Nri Sanwichi Akwukwo Akwukwo | Hung Curd Na Mayonezi Ntụziaka Ntụziaka

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Achịcha Sanwichi achicha bụ nri ụtụtụ a ma ama nke nwere ike ịkwadebe n'oge ụbọchị ọrụ. Achịcha oyi nwere ike ịkwadebe n'ọtụtụ ụzọ. Nke a bụ uzommeputa na hung curd, Mayonezi na ụfọdụ inine agbakwunyere na ya ma gbasaa na achịcha dị ka Sanwichi.

Sandd curd na Mayonezi Sanwichi dị mfe iji dozie ma nwee ike ịmịchaa ya n’ụtụtụ. Sanwichi a bụ nri na-apụ apụ ma bụrụ ezigbo igbe nri ehihie ma ọ bụ nri nri ụtụtụ.

Mayonezi na-agbakwunye ezigbo ekpomeekpo na sanwichi oyi. Tinyere curd a kwụgidere, achịcha a na-atọ ụtọ. Na uzommeputa n'okpuru, anyị ezere chiiz iji mee ka ọ nwekwuo ahụ ike. Yabụ, ọ bụrụ na ịchọrọ ihe dị mma, ngwa ngwa ma na-atọ ụtọ, nwalee usoro a n'ụlọ. Nke a bụ vidiyo na-esote usoro nkwadebe zuru ezu yana ihe oyiyi.

Oyi VEGETABLE SANDWICH VIDIO RECIPE

Ntụziaka Site: Meena Bhandari

Ntụziaka :dị: nri ụtụtụ

ka esi etinye mmiri rose na ihu

Na-eje ozi: 2

• Achịcha sandwich ọcha - Mpekere 4

  Hung curd - 3 tbsp

  
  
  

  Mayonezi - 2 tbsp

  Agwakọta agwakọta - 2 tsp

  Ntụ ntụ ntụ - 2 tsp

  Nnu - nụrụ ụtọ

  Black ose (anuahade) - nụrụ ụtọ

  Karọt karọt - 3 tbsp

  Kukumba (finely chopped) - 3 tbsp

  Capsicum (finely chopped) - 3 tbsp

  Coriander epupụta (finely chopped) - 1 tbsp

• 1. Add hung curd na efere.

  2. Tinye Mayonezi na ahihia ogwu.

  kedu mkpụrụ osisi a ga-eri n'oge ime

  3. Ekem, tinye sugar ntụ ntụ.

  4. Tinye nnu na ose.

  5. Gbakwunye karọt grated na kukumba.

  6. Ekem, tinye capsicum ma jikọta ya nke ọma.

  7. Gbakwunye ahihia coriander ma gwakọta ya nke ọma, ma debe ya n’akụkụ.

  8. Were achịcha sandwich ọcha ma belata ọnụ ya.

  9. Gbasaa akwa oyi akwa nke curd a gwakọtara agwakọta nke ọma na iberi achịcha.

  10. Tinye achịcha ọzọ n’elu.

  11. Bee ya gafee diagonally ma jee ozi.

• 1. nwere ike ịgbakwunye ose mgbịrịgba, eyịm ma ọ bụ akwụkwọ nri ndị ọzọ masịrị gị na ndochi.
• 2. Ọ dịghị mkpa ịkpụcha akụkụ nke achịcha ahụ.
• 3. I nwere ike iji chiiz gbasaa kama ikwe na curd.

• Ije Ozi - 1 ibe
• Kalori - 220 cal
• Abụba - 7 g
• Protein - 5 g
• Carbohydrates - 29 g
• Sugar - 1 g
• Eriri - 2 g

Nzọụkwụ NA Nzọụkwụ - Etu esi eme ka mmiri na-acha uhie uhie

1. Add hung curd na efere.

2. Tinye Mayonezi na ahihia ogwu.

3. Ekem, tinye sugar ntụ ntụ.

4. Tinye nnu na ose.

5. Gbakwunye karọt grated na kukumba.

6. Ekem, tinye capsicum ma jikọta ya nke ọma.

7. Gbakwunye ahihia coriander ma gwakọta ya nke ọma, ma debe ya n’akụkụ.

8. Were achịcha sandwich ọcha ma belata ọnụ ya.

9. Gbasaa akwa oyi akwa nke curd a gwakọtara agwakọta nke ọma na iberi achịcha.

ụdị ntutu isi nwa agbọghọ

10. Tinye achịcha ọzọ n’elu.

11. Bee ya gafee diagonally ma jee ozi.

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