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Gị ikpu abụghị kpọmkwem ala ahịhịa na-esi isi ọhụrụ 24x7. N'ezie, ikpu dị mma kwesịrị ịpụta ezigbo isi, naanị ogo nke ịdị iche. Ihe ị kwesịrị ile anya maka ya bụ mgbanwe isi, ọ bụkwa ya bụ mgbe ị na-asa nhicha ikpu n'ụlọ.
Kwere ya ma ọ bụ na ọ bụghị, akụkụ nwanyị gị bụ usoro nhicha onwe ya, ya na ezigbo nje dị mma nke na-enyere aka idobe pH chọrọ, nke bụ 4.5. Ọ bụ mgbe a na-akwụ ụgwọ ahụ ka ọ na-esi ísì ụtọ.
Ọzọkwa Gụọ: Ntuziaka 16 iji mee ka ahuhu gi di nma
Na nkenke, ọ bụrụ na mmadụ ga-anụ isi ikpu nkịtị karịa 1 ụkwụ, enwere nsogbu.
Kedu ihe na-ebute isi a? Oge ịhụ nsọ, enweghị ezigbo ọcha, mmekọahụ na-enweghị nchekwa, nri na-ezighi ezi, wdg, niile nwere ike ịgbanwe isi nke ikpu gị nwa oge.
Naanị otu ụzọ ị ga - esi chọpụta ihe dị iche bụ mgbe ị maara isi gị nke ọma, yabụ ị nwere ike ịkọwapụta ihe dị iche na nke nkịtị na nke na-abụghị!
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Ezigbo ihe na-ehicha ụlọ ahịa anaghị abụkarị ihe dị mma, n'agbanyeghị ihe ha na-azọrọ na ha bụ. Herbal ikpu saa, na aka nke ọzọ, na-egbu egbu free na ha adịghị akpaghasị eke ndammana na bụ anụ mma.
esi ewepu ọchịchịrị okirikiri n'okpuru anya
Ndị a bụ ndụmọdụ ole na ole gbasara otu esi eme ka nwanyị dị ọcha na-asa n'ụlọ, lee anya.
Lemọn Epupụta + Chamomile Mmanụ
Lemọn epupụta nwere antibacterial na mgbochi nfụkasị mmadụ nke na-asachapụ mmekọrịta chiri anya, na-enweghị akpaghasị pH itule. Na chamomile mmanụ nwere antioxidants na belata yist ọrịa.
Ntụziaka
- Were otu iko mmiri, tinye 2 tụlee nke chamomile mmanụ na ụyọkọ lemon epupụta
- Kpoo ihe ngwọta ahụ, kwe ka ọ gbanye minit 5 wee gbanyụọ ọkụ ahụ
- Mee ka ihe ngwọta dị jụụ n'ime ụlọ okpomọkụ
- Jiri a Mee N'onwe Gị ikpu saa bụghị ihe karịrị otu ugboro n'izu
Aloe Vera + Yogọt
Lactic acid dị na yogọt na-egbu nje na-adịghị mma na antioxidants na aloe vera na-enyere aka wepu ísì ọjọọ ọ bụla.
edozi isi maka oval ihu ụmụ nwanyị
Ntụziaka
- Wepụ gel aloe, gwakọta ya na teaspoon nke yogọt
- Gwakọta ruo mgbe ihe ndị ahụ jikọtara nke ọma
- Tinye ya na ikpu gị, hapụ ya ka ọ nọrọ ọdụ maka nkeji 5 wee sachaa ya
Witch Hazel + Burdock Epupụta + Dandelion + Raspberry Leaf
Juru na antibacterial, antifungal na toning Njirimara, ogwu ndị a ọ bụghị naanị na-enyere aka iwepụ ajọ ísì ọjọọ ọ bụla n'ebe ahụ, mana ha na-ada ụda ma mee ka mpaghara ahụ sie ike.
Ntụziaka
vitamin c ude maka otutu
- Were otu ngaji n’ime ahịhịa kpọrọ nkụ nile akpọtụrụ aha.
- Gwakọta ya na iko mmiri ma kpoo concoction na oku oku.
- Hapụ ya ka ọ gbọọ ruo minit 10 ma gbanyụọ ya.
- Ekwe ka ihe ngwọta dị jụụ na ụlọ okpomọkụ.
- Nje na-eji arụrụ n'ụlọ ikpu na-asacha.
Mara: Gbaa mbọ hụ n’onweghị ihe ọ bụla akpọrọ, n’abụghị ihe nfụkasị ahụ tupu gị ejiri ya.
Witch Hazel + Rosewater + Aki oyibo + Mmanụ Lavender
Witch hazel nwere tannins nke na-edozi akpụkpọ agbajiri agbaji, na-alụ ọgụ nje ma belata itching. Na mmiri moisturises na ajị anụ ahụ, mmanụ oyibo na mmanụ lavender nwere oke nha nke nje antibacterial na-ewepụ isi ọjọọ.
Ntụziaka
- Mix & frac12 a cup of witch hazel, with & frac12 a cup of rosewater, 2 tablespoons nke aki oyibo mmanụ na 6 tụlee nke lavender mmanụ
- Gwakọta ruo mgbe ihe niile agwakọta
- Nyefee ihe ngwọta n'ime karama dispenser, hapụ ya ka ọ nọrọ maka awa 24 ma jiri ya dị ka ezigbo oge ịsa ahụ gị
Garlic + Basil + Ginger
Ihe ato a bụ sọlfọ, antioxidants na antibacterial Njirimara na-arụ ọrụ iji weda nje ọjọọ, nke na-achịkwa isi ísì ọjọọ.
Ntụziaka
- Ghichaa cloves garlic 2 na obere basil epupụta n'ime ezigbo mpekere, tinye tuo nke ginger powder na ngwakọta.
- Ghichaa ihe ndi ozo n'ime iko mmiri, ka o noo ala 3, sie ike ma jiri ya.
Mara: Zere iji ahịhịa na-agwọ ọrịa iji mee ka ikpu dị ọcha ma ọ bụrụ na ị nwere rashes ebe ahụ ma ọ bụ na-enye ara ara.
Ime Soda + White mmanya
White mmanya nwere antiseptik Njirimara na neutralizes ọjọọ isi, mmiri soda, na aka nke ọzọ, weghachi pH itule.
Ntụziaka
- Were 2 tablespoons nke mmanya ọcha na ọkara otu iko soda
- Tinye na ngwakọta na mmiri ịsa ahụ, gbanye n'ime nkeji iri abụọ
- Itucha na nkịtị mmiri
Mmanụ oyibo + Mmanụ Tea
otu esi eji unyi bee nkpuchi
N'ịbụ ndị a siri ike isi iyi nke antibacterial na antifungal Njirimara, ndị a mmanụ aka ọgụ megide yist ọrịa na ikpu.
Ntụziaka
- Were ngaji mmanụ oyibo tinye na 10 tụlee mmanụ osisi tii
- Tinye nsị ahụ a na-eme n'ụlọ, hapụ ya ka ọ nọrọ maka nkeji 10, sachaa ma kpoo.
