Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntanetị KWERE ọkwa Maka Mkpesa Kwa .bọchịNaanị Na
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Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
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Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole! -
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Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a 
Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole! 
Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut 
Horoscope kwa ụbọchị: 13 Eprel 2021 Echefula
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Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Mma Mma lekhaka-Ajanta Sen Site Ajanta Sen na July 13, 2018 Mma Mma nke Mọstad ị na-amaghị | BoldskyNnọọ mmadụ ole na ole n’ime anyị nwere nne nne nke na-agwa anyị akụkọ banyere ihe nzuzo dị n’ụlọ iji mee ka anyị maa mma. Ọ bụrụ n’inwe obi ụtọ inwere otu ụdị nne nne ahụ, yabụ oge eruola ka ị kwụsị ileghara ndụmọdụ ya anya ma gee ya ntị nke ọma.
Nne nne gị maara ihe nzuzo iji mechie ụdị ọrịa anụ ahụ niile ị nwere ike ịta ahụhụ. O nwere ike ịgwa gị ka ị jiri mmanụ mọstad na-ekpo ọkụ n'isi gị ma ọ bụrụ na ntutu gị na-ada ụda n'ike n'ike.
mgbochi ịka nká abalị ude maka mmanu mmanu akpụkpọ
Might nwere ike ịnọ na-eche na a na-eji mmanụ mọstad esi nri (ihe fọrọ nke nta ka ọ bụrụ ezinụlọ nile nke India), yabụ kedu ka ọ ga - esi bụrụ ọgwụgwọ maka ọtụtụ ọrịa akpụkpọ? Ọ bụrụ na ị kwenyeghị ya, bido jiri mmanụ a dị ịtụnanya dịka usoro mma gị kwa ụbọchị.
Mkpụrụ mọstad na-ebu protein, vitamin E, calcium, vitamin B mgbagwoju anya, omega 3 fatty acids na vitamin A. Ya mere, mmanụ mọstad nwere ike ịbụ nnukwu ọgwụgwọ iji gwọọ ọtụtụ nsogbu akpụkpọ. Ma ị nwere akpụkpọ anụ ma ọ bụ ntụpọ gbara ọchịchịrị, site na iji ụfọdụ nkpuchi mmanụ mọstad mere n'ụlọ, ị nwere ike ị sị ezigbo n 'ọfụma nsogbu ndị a niile n'ime ụbọchị ole na ole.
Ọ bụrụ na ị chapped egbugbere ọnụ, Mọstad mmanụ nwere ike ịgwọ ya na a jiffy. Ndị na-esonụ bụ ụfọdụ ihe mkpuchi anụ ahụ kachasị dị nro na mmanụ mọstad nzuzo na-anwale ndị a iji kpochapụ obi abụọ gị niile:
Jiri mmanu mustard ghari ndi Sun
Na-atụ ụjọ nke sunrays siri ike? Mgbe ahụ ị ga-akwụsị ichegbu onwe gị banyere ya ma zoo onwe gị na ndò mgbe ọ bụla ị pụtara. Mọstad nwere ike ịgwọ anyanwụ tan mfe.
Kedu?
Naanị were ihe dị ka ngaji mmanụ mọstad 1 were tee ya ihu maka ihe dịka nkeji iri na abụọ. Na-ehichapụ ihu gị na owu na-acha mmiri na mmiri. Tinyegharịa usoro a maka ụbọchị ole na ole iji gwọọ akpụkpọ gị.
Ọchịchịrị Abụọ Ọgwụgwọ Na Mọstad Mmanụ
O doro anya na ebe gbara ọchịchịrị bụ ihe kachasị njọ nke nwere ike ime akpụkpọ gị. Ihe isi ike ndị a na-eme ka ihu gị daa ọchị ma n'ihi ya ihu gị dị ka ọchịchịrị. Mkpụrụ Mọstad nwere ike ịrụ ọrụ ebube maka ịgwọ ebe gbara ọchịchịrị.
ka esi enweta ume na ahu
Kedu?
Were a nnukwu efere ma tinye 2 tablespoons mọstad mmanụ, 1 tablespoon gram ntụ ọka, 2 tablespoons curd na 1 teaspoon lemon ihe ọ juiceụ juiceụ.
Gwakọta ihe niile dị mma ruo mgbe ị ga-enweta nnukwu mado.
Tinye ntanye na mpaghara mpaghara gị.
Hapụ mkpọ ahụ na anụ ahụ gị maka nkeji iri na ise wee sachaa ya na mmiri nkịtị.
Tinye ihu a kwa ụbọchị ọzọ ma ị ga-enwe ike ịchọpụta ntụpọ gị na-agbapụ naanị n'ime ụbọchị ole na ole.
Mee ka mgbagwoju anya gi na mmanu mọstad
Inwe akpụkpọ na-enweghị ntụpọ ga-ekwe omume naanị na nrọ. Otú ọ dị, mọstad na-abịa iji zọpụta gị ma mee ka ụdị echiche a kwe omume. Niile ị chọrọ bụ naanị abụọ Efrata.
Kedu?
Were efere ma tinye 1 ngaji mmanụ mọstad na ya.
mkpọ ihu maka akpụkpọ ahụ na-egbuke egbuke
Ugbu a tinye 1 okpokoro mmanụ oyibo.
Gwakọta mmanụ abụọ dị n'elu ma ghaa ihu gị n'abalị ihe dị ka minit 15.
Jiri ihu dị nwayọ saa ihu gị. N'ime ụbọchị ole na ole ị ga-enweta dị nro, ahụike na-enwu gbaa.
Acne Ọgwụgwọ na Mọstad Mmanụ
Mmanụ mọstad nwere omega 3 nke nwere fatty acids nke nwere ike ịgwọ ọrịa na-eme isi ike. Mọstad mmanụ nwere antibacterial na mgbochi mkpali Njirimara nke na-enyere aka ịlụ ọgụ nke manụ etuto. Niile ị chọrọ bụ mọstad mkpụrụ na 1 liter nke aki oyibo mmanụ.
Kedu?
Were pan wee wunye mmanụ aki oyibo ahụ n'ime ya.
Tinye mkpuru osisi mọstad ma sie ngwakọta a.
esi eme achicha na-ejighi oven
Hapụ ihe ngwọta a ka ọ jụụ. Ghichaa ihe ngwọta ma chekwaa ya n'ime akpa.
Kwa abalị tupu ị lakpuo ụra, jiri mmanụ mmanụ a tee aka gị ihu. Will ga-enwe ike ịhụ nsonaazụ dị ịrịba ama n'ime izu ole na ole. Ma mgbe nke a gasịrị, ị nwere ike iji nganga kwuo - 'Ọ dị mma!
Gwọọ Skin Na-efe efe Na Mmanụard Mmanụ
Mee ahịhịa ahụ site na iji ihe ndị na - esonụ - saffron, mọstad mkpụrụ, turmeric ntụ ntụ, gram ntụ na sandalwood.
Kedu?
Were otu efere ma gbakwunye ụdọ saffron 2-3, mkpụrụ osisi mọstad 1, 1 ngaji turmeric ntụ ntụ, 1 ngaji gram ntụ ọka na 1 ngaji sandalwood ntụ ntụ (ma ọ bụ mgwakota sandalwood ọhụrụ).
Gwakọta ihe niile dị mma ma mee ezigbo mado.
Add 2 tablespoons nke mọstad mmanụ a mado na mix ọma. Jiri nhicha a ugboro abụọ n’izu ụka wee kpochapụ anụ ahụ nwụrụ anwụ ma wepụkwa ọrịa akpụkpọ ahụ gị niile.
E wezụga ọgwụgwọ ndị dị n'elu, ọ bụrụ na ị nwere akpụkpọ anụ akpọnwụ akpọnwụ, ị nwere ike ịdaba na mmanụ mọstad nke na-eme ka vitamin E. baa ọgaranya na vitamin E. Naanị were ole na ole tụlee mmanụ a dị ịtụnanya ma kpoo akpụkpọ ahụ gị na okirikiri. Nke a bụ otu ụzọ kachasị mfe iji mee ka akpụkpọ gị kpọrọ nkụ ma nye ya ọkụ na ahụike dị mma.
