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Vetiver (Vetiveria zizanioides), bụ ahịhịa na-adịkarị nke ezinụlọ Poaceae. Osisi Vetiver, nke a makwaara dị ka khus ma ọ bụ khus-khus, bụ obodo Tamil Nadu, India. A na-ejikarị ya ọgwụ, mmanụ na-esi isi, ịchọ mma na ncha. Osisi Vetiver nwere ike itogogo ụkwụ ise n’ịdị elu, mkpirisi ya na - adị ogologo n’ogologo warara ma mgbọrọgwụ ga - erukwa n’ogologo ụkwụ asatọ [1] .
Vetiver mmanụ dị mkpa na-esite na mgbọrọgwụ nke osisi vetiver ma jiri ya kpọrọ ihe maka ihe na-eme ka ahụ dị jụụ, ọgwụgwọ na nchebe. Mmanụ ahụ nwere amba-aja aja na agba ma nwee isi ụtọ, nke na-atọ ụtọ na nke ụwa.
Ruo ọtụtụ puku afọ, ejirila vetiver mmanụ dị mkpa na ọgwụ ọdịnala na West Africa, South Asia na Ndịda Ebe Ọwụwa Anyanwụ Eshia. N'India na Sri Lanka, a maara vetiver mmanụ dị mkpa dị ka 'mmanụ nke obi iru ala'. Uru nke vetiver mmanụ dị mkpa dị ukwuu, nke anyị ga-ekwu maka ya n'isiokwu a.
akwa na mmanụ oliv nkpuchi ntutu maka uto ntutu
Health Uru Of Vetiver Mkpa mmanụ
1. Nwere antioxidant Njirimara
A ọmụmụ bipụtara na Akwụkwọ akụkọ Indian nke Biochemistry na Biophysics achọpụta na mmanụ dị mkpa dị mkpa nwere antioxidant [abụọ] . Antioxidants bụ ihe na-echebe mkpụrụ ndụ nke anụ ahụ pụọ na ihe ndị nwere onwe ha, nke na-arụ ọrụ na usoro ịka nká ma na-amụba ohere nke ọrịa na-adịghị ala ala. Ọzọ ọmụmụ gosiri na vetiver mmanụ nwere a siri ike free radikal scavenging ọrụ mgbe tụnyere ndị ọzọ ọkọlọtọ antioxidants dị ka alpha-tocopherol andbutylated hydroxytoluene (BHT) [3] .
2. Na-ewepụ ụjọ
Ejirila mmanụ dị mkpa na aromatherapy maka izu ike ma belata nrụgide, nchekasị, ịda mba na ehighị ụra. Nnyocha ọmụmụ anụmanụ nke 2015 gosipụtara na mgbe ekpughere oke dị na vetiver mmanụ dị mkpa, ụjọ nchegbu dị ala ma ha nwere ahụ iru ala. Otú ọ dị, ọ dị mkpa ka ọmụmụ ihe dị mkpa iji gosi ịdị irè nke mmanụ vetiver na ụmụ mmadụ maka ịgwọ nchegbu [4] .
3. Na-agwọ ọrịa mpe nke ọrịa (ADHD)
Ntị mpe hyperactivity aghara (ADHD) bụ nsogbu ahụike ọgụgụ isi na-akpata ịkpa ike na omume mkpali. Nnyocha nchọpụta gosiri na vetiver mmanụ dị mkpa dị irè iji melite ụbụrụ na-ebelata mgbaàmà nke ADHD [5] . Agbanyeghị, ọ dị mkpa nyocha ọzọ na mpaghara a.
4. Na-amụba ọgụgụ isi nke uche
Ọ bụrụ na ị na-adọga ịnọ na nche, iji vetiver mmanụ nwere ike inyere aka melite ịmụrụ anya na belata echiche ike ọgwụgwụ. A ọmụmụ bipụtara na Akwụkwọ nke Intercultural Ethnopharmacology gosiri na inharing vetiver mkpa mmanụ nwere ike inyere aka melite ịmụrụ anya na ụbụrụ ọrụ [6] .
5. Na-eme ka iku ume dị mma n’oge ụra
Vetiver mkpa mmanụ nwere ike inyere aka melite iku ume ụkpụrụ nke ihi ụra gị, ọ pụtara na-eji mmanụ a n'oge alakpu ụra nwere ike inyere ndị mmadụ bụ ndị arọ snorers. Nnyocha e mere na 2010 gosiri na vetiver mmanụ dị mkpa mụbara ogo ume ọkụ ma belata inhalation mgbe ị na-ehi ụra [7] .
mbụ nwanyi air marshal nke india
6. Na-achụga oge oge
A ọmụmụ bipụtara na Akwụkwọ nke Chemical Chemical nyochara nsi nsi nke mmanu mmanu asatọ di mkpa: ahihia vetiver, akwukwo cassia, nkpuru osisi clove, osisi cedarwood, eucalyptus globules, eucalyptus citrodora, lemongrass na geranium. N’ime mmanụ nile ahụ, mmanụ vetiver ghọrọ ihe na-asọ oyi dị irè n’ihi ọrụ ya na-adịte aka [8] .
7. Agwọ akara anụahụ
Dị ka vetiver mmanụ dị mkpa nwere ihe na-agwọ ọrịa, iji ya na anụ ahụ ga - enyere aka mee ka anụ ahụ dịghachi ọhụrụ, wepu akara otutu ochichiri ma nye gị anụ ahụ dị nro na edozi ahụ.
Side mmetụta Of Vetiver Mkpa mmanụ
Mgbe eji na imeru ihe n'ókè, vetiver mkpa mmanụ bụ kpam kpam mma. A 2014 ọmụmụ kwuru na vetiver mkpa mmanụ adịghị inwe ihe ọ bụla ike n'ihe ize ndụ na-atụle mma maka oriri mmadụ na ala kasịnụ [9] .
esi tufuo ntutu isi ọcha
Ọ bụrụ na ị dị ime ma na-enye nwa ara, ị kwesịrị ịkpọtụrụ dọkịta gị tupu iji mmanụ a dị mkpa.
Mara: Tupu i jiri udi mmanu di nkpa, tinyere mmanu vetiver di nkpa, o ga adiri nma ka gi mee nwale n’aka gi ka ichoputa ma o di mma itinye ihe n’ile gi.
Etu esi eji mmanụ mmanu dị mkpa
Mgbe nile na-eji organic vetiver mkpa mmanụ. Vetiver mmanụ dị mkpa na-agwakọta nke ọma na ginger mmanụ dị mkpa, mmanụ geranium, mmanụ jasmine, mmanụ dị mkpa lavender, mmanụ bergamot, osisi sida dị mkpa, mmanụ lemongrass, mmanụ dị mmanụ, mmanụ oroma, mmanụ sandalwood dị mkpa ma bilie mmanụ dị mkpa.
Lee ụfọdụ ụzọ iji vetiver mmanụ:
- Nwere ike ịme mmiri vetiver site na ị gbanye mgbọrọgwụ vetiver dị ọcha na mmiri dị mma nke esiri esi ruo awa 2-3. Nwere ike iji vetiver mmiri mee ka ahụ gị dị jụụ ma dịkwa jụụ.
- Mix atọ tụlee nke vetiver mmanụ na hà akụkụ nke jojoba mmanụ ma ọ bụ aki oyibo mmanụ na-eji ya moisturise gị na anụ.
- Iji mee ka uche gị dị jụụ, tinye nkedo 1 ruo 2 nke vetiver mmanụ dị mkpa na nkwojiaka, obi na olu.
- I nwekwara ike tinye 5 ka 10 tụlee nke vetiver mkpa mmanụ gị bath mmiri na-eme ka ị nwee ahụ iru ala.
