Naanị Na
- Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a
- Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Echefula
- Ndị na-enye ọzụzụ na America na-eduzi nkuzi Bekee maka ndị nkuzi India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan na ndịda South Stars zigara ndị na-akwado ha ihe achọrọ
- IPL 2021: Na-arụ ọrụ na bat m mgbe e leghaara ya anya na mkpọsa 2018, kwuru Harshal Patel
- Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- Mahindra Thar Bookings Na-agafe Milestone 50,000 Naanị ọnwa isii
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Ọrịa shuga abụghị ọrịa kama ọ bụ ọnọdụ ya. Mgbe ahụ́ gị na-ejighị insulin arụ ọrụ nke ọma, ọ pụrụ ịdị mkpa ka ị na-ejikwa nlezianya na-achịkwa ọ̀bara shuga dị n’ọbara gị.
Ọ bụrụ na eleghara ọrịa shuga anya, ọ nwekwara ike ịkpata mmebi akụrụ, nsogbu gbasara obi, nsogbu erectile, mmebi akwara, nsogbu ọhụụ na ọtụtụ ihe ndị ọzọ.
Ọzọkwa Gụọ: Ngwọta 10lọ 10 Maka Ọrịa Shuga
Nke a bụ otu ọgwụgwọ ụlọ nke nwere ike inye aka n'ịchịkwa ọkwa shuga dị n'ọbara gị. Gaa dọkịta gị otu ugboro ma ọ bụrụ na ịchọrọ ịnwale ọgwụgwọ a n'ụlọ.
Efrata
I gha acho akwukwo mango 11-12 na iko mmiri mmiri abuo. Echefula na ị na-asacha mango tupu iji ya.
Nzọụkwụ # 1
Dejupụta otu iko mmiri na ọkara n’ime ite ma kpoo ya n’ọkụ ahụ. Mgbe nkeji ise, tinye mango epupụta ka ọ sie 15 nkeji na ọkụ ọkụ.
Gụọ kwa: Ihe ọ Dụ Dụ Detox a na-egbochi BP na Ọrịa Shuga
Nzọụkwụ # 2
Ozugbo ọ sie ya, chekwaa ya ebe maka abalị ahụ niile. Mgbe ị tetara, itụọ ya na afọ efu.
Ogologo oge ole?
Gbalịa ọgwụgwọ a maka otu ọnwa ma ọ bụ abụọ. Hụ ma ị hụrụ ọganihu ọ bụla.
Ngwọta Ọzọ
I nwekwara ike ihicha mango akwukwo n'ime ebe nke gbara ochichiri na oyi. Ozugbo epupụta kpọrọ nkụ, gwerie ya na ntụ.
Ọzọkwa Gụọ: Naanị 2 Efrata Iji Jikwaa Ọrịa Shuga
Usoro onunu ogwu
Rie ọkara otu ngaji ntụ n'otu ụtụtụ na otu anyasị.
Uru
Dika akwukwo mango nwere mineral, enzymes, antioxidants na vitamin, inwere ike inweta otutu ihe ndi ozo. Mango epupụta nwekwara ike ịrụ ọrụ na ụkwara ume ọkụ, bronchitis, varicose veins, ehighị ụra nke ọma, ahụ ọkụ na afọ ọsịsa.
Ọzọkwa Gụọ: Olee otú ị ga-esi na-arịa ọrịa shuga na Bay?