KACHA NAI 2021: 10 NATURAL TOZỌ WEPU KACHA NAI AGBA SITE SKIN - PAMPEREDPEOPLENY.COM

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Ulo Mma Nlekọta anụ ahụ Nlekọta nlekọta anụ ahụ site n'aka Amruta Agnihotri Amruta Agnihotri na Machị 15, 2021

Tupu igwu egwu Holi, tinye ihe ndị a na ihu na ntutu ma gbalịa ndụmọdụ ndị a iji wepụ agba. BoldSky

Ememe kacha nai na-eweta a otutu fun na ya na afọ a ga-eme ememe site 28 ka 29 March. Ọ na - ewetakwa ntụpọ - ụfọdụ n’ime ha jụrụ ịla ọbụna ma ha gachara saa ahụ. Ya mere, gịnị ka anyị ga-eme n'okwu ahụ? Dị Mfe! Mmiri mmiri gị mgbe niile ma ọ bụ ncha ahụ gị ma gbanwee gaa na ihe ndị sitere n'okike ozugbo.

Ihe ndị e kere eke dị ka mmanụ a honeyụ, lemon, yoghurt, aloe vera, bean, rosewater nwere ọtụtụ ọnụọgụ maka akpụkpọ ahụ. Ha nwekwara ike inye aka n'iwepụ mkpasu iwe ndị ahụ na-akpasu iwe na ihu gị na ahụ gị n'oge na-adịghị anya.

Edepụtara n'okpuru bụ ụfọdụ ụzọ dị iche iche esi ewepu agba kacha na akpụkpọ.

1. Mmanụ a &ụ & Lemọn

Ike nke ihe ndị na-edozi ahụ na vitamin, mmanụ a honeyụ na lemon na-enyere aka iwepu agba agba Holi ma ọ bụ stains na akpụkpọ gị ma mee ka ọ dị nro ma dị nro. ^[1]

Efrata

2 tbsp mmanụ a .ụ
2 tbsp lemon

Otu esi eme

Ikpokọta mmanụ a honeyụ na lemon na nnukwu efere. Gwakọta nke ọma.
Tinye mado ahụ na mpaghara ntụpọ ma hapụ ya maka ihe dịka 15 nkeji.
Saa ihu gị ma kpoo ya nkụ.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

2. Yogọt & Sugar

Yoghurt nwere eke na-acha uhie uhie nke na - eme ya ka ọ bụrụ ihe kachasị adị maka iwepu ụdị nsị ọ bụla na akpụkpọ gị.

Efrata

2 tbsp yogọt
2 tbsp acha ọcha

Otu esi eme

Gwakọta ma ihe oriri n'ime efere.
Were otutu ngwakọta wee kpochapu ebe emetụtara ya ihe dị ka nkeji 5.
Hapụ ya ihe dịka ọkara otu awa.
Jiri mmiri nkịtị sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

3. Turmeric, Multani Mitti, & Rosewater

Turmeric nwere curcumin nke na - enyere aka wepu ụdị ntụpọ ọ bụla na ihu na ahụ. A makwaara ya maka anụ ahụ ya na-enwu gbaa ma na-enwu gbaa, nke na - eme ka ọ bụrụ otu nhọrọ kachasị mma nke ọtụtụ ụmụ nwanyị. ^[abụọ]

Efrata

2 tbsp turmeric ntụ ntụ
2 tbsp multani mitti ntụ ntụ
2 tbsp rosewater

Otu esi eme

Were ụfọdụ turmeric ntụ ntụ na multani mitti na nnukwu efere. Gwakọta nke ọma.
Na-esote, tinye ụfọdụ mmiri dị na ya ma gwakọta nke ọma.
Tinye obere mmiri ma ọ bụrụ na ọ dị mkpa iji mee mado.
Tinye mado ahụ na mpaghara ntụpọ ma hapụ ya maka ihe dịka 15-20 nkeji.
Sichaa ya na mmiri oyi ma megharịa ya ruo mgbe ntụpọ ga-ada.

4. Mmanụ oliv & Yogọt

Mara amara maka anụ ọkụ ya, mmanụ oliv na-eme nhọrọ dị mma maka iwepụ agba agba Holi. Nwere ike ijikọta ya na yogot iji mee mkpọ ihu ụlọ. ^[3]

Efrata

2 tbsp mmanụ oliv
2 tbsp yogọt

Otu esi eme

Gwakọta mmanụ oliv na yogot.
Tinye ngwakọta na ihu ma hapụ ya ihe dị ka ọkara elekere.
Mgbe minit 30 gachara, jiri mmiri oyi sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

5. Osisi Besan & Almọnd

Besan (gram ntụ ọka) nwere anụ ọkụ na-acha ọkụ. Ọ na - enyere aka n'iwepụ ụdị kacha nai na akpụkpọ gị mgbe ejiri ya na mmanụ almọnd.

Efrata

2 tbsp susuo
2 tbsp mmanụ almọnd

Otu esi eme

Gwakọta ma ihe abụọ ahụ agwakọta.
Tinye mado ahụ na mpaghara ahụ emetụtara ma hapụ ya ihe dị ka otu elekere.
Jiri akwa mmiri hichaa ya ma ọ bụ sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

6. almọnd ntụ ntụ & mmiri ara ehi

Isi ọgaranya nke vitamin E, almọnd ntụ ntụ ọ bụghị naanị na-enyere aka mee ka ntụpọ ma ọ bụ ntụpọ dị na ihu gị dị nro kamakwa ọ na - enyere aka mee ka ọ dị nro ma dịkwa nro. Enwere ike iji ya na mmiri ara ehi mee mkpọ ihu ihu ụlọ ka ewepu Holi stains.

Efrata

1 tbsp almọnd ntụ ntụ
1 tbsp mmiri ara ehi

Otu esi eme

Ikpokọta ma almọnd ntụ ntụ na mmiri ara ehi na nnukwu efere ruo mgbe ị ga-enweta na-agbanwe agbanwe tapawa.
Tinye ngwakọta na ihu ma hapụ ya maka ihe dịka 15-20 nkeji.
Jiri mmiri nkịtị sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

7. Masoor Dal & Lemon Ihe ọiceụiceụ

Masoor dal nwere ihe onwunwe na-enyere aka ime ka akpụkpọ gị dị ọcha. Ọ na-emekwa ka ahụ gị dịkwuo mma. You nwere ike ijikọta ya na ihe ọ lemonụ lemonụ lemon iji mee mpempe maka iwepụ ntụpọ Holi.

Efrata

2 tbsp masoor dal ntụ ntụ
2 tbsp ihe ọ lemonụ lemonụ lemon

Otu esi eme

Gwakọta masoor dal ntụ na ihe ọ lemonụ lemonụ lemon.
Tinye ngwakọta na mpaghara emetụtara ma hapụ ya ihe dị ka ọkara elekere.
Mgbe minit 30 gachara, jiri mmiri nkịtị sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

8. Ogbe Peel Powder & Mmanụ a .ụ

A eke anụ ọcha gị n'ụlọnga, oroma bee ntụ ntụ nwere ezigbo ego nke vitamin C na kwajuru na citric acid. Jikọta ya na mmanụ a honeyụ maka iwepụ ụdị nsị ọ bụla na akpụkpọ. ^[4]

Efrata

1 tbsp oroma bee ntụ ntụ
1 tbsp mmanụ a honeyụ

Otu esi eme

Gbakwunye oroma peeli na mmanụ a honeyụ na nnukwu efere.
Tinye ngwakọta na mpaghara emetụtara ma hapụ ya ihe dị ka minit 10-15.
Jiri mmiri nkịtị sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

9. Amla, reetha, & shikakai

A na-ejikarị eme ihe maka ọtụtụ akpụkpọ ahụ na nsogbu ntutu, amla, reetha, na shikakai bụ otu n'ime ihe ndị kachasị mma mgbe ị na-ewepụ ntụpọ Holi na akpụkpọ gị. Ha na - enyere aka belata nchapu akpụkpọ anụ kpatara mgbe ị na - anwa iwepu agba agba na akpụkpọ gị. ^[5]

Efrata

1 tbsp amla ntụ ntụ
1 tbsp reetha ntụ ntụ
1 tbsp shikakai uzuzu

Otu esi eme

Gwakọta ihe niile dị na nnukwu efere.
Tinye ya mmiri n’ime ya ka oghoo n’ime ya.
Tinye mado ahụ na mpaghara ahụ emetụtara ma hapụ ya ihe dị ka ọkara elekere.
Jiri mmiri nkịtị sachaa ya wee kpoo ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

10. banana & aloe vera

Banana nwere eke akpụkpọ anụ na-acha ọcha. Ọ bụkwa nnukwu akpụkpọ anụ ọkụ nke na - eme ka ọ bụrụ ihe kachasị mkpa maka iwepu Holi stains. ^[6]

Efrata

2 tbsp banana pulp
2 tbsp aloe Vera jel

Otu esi eme

Ikpokọta ma banana pulp na aloe Vera gel na nnukwu efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ na-ete ya na mpaghara emetụtara.
Hapụ ya ihe dị ka nkeji iri na ise wee sachaa ya.
Tinyegharịa nke a ruo mgbe ntụpọ ga-agba.

Lelee Nkọwa Akwụkwọ

[1]Burlando, B., & Cornara, L. (2013). Mmanụ a Honụ na ọgwụ na akpụkpọ ahụ: nyocha. Akwụkwọ nke Cosmetic Dermatology, 12 (4), 306-313.
[abụọ]Suryawanshi, H., Naik, R., Kumar, P., & Gupta, R. (2017). Curcuma longa wepụ - Haldi: Unyi nchekwa, eco-friendly eke cytoplasmic unyi. Akwụkwọ akụkọ banyere ọrịa na ọgwụ na-egbu egbu: JOMFP, 21 (3), 340-344.
[3]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Mmezi Anti-Inflammatory na Skin Barrier Mmezi Mmetụta nke Ngwa Ndepụta nke Ofọdụ Osisi Osisi. Akwụkwọ akụkọ sayensị nke ụwa, 19 (1), 70.
[4]Yoshizaki, N., Fujii, T., Masaki, H., Okubo, T., Shimada, K., & Xaashizume, R. (2014). Mpepe pepe oroma, nke nwere polymethoxyflavonoid dị elu, nke UVB na-emetụta okwu COX ‐ 2 na mmepụta PGE 2 na mkpụrụ ndụ HaCaT site na ọrụ PPAR ‐. Ọrịa dermatology, 23, 18-22.
[5]Binic, I., Lazarevic, V., Ljubenovic, M., Mojsa, J., & Sokolovic, D. (2013). Skin ịka nká: ngwá agha nkịtị na atụmatụ. Ihe nkwado na-egosi nkwado na ọgwụ ọzọ: eCAM, 2013, 827248.
[6]Sundaram, S., Anjum, S., Dwivedi, P., & Rai, G. K. (2011). Ọrụ antioxidant na mmetụta nchebe nke pee banana megide hemolysis oxidative nke mmadụ erythrocyte na ọkwa dị iche iche nke ripening. Biochemistry na biotechnology, 164 (7), 1192-1206.