Ntụziaka Aloo Bhaja | Galidị Bengali-Eghe Nduku Ntụziaka | Nduku Fry Recipe

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Aloo bhaja bu ihe eji esi nri Bengali bu nke akwadoro dika nri n’akuku ulo nile nke Bengali ma buru kwa nri nke nri ubochi nile. The aloo bhaja bụ nanị nduku fries, ihe dị iche bụ, aloo bhaja eghe na mmanụ mọstad.

Styledị Bengali aloo bhaja na-atọ ụtọ ma bụrụ ọkacha mmasị oge niile n'etiti ụmụaka. Ebe ọ bụ na eghe ya na mmanụ mọstad, ọ nwere isi na-esi ike. Ọ bụ ezie na nnu na turmeric ntụ ntụ bụ naanị ose, aloo bhaja dị ezigbo ụtọ ma na-achọkarị ụlọ ọ bụla.

ụdị ntutu kachasị mma maka ụmụ nwanyị

Aloo bhaja na-aga nke ọma na dal na osikapa mana enwere ike ijikwa ya dị ka onye mbido n'oge nri. Ntụziaka a bụ ezigbo nri ma dị mfe na ngwa ngwa ịkwadebe nke a n'ụlọ. Yabụ, gaa n'ihu na-agụ usoro nke iji usoro ihe oyiyi ma lelee vidiyo iji mara otu esi akwadebe aloo bhaja n'ụlọ.

ALOO BHAJA VIDEO RECIPE

Ntụziaka Site: Meena Bhandari

Ntụziaka :dị: Akụkụ akụkụ

Na-eje ozi: 2

• Nduku - 3

  Nnu - 1 tbsp

  
  
  

  Turmeric ntụ ntụ - 1 tbsp

  Mkpụrụ Mọstad - maka ighe

• 1. Bee akpụkpọ anụ nke poteto.

  2. Bee ha iberibe okirikiri.

  3. Ọzọkwa bee ha n'ime mkpa vetikal ibe.

  4. Nyefee n'ime efere.

  5. Tinye nnu na turmeric ntụ ntụ.

  6. Gwakọta nke ọma ma kwe ka ọ gbasaa maka minit 10.

  7. Tinye mmanu mọstad n'ime ite maka ighe.

  8. Ozugbo ọ na-ese anwụrụ ọkụ, gbakwunye iberibe nduku.

  ọgwụgwọ ihe ndina na-ata ahụhụ n'ụlọ

  9. Ighe ha ruo minit 1-2 ruo mgbe ha gbanwere aja aja.

  10. Wepu na mmanu ma jee ozi di oku.

• 1.Jide n'aka na mọstad na-ese anwụrụ ọkụ tupu ị ghee eghe.
• 2. Nduku nwere ike ichikota ma obu buru grated kama igbutu ya.

• Ije Ozi - 1 na-eje ozi
• Calorisị - 169.34 cal
• Abụba - 7.8 g
• Protein - 3.95 g
• Carbohydrates - 39.3 g
• Sugar - 2.3 g
• Eriri - 5.97 g

Nzọụkwụ NA Nzọụkwụ - Etu esi eme ALOO BHAJA

1. Bee akpụkpọ anụ nke poteto.

2. Bee ha mpekere mpekere mpekere.

3. Ọzọkwa bee ha n'ime mkpa vetikal ibe.

4. Nyefee n'ime efere.

5. Tinye nnu na turmeric ntụ ntụ.

6. Gwakọta nke ọma ma kwe ka ọ gbasaa maka minit 10.

7. Tinye mmanu mọstad n'ime ite maka ighe.

8. Ozugbo ọ na-ese anwụrụ ọkụ, gbakwunye iberibe nduku.

9. Ighe ha ruo minit 1-2 ruo mgbe ha gbanwere aja aja.

10. Wepu na mmanu ma jee ozi di oku.

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