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Ike gwụrụ gị ma ọ bụ daa mbà n’enweghị ihe kpatara ya? Enwere ike inwe ohere na ike na-adịghị mma nwere ike gbaa gị gburugburu.
Ọ bụ ezie na ọtụtụ n’ime anyị ekwenyeghị n’eziokwu nke ike na-adịghị mma gbara anyị gburugburu, enwere nnwale dị mfe nke nwere ike gosipụta nke a, nsonaazụ ya ga-eju gị anya!
Naanị ihe ị ga-eme bụ iji naanị otu iko mmiri debe ya n'okpuru ihe ndina gị tupu ị lakpuo ụra.
Lelee ịmatakwu ma ghọta banyere ike na-adịghị mma nke nwere ike imetụta ndụ anyị.
Otú Ike Na-adịghị Mma Si emetụta Ndụ Anyị
Ekwenyere na ike na-adịghị mma nwere mmetụta na ahụike ọgụgụ isi anyị. Nke a bụ otu n'ime ihe ndị mere na ọ dị mkpa iji kpochapụ ya na ememe ime mmụọ.
Iwu Dị Mfe
Gbalịa ihe kachasị mfe na nsonaazụ kacha mma iji kpochapụ ike na-adịghị mma. Naanị ihe ị ga - eme bụ idobe otu iko mmiri n’okpuru ihe ndina gị ka ị wee gbuo ihu igwe na-agba gị gburugburu.
Gịnị Na-eme Ọzọ?
Needkwesịrị itinye iko ahụ jupụtara na mmiri n'okpuru akwa gị ma hapụ ya n'abalị. N'ụtụtụ, lelee iko mmiri ahụ wee hụ ma ọ dị n'igwe ojii ma ọ bụ na mmiri ahụ nwere afụ. Ọ bụrụ na o nwere nke ọ bụla n'ime ya, mgbe ahụ ọ pụtara na ike na-adịghị mma etinyela ya na iko mmiri. N'aka nke ọzọ, ọbụlagodi na iko ahụ doro anya na mmiri adịghị oke nro, ọ kwesịrị ịmịkọrọ ihe ọjọọ.
Ma Na-eche Ihe Mere Otu iko mmiri?
Ọfọn, nnyocha na-ekwu na mmiri bụ otu n'ime ihe ndị bụ isi na-adọta ike na-adịghị mma ma jiri ya mee ihe n'ụzọ ziri ezi nwere ike wepu negativity gburugburu gị nke ọma.
Yabụ, oge ọzọ ị tụrụ akwa ahụ, gbaa mbọ hụ na ị dowere iko mmiri n’okpuru akwa gị.
