwood ntụ ntụ
& frac14 tsp mmanụ oyibo
& frac14 mmanụ almọnd
Ole na ole tụlee mmiri rose

Usoro eji

Gwakọta sandalwood ntụ ntụ, mmanụ aki oyibo na mmanụ almọnd iji mee mado.
Add a ole na ole tụlee nke rose mmiri na mix ọma.
Tinye pasta a na ihu na olu gị.
Hapụ ya maka oge 15-20.
Jiri mmiri saa ya.

7. Sandalwood na ihe ọ juiceụ juiceụ tomato

Ihe ọ juiceụ juiceụ tomato na-enyere aka ịchịkwa mmanụ buru ibu ma gbochie ihe otutu. Tomato na-eme ihe dị ka ihe na-eme ka ọ dị ọcha ma na-enyere aka mee ka anụ ahụ dịkwuo mma. Sandalwood, tinyere ihe ọ tomatoụ juiceụ tomato, ga - enyere aka wepu adịghị ọcha na akpụkpọ ahụ ma mee ka ọ na - enwu gbaa.

Efrata

1 tbsp sandalwood ntụ ntụ
1 tbsp ihe ọ juiceụ juiceụ tomato

Usoro eji

Gwakọta ma ihe abụọ ahụ agwakọta.
Tinye ngwakọta ahụ na ihu gị.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri saa ya.

8. Sandalwood na gram ntụ ọka

Gram ntụ ọka na-ekpuchi akpụkpọ ahụ ma nyere aka wepu mmanụ buru ibu. Ọ na - enyere aka ịgwọ otutu. Ọ na-enyere aka wepụ suntan. Sandalwood na gram ntụ ọka, mgbe ejikọtara ya na turmeric, nke nwere ihe antiseptik ^[10] , na-enyere aka iwepụ nsogbu dịka acne, ntụpọ, suntan ma nye gị akpụkpọ ahụ doro anya.

Efrata

& frac12 tsp sandalwood ntụ ntụ
2 tsp gram ntụ ọka
Ole na ole tụlee mmiri rose
A tuo nke turmeric

Usoro eji

Gwakọta sandalwood ntụ ntụ na gram ntụ ọka na nnukwu efere.
Add bilie mmiri na turmeric na nnukwu efere ma mix ọma iji nweta mado.
Tinye mado ahụ na ihu gị.
Hapụ ya maka 30 nkeji.
Jiri mmiri saa ya.

9. Sandalwood, nkochi ime akwa na mmanụ a honeyụ

Akwa na-enyere aka imechi mmiri dị n’ahụ. O nwere vitamin A na B2 nke na-enyere aka gwọọ anụahụ. Mmanụ aeyụ na-etekwa akpụkpọ ahụ. Sandalwood, nkochi ime akwa na mmanụ a honeyụ ọnụ ga-enyere aka iwepụ nkụ na nke na-adịghị mma ma mee ka ọ dị nro.

Efrata

2 tbsp sandalwood ntụ ntụ
1 nkochi ime akwa
1 tbsp mmanụ a honeyụ

Usoro eji

Gwakọta ihe niile na-eme ka ị mado.
Tinye ntanye ahụ na ihu gị.
Hapụ ya maka 1 awa.
Jiri mmiri oyi sachaa ya.

10. Sandalwood, turmeric na multani mitti

Multani mitti nwere mineral dị iche iche na-erite uru na akpụkpọ ahụ. Turmeric nwere antiseptik, mgbochi mkpali na antibacterial Njirimara na-enyere aka ịnọgide na-enwe ike anụ ahụ.

Efrata

1 tbsp sandalwood ntụ ntụ
1 tbsp multani mitti
A tuo nke turmeric ntụ ntụ
Ole na ole tụlee nke mmiri ara ehi raw

Usoro eji

Gwakọta ihe niile eji eme akwa.
Saa ihu gị ma kpoo ala.
Tinye mado ahụ na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Jiri mmiri oyi sachaa ya.
Mee nke a otu ugboro n'izu maka nsonaazụ achọrọ.

11. Sandalwood na Neem

Neem nwere antioxidant, antibacterial, antifungal na mgbochi mkpali Njirimara na-enyere aka zụọ anụ ahụ. ^{iri na otu} Ọ na - ehichapụ akpụkpọ ahụ ma na - achịkwa mmanụ gabigara ókè. Ọ na-enyere aka ịgwọ ihe otutu, pigmenti na scars.

Efrata

1 tsp sandalwood ntụ ntụ
1 tsp were ntụ ntụ
4-5 tụlee nke rose mmiri

Usoro eji

Gwakọta ihe niile agwakọta ọnụ.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri na ise.
Sachaa ya.

12. Sandalwood na aloe vera

Aloe vera nwere antibacterial, antiseptik, antioxidant na mgbochi mkpali Njirimara na-enyere aka ịnọgide na-enwe anụ ahụ ike. ^[12] Ọ na-agwọ akpụkpọ ahụ ma na-enyere aka ịgwọ ihe otutu.

Efrata

1 tbsp sandalwood ntụ ntụ
1 tbsp aloe vera
Ole na ole tụlee mmiri rose

Usoro eji

Gwakọta ihe niile mejupụtara iji nweta pasta.
Tinye ntanye ahụ na ihu gị.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri oyi sachaa ya.

Lelee Nkọwa Akwụkwọ

[1]Kumar, D. (2011). Mgbochi mkpali, analgesic, na antioxidant eme nke methanolic osisi wepụ nke Pterocarpus santalinus L.Journal of pharmacology & pharmacotherapeutics, 2 (3), 200.
[abụọ]Onye Sameria, S., Farkhondeh, T., & & Samini, F. (2017). Mmanụ aeyụ na ahụike: Nyocha nke nyocha ahụike na-adịbeghị anya. Pharmacognosy nyocha, 9 (2), 121.
[3]Balamurugan, R., Chandragunasekaran, A. S., Chellappan, G., Rajaram, K., Ramamoorthi, G., & Ramakrishna, B. S. (2014). Probiotic nwere nke lactic acid bacteria na-adị n'ụlọ mere curd na ndịda India Akwụkwọ akụkọ India nke nyocha ahụike, 140 (3), 345.
[4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Mmetụta antioxidant na nke nwere ike ịmị ọkụ nke extracts na nhazi nke ọcha tii, bilie, na amoosu hazel na isi mmadụ dermal fibroblast sel.
[5]Gosslau, A., Chen, K. Y., Ho, C. T., & Li, S. (2014). Mmetụta mgbochi mkpali nke mkpụrụ osisi oroma oroma ejiri polymethoxyflavones na-arụ ọrụ. Science Science na Human Wellness, 3 (1), 26-35.
[6]Roul, A., Le, C. A.K, Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). N'iji tụnyere ihe anọ dị iche iche nke ụwa na-eme ka akpụkpọ ahụ kwụsị. Journal of Applied Toxicology, 37 (12), 1527-1536.
[7]Gaucheron, F. (2011). Mmiri ara ehi na ngwaahịa mmiri ara ehi: ngwakọta micronutrient pụrụ iche. Akwụkwọ akụkọ nke American College of Nutrition, 30 (sup5), 400S-409S.
[8]Intahphuak, S., Khonsung, P., & Panthong, A. (2010). Ihe na-egbochi mkpali, ọgwụ mgbu, na ọgwụ antipyretic nke mmanụ akị na-amaghị nwoke. Biology biology, 48 (2), 151-157.
[9]Ahmad, Z. (2010). Ojiji na ihe eji eme mmanu almond. Usoro ọgwụgwọ ndi ọzọ na Clinical Practice, 16 (1), 10-12.
[10]Prasad S, Aggarwal BB. Turmeric, Ihe Ngwurugwu Ọlaedo: Site na Ọgwụ Omenala na Ọgwụ nke Oge a. Na: Benzie IFF, Wachtel-Galor S, ndị editọ. Ọgwụ ogwu: Biomolecular na Clinical Akụkụ. Agba nke 2. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Isi nke 13.
iri na otuAlzohairy, M. A. (2016). Ọrụ ọgwụgwọ nke Azadirachta indica (Neem) na ndị na-arụsi ọrụ ike na igbochi ọrịa na ọgwụgwọ.
[12]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163.