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Isi awọ na mgbe isi iri abụọ? Oge iji bulie ntutu gị na-elekọta egwuregwu ma gaa maka ihe nwere ike. Site na ike anyị apụtaghị kemịkal na-egbu egbu, anyị na-eche ọgwụgwọ ụlọ maka isi awọ!
A na-ekpebi ahịrị ntutu site na mmiri ọgwụ a na-akpọ melanin. Enwere ọtụtụ ihe nwere ike ime ka ọrụ melanocyte belata gụnyere afọ ndụ, mkpụrụ ndụ ihe nketa, mgbanwe mgbanwe nke mmiri ọgwụ, ngwaahịa ntutu isi na-egbu egbu, ikpughe na ụzarị UV, nrụgide, n'etiti ndị ọzọ!
N'ihe banyere ọgwụgwọ ụlọ, naanị ihe abụọ anyị nwere ike iche bụ - mmanụ oyibo na ihe ọ juiceụ lemonụ lemon. Juru na ekwukwa n'akwụkwọ Njirimara, abụọ ndị a Efrata nwere ike mara mma-ọtụtụ laa azu ihe ịrịba ama nke graying.
Akwukwo oyibo juru na lauric acid, nke a maara na-ekpocha isi nke sebum na-ewu, na-akpali ọbara, na-akwalite imu nke ntutu isi ọhụrụ ma weghachite ntutu ntutu nke agba ya.
N'otu aka ahụ, ihe ọ lemonụ lemonụ lemon nwere vitamin C, citric acid, flavonoids na vitamin B, ihe niile na-edozi, na-edozi ma na-edozi ntutu isi!
Ugbu a na ị maara kpọmkwem ihe ihe ndị a nwere ike ime maka ntutu gị, hapụ ala mmanụ aki oyibo na ihe ọ andụ juiceụ mmanya lemon maka isi awọ.
Kwụpụ 1
Were mmanu aki oyibo 2 n’ime nnukwu efere. Dabere na ntutu gị ogologo na ọkpụrụkpụ, mezie ọdịnaya.
nri nwere iodine na India
Nzọụkwụ 2
Bee mkpụrụ osisi chara acha na ọkara wee pịchaa ihe ọ inụ juiceụ na nnukwu efere mmanụ ahụ.
Kwụpụ 3
Iji a ndụdụ edemede. Nọgidenụ na-akpali ruo mgbe ihe ndị ahụ gwakọtara nke ọma!
Kwụpụ 4
Kewaa ntutu gị na obere akụkụ ma tinye ihe ngwọta na-enweghị isi site na ntutu gị na ogologo ntutu gị. Jiri ịhịa aka nke aka gị mee ihe ịhịa aka.
Nzọụkwụ 5
iji henna na-esiji ntutu
Kwe ka azịza ya banye n'isi ahụ ma ọ dịkarịa ala otu awa. Mgbe e mesịrị, ncha ntutu na ọnọdụ dị ka ọ dị na mbụ. Iji hụ ọdịiche dị na ntutu isi awọ, jiri ihe nkpuchi ntutu oyibo a ọ dịkarịa ala otu ugboro n'izu.
Ọ bụrụ na ị nwere ndụmọdụ ndị ọzọ maka otu esi emeso isi awọ, na-eso anyị kerịta ya, na ngalaba nkọwa dị n'okpuru!
