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Nri beef na-ekpo ọkụ bụ ezigbo efere sitere na Kerala. Y’oburu n’abughi onye anaghị eri anụ ma nọrọkwa na ‘Obodo nke Chukwu’, ị gharịrị ịnwale nri a dị ụtọ. Kerala nwere ọtụtụ ụlọ ahịa n'okporo ámá a na-akpọ 'thattukadas', na nhazi nke anụ ehi a na-ekpo ọkụ sitere n'ebe ahụ.
Nri India a ga - eme ka ị daa ụra mgbe a ga - enye ya nri gị. Ntụziaka maka anụ ọkụkọ anụ ọkụkọ dị mfe. Anyị na-emesi gị obi ike na ị gaghị etinye oge dị ukwuu na kichin maka ịkwadebe efere a.
A na-akpọkwa anụ anụ ọkụkọ dị na Kerala 'nadan beef curry' na Kerala. Ọ bụ ọkụ na nri zuru oke maka nri ehihie gị ma ọ bụ nri abalị taa. Flavortọ nke ngwa nri na-tọrọ atọ n'ime tawa ka isi nri, ọ na-agwakọta ya na anụ zuru oke. Na ngwa nri na eyịm na-agbakwunye maka isi nri a na-asa nke ọma, na-esi ísì dịgide na ikuku mgbe ọ na-esiri.
Guo ka imata otu esi esi esi nri eghe eghe eghe di na uzo Kerala.
Na-arụ ọrụ: 3- 4
Oge Nkwadebe: Nkeji 10
Oge nri: 25-30 nkeji
Niile I Chọrọ
Beef- & frac12 n'arọ (chopped na sie)
Eyịm- 3 (chopped)
Green chillies- 3-4 (gbajie abụọ)
Nnu masala- 1 tbsp
Mmiri
Akwụkwọ curry
Aki oyibo
Nnu- nụrụ ụtọ
Maka Masala
Ginger- & frac12
Garlic- 3-4 pọd
Turmeric ntụ ntụ- & frac12 tbsp
Coriander ntụ ntụ- 1 tbsp
Ose ntụ ntụ- 1 tbsp
Uhie chilli uhie- 1 tbsp
Mkpụrụ osisi Fennel- & frac12 tbsp
Cloves- 2 nos.
Kaadị- 2 nos.
dochie ọka sirop
Usoro
1. Kpoo pan. N'otu oge, ọ na-ewe iwe, tinye eyịm, akwụkwọ ndụ akwụkwọ ndụ chillies na curry epupụta. Ghaa ngwakọta ruo na eyịm ka ọ ghọọ aja aja aja.
2. Ka ọ dị ugbu a, were igwe igwe nri gwerie ihe niile edepụtara n’okpuru ‘maka masala’. Gri ngwakọta ruo mgbe ọ ghọọ mado.
3. Tinye ngwakọta na pan tinyere anụ ehi esiri esi. Tinye garam masala ntụ ntụ ma saute ya.
4. Tinye obere mmiri na nnu na ngwakọta na pan.
5. Esi nri nke ngwakọta ruo ka ufu ahihia wee sie. Ọ ga-ewe ihe dịka nkeji 15-20.
A na-ejikarị tapioca, rotis, osikapa ma ọ bụ osikapa ghee nke ọma na anụ Krila dị ụtọ.
Oriri na-edozi ahụ
- Uhie na-acha uhie uhie dị na calorie na ọ bụghị ezigbo ndụmọdụ maka onye maara ahụ ike. Mana odighi nsogbu di n’iri eri uhie uhie n’otu oge. A na-ekwu na anụ uhie nwere nnukwu iron na ha nwekwara ọgaranya na Vitamin A.
# Atụmatụ
- Want chọrọ ime ka nri a dị ụtọ? Debe ya na friji ma nwee anụ anụ na-ekpo ọkụ na ụdị Kerala n'echi ya. Nri a na-atọ ụtọ karịa mgbe etinyere masala na anụ ahụ ogologo oge.
