Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntuziaka KWES ALLR NOT IHE Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
- Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
- A na-ebugharị Kabira Mobility Hamis 75 na-ebugharị ngwa ahịa eletriki eletrik na India
- Ndị na-enye ọzụzụ na America na-eduzi nkuzi Bekee maka ndị nkuzi India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan na ndịda South Stars zigara ndị na-akwado ha ihe achọrọ
- IPL 2021: Na-arụ ọrụ na bat m mgbe e leghaara ya anya na mkpọsa 2018, kwuru Harshal Patel
- Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Mgbe paneer na ọkụkọ jikọtara ọnụ, ị nwere ike ịnweta ihe dị iche. Ee, ndị nke ị gaara anwale njikọ a magburu onwe ya ga-ekwenye na ya.
Ya mere, taa, anyị ga-akwadebe ihe dị mfe ma oseose paneer ọkụkọ Curry uzommeputa. Ihe dị nro nke paneer na juiciness nke ọkụkọ bụ ihe ị ga-anwale maka gị, ma ọ bụrụ na ịnwalebeghị ya.
Dị ka aha ya na-egosi, ihe ndị bụ isi bụ paneer na ọkụkọ. Nwere ike ịgbakwunye otu mgbanwe nke ngwa nri dị ka nke ọma, dị ka na-atụ aro ebe a, ka nweta oseose uto . Ọzọkwa, anyị na-atụ aro ka ị tinye ya ihe ọ lemonụ lemonụ lemon maka obere ụtọ.
Ọbụghị naanị maka uto, paneer nwekwara ọtụtụ ahụ ike ya. Dika obu mmiri ara ehi, o nwere otutu calcium ma nwekwa ezigbo aru.
Ọ bụrụ na ị bụ onye anaghị eri anụ, naanị ihe ị ga - eme bụ ịgbaso otu usoro n’etinyeghi ọkụkọ ọ bụla na ya.
Ya mere, ka anyị bido site na ịkwadebe oseose paneer ọkụkọ gravy uzommeputa.
PANEER MRAR RR RR R | AKWEMKWỌ AKWOMKWỌ AKWOMKWỌ AKW |KWỌ | Etu esi eme SPE PANEER Graphic RECIPE Paneer Gravy Recipe | Achịcha Paneer Arụrụ n'ụlọ | Etu esi eme Paneer Gravy Recipe Prep Oge 10 Mins Cook Oge 25M Oge niile 35 MinsNtụziaka Site: Ndị ọrụ Boldsky
Ntụziaka cidị: Isi Agụmakwụkwọ
Na-arụ ọrụ: 4
Efrata-
Ọkụkọ - 1/2 n'arọ
Paneer - 100 g
Tomato puree - 1/2 iko
Yabasị puree - 1/2 iko
Eyịm - 1/2 iko
Nnu masala - 2 ngaji
Uhie chilli uhie - 1 teaspoon
Coriander ntụ ntụ - ngaji 1/2
Oyi ndu - 7 rue 8
Mkpụrụ Mọstad - 1 / 4th teaspoon
Mmanụ
Lemọn ihe ọ juiceụ juiceụ - 2 teaspoons
Nnu
Tozọ Isi Kwadebe-
1. Were pan wee tinye mmanụ na ya.
2. Ozugbo iwe ọkụ, gbakwunye paneer a gbanye ya na miri ighe ya ruo mgbe ọ gbanwere aja aja.
3. Were pan ọzọ, tinye mmanụ.
4. Tinye mkpuru osisi mọstad, chopped eyịm, akwụkwọ ndụ akwụkwọ ndụ chillies.
5. Tinye tomato puree, yabasị puree, garam masala, uhie chilli ntụ ntụ na coriander ntụ ntụ.
6. Kpoo ihe niile nke ọma.
7. Gbakwunye paneer eghe ma gwakọta ya nke ọma.
8. Tinye obere iberibe ọkụkọ.
9. Add nnu nụrụ ụtọ.
10. Elu gravy na ihe ọ lemonụ lemonụ lemon.
enwere ike iji mmiri rose dị ka toner
11. Osikapa na-efe ọkụ.
- 1. Ejichila ọkụkọ na paneer.
- Ije Ozi - 1 iko
- Calorisị - 1738 cal
- Abụba - 62 g
- Protein - 126 g
- Carbohydrates - 171 g
- Sugar - 31 g
- Eriri - 25 g
