NGWUNYE ALOE VERA NA-ECHE IHU N'ỤLỌ MAKA ANỤ NA-ENWU ENWU - PAMPEREDPEOPLENY.COM

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Ulo Mma Nlekọta anụ ahụ Skin Care oi-Monika Khajuria Site Monika khajuria nke Eprel 1, 2019

Akpukpo aru anyi choro nlekọta na nlebara anya. Onye ọ bụla chọrọ ahụike, na-enwu gbaa, mana imirikiti n'ime anyị anaghị enye anụ ahụ anyị chọrọ mgbe niile.

Ngwunye ihu abụrụla ihe a ma ama na ụmụ nwanyị n'oge a. Anyị na-ahụ ngwugwu ihu dị iche iche n'ahịa na-azọrọ na e tinyere ha na ihe ndị sitere n'okike nke na-edozi anụ ahụ ma nye gị anụ ahụ mara mma. Ma ị cheghị na ọ ka mma iji ihe ndị sitere n'okike n'ụdị ha dị ọcha na-enweghị ngwakọta kemịkal? Anyi na-emekwa.

Aloe vera, nke ọdịnala bụ nke eji eme ọgwụ, bụ ihe na - ejikarị ọtụtụ ngwaahịa mara mma. Enweghi obi abụọ banyere uru dị na aloe vera ga-enye maka anụ ahụ anyị. Ma ihe dị ịtụnanya bụ na ịnwere ike iji aloe vera pịa ụfọdụ ọgwụgwọ ụlọ dị mma iji nweta ahụike na-enwu gbaa.

Uru Aloe Vera

Aloe vera na-arụ ọrụ dị ka ezigbo ihe nra ahụ maka anụ ahụ. ^[1] Ọ na-eme ka akpụkpọ ahụ dị ọhụrụ ma gbochie ihe ịrịba ama nke ịka nká dịka akara ọma na ndọlị iji mee ka anụ ahụ gị bụrụ omume ntorobịa. ^[abụọ]

O nwekwara antioxidants dị ka vitamin A, C na E nke na-echebe akpụkpọ ahụ pụọ na mmebi ndị na-enweghị nsogbu. Aloe vera na-ewepu akpụkpọ nwụrụ anwụ na dull ma hapụ gị ezigbo anụ ọkụ. ^[3]

E wezụga nke ahụ, nje antimicrobial nke aloe vera na-egbochi ụmụ nje ndị na-emerụ ahụ ma na-emeso ihe otutu na pịmpụl. ^[4] Na mgbakwunye, ọ na - enyere aka ịgwọ hyperpigmentation, ntụpọ gbara ọchịchịrị na ntụpọ. ^[5]

Ọ bụ na aloe vera abụghị ngọzi maka anụ ahụ? Ugbu a, ka anyị lelee otu ị ga - esi jiri aloe vera na nkasi obi nke ụlọ gị iji nweta ume ma na - enwu gbaa.

Etu esi eji Aloe Vera Nweta akpukpo aru

1. Aloe vera na vitamin E

Vitamin E nwere antioxidant Njirimara na-alụ ọgụ free radikal mebiri na rejuvenate akpụkpọ. ^[6] Gwakọta ya na aloe vera, ọ na-enyere aka belata ụcha na-enye gị anụ ahụ dị ọcha ma na-enwu gbaa.

Efrata

1 tbsp aloe Vera jel
2 vitamin E capsules
1 tbsp mmiri ara ehi akpụrụ mmiri
1 tbsp bilie mmiri
3 tụlee nke almọnd mmanụ (akọrọ akpụkpọ) / 3 tụlee nke mmanụ osisi tii (mmanu mmanu)

Usoro eji

Rinye akwa na-acha uhie uhie na mmiri ara ehi na-ekpo ọkụ ma jiri nwayọọ hichaa ihu gị.
Hapụ ya maka nkeji ise.
Jiri mmiri ma sachaa ya ma hichaa ya.
Ugbu a, buru mmiri rose na bọọlụ owu ọzọ ma jiri nwayọ tee ya na ihu na olu.
Hapụ ya ka ọ kọọ.
Were aloe vera gel n'ime efere.
Prick ma pinye capsules vitamin E n'ime nnukwu efere ma gwakọta ha nke ọma iji nweta ihe dị nro.
Tinye mmanụ almọnd ma ọ bụrụ na akpụkpọ gị akpọọ nkụ ma ọ bụ mmanụ tii osisi ma ọ bụrụ na ị nwere mmanu mmanu. Gwakọta nke ọma.
Hịa aka na mado na ihu gị na olu gị na mmegharị okirikiri maka nkeji ole na ole tupu ị lakpuo ụra.
Hapụ ya ka chi bọọ.
Dichaa ya n'ụtụtụ site na iji nhicha dị nro.
Mechaa ya site na ụfọdụ ude mmiri.

2. Aloe vera nwere pọọpọ na mmanụ a honeyụ

Pọọpọ nwere vitamin C nke na-eme ka mmepụta nke ihe ndị na-emepụta collagen na-enye gị akpụkpọ ahụ siri ike ma dịkwa nro. ^[7] Ọ na - ewepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma nye gị akpụkpọ ọhụrụ. Ngwakọta aloe vera, pọọpọ na mmanụ a honeyụ ga-eme ka akpụkpọ gị dị ọcha ma wepụ ya iji nye gị anụ ahụ na-enye ume ọhụrụ. ^[8] Ihe ngwugwu a kachasị mma maka akpụkpọ anụ.

Efrata

2 tbsp pọọpọ pulp
1 tbsp aloe Vera jel
1 tbsp mmanụ a honeyụ

Usoro eji

Na efere, gwakọta ihe niile agwakọta nke ọma.
Tinye ngwakọta ahụ dum n'ihu gị.
Hapụ ya ihe dịka nkeji iri abụọ na ise.
Richaa ya ma kpoo ya.

3. Aloe vera na ude mmiri ara ehi

Aloe vera na ude mmiri ara ehi ọnụ ga-ehicha ma mee ka akpụkpọ gị dị ọcha. Ọ bụ ngwakọta na-edozi ahụ nke ga-eme ka akpụkpọ gị dị ọhụrụ iji nye gị ezi ahụ dị mma. Ihe ngwugwu a kacha mma maka akpụkpọ anụ.

Efrata

2 tbsp aloe vera gel
& frac14 iko mmiri ara ehi ude

Usoro eji

Were ude mmiri ara ehi n’ime nnukwu efere.
Tinye gel aloe vera n'ime ya ma gwakọta ha nke ọma ruo mgbe ị ga-enweta ezigbo mado.
Tinye ngwugwu na ihu gị.
Hapụ ya maka 30 nkeji.
Jiri mmiri keara inara sachaa ya.
Kpoo ihu gi ka akọrọ.

4. Aloe vera nwere turmeric, mmanụ a honeyụ na mmiri bilie

A na-akpọ Turmeric ebe niile dị ka antiseptik dị ike nke na-agwọ anụ ahụ ma na-eme ka ọ dị ọcha. ^[9] Mmiri Rose nwere ihe ndị na-eme ka anụ ahụ sie ike iji nye gị akpụkpọ ahụ siri ike. ^[10] Ngwakọta a ga - eme ka akpụkpọ gị dị ndụ ma chebe ya ka ọ ghara imebi emebi. Ngwunye a kwesịrị ekwesị maka ụdị anụ ahụ niile.

Efrata

1 tbsp ewepụtara aloe vera
A tuo nke turmeric
1 tbsp mmanụ a honeyụ
4-5 tụlee nke rose mmiri

Usoro eji

Bechaa akwukwo aloe vera ma kpochaa gel.
Were otu tbsp nke gel aloe vera na nnukwu efere.
Add turmeric, mmanụ a honeyụ na bilie mmiri na ya na mix ọma iji nweta mado.
Hapụ ya ihe dị ka nkeji 5.
Tinye mado ahụ na ihu gị.
Hapụ ya maka nkeji iri na ise.
Sichaa ya site na iji mmiri oyi wee kpoo ya.

5. Aloe vera nwere ahihia ilu na mmanụ a honeyụ

Ilu gourd nwere antioxidant Njirimara na-echebe anụ si free radikal mmebi na-egbochi nká nke anụahụ. ^{iri na otu} Ihe ngwugwu a kacha mma maka nchikota ya na mmanu mmanu.

Efrata

1 gourd (karela)
2 tbsp aloe vera gel
1 tbsp mmanụ a honeyụ

Usoro eji

Bechaa gourd ahụ ilu ma bee ya n'ime obere iberibe. Ghichaa iberibe ahụ iji mee mado. Were pasta a na efere.
Tinye gel aloe vera gel na mmanụ a honeyụ na ya ma jikọta ya nke ọma.
Hapụ ya ka ọ zuo ike maka nkeji iri.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Hichaa ya na ihu gị site na iji bọọlụ owu ma ọ bụ akwa mmiri.
Jiri mmiri saa ihu gị ma kpoo ya.

Mara: Mee nnwale ule elekere 24 na aka gị tupu ị gbalịa ihu ihu a. A na-atụ aro ya ma ọ bụrụ na ị nwere akpụkpọ anụ.

6. Aloe vera na ihe ọ tomatoụ juiceụ tomato

Tomato nwere ihe na-acha ọcha nke na-eme ka akpụkpọ ahụ dị ncha ma na-enwu gbaa. Ihu ihu a ga-echebe akpụkpọ gị site na mbibi UV ma gbochie ihe ịrịba ama nke ịka nká. ^[12] Ngwunye a kwesịrị ekwesị maka ụdị anụ ahụ niile.

Efrata

1 tbsp aloe Vera jel
2 tbsp ihe ọ juiceụ juiceụ tomato

Usoro eji

Gwakọta ihe abụọ ahụ agwakọta nke ọma na efere.
Jiri mmiri keara keara saa ihu gị ma kpoo nkụ.
Tinye ngwakọta na ihu gị ma kpoo.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri keara inara sachaa ya.
Nke ikpe azu, teere gi mmiri oyi ma kporo nku.

7. Aloe vera nwere yogọt na ihe ọ lemonụ lemonụ lemon

Lactic acid dị na yogọt na-ewepụsị anụ ahụ ma wepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ iji nye gị akpụkpọ anụ ọhụrụ. Lemọn bụ otu n'ime ihe kacha mma na-enye anụ ahụ ọkụ. Ọgaranya na citric acid, lemon na-echebe anụ ahụ site na mmebi ma na-echekwa ahụike anụ ahụ. ^[13] Ihe ngwugwu a kachasị mma maka mmanu mmanu na nchikota akpụkpọ anụ.

Efrata

2 tsp aloe vera gel
1 iko yogọt
1 tsp lemon ihe ọ juiceụ juiceụ

Usoro eji

Gwakọta ihe niile na-eme ka ịpịa.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri na ise.
Sachaa ya site na iji mmiri.

8. Aloe Vera, shuga na lemon ihe ọ juiceụ faceụ ihu

Obibi nke shuga na-eme ka akpụkpọ ahụ wepụ akpụkpọ anụ nwụrụ anwụ na adịghị ọcha, si otú a na-eme ka akpụkpọ ahụ dị ọhụrụ. Jiri ihe nhicha a iji zụọ anụ ahụ ma mee ka akpụkpọ anụ dị ka acne, ntụpọ, ntụpọ wdg. Ihe ngwugwu a kachasị mma maka akpụkpọ anụ.

Efrata

2 tbsp aloe vera gel
2 tbsp shuga
1 tsp lemon ihe ọ juiceụ juiceụ

Usoro eji

Were aloe vera gel n'ime efere.
Add sugar na nnukwu efere ma mix ọma na-eji ire ụtọ tapawa.
Tinye ihe ọ lemonụ lemonụ lemon na ya ma nye ya ezigbo nwuo.
Jiri nwayọ hichaa ngwakọta ahụ n’ihu gị ka ọ na-emegharị gị okirikiri maka nkeji ole na ole.
Jiri mmiri saa ya.

9. Aloe vera nwere mmanụ oliv na mmanụ a honeyụ

Aloe vera, mgbe a gwakọtara ya na mmanụ oliv na mmanụ a honeyụ, na-edozi ahụ ma na-edozi anụ ahụ ma na-echebe ya pụọ na mmebi. ^[14] Ọ ga - enyere gị aka inweta ahụike, na - enwu enwu. Ihe ngwugwu a kacha mma maka akpụkpọ anụ.

Efrata

2 tsp aloe vera gel
& frac12 tsp mmanụ na-amaghị nwoke oliv
1 tsp mmanụ a honeyụ

Usoro eji

Gwakọta ihe niile agwakọta nke ọma.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Itucha ya mgbe e mesịrị.

10. Aloe vera nwere nutmeg na mmiri lemon

Nutmeg nwere antibacterial Njirimara na-egbochi uto nke nje bacteria na igbochi nsogbu dịka acne na pimples. ^{[iri na ise]} Ihu ihu a ga-eme ka anụ ahụ mara mma ma mee ihe dị iche iche gbasara anụ ahụ. Ihe ngwugwu a kachasị mma maka mmanu mmanu.

Efrata

2 tsp aloe vera gel
& frac12 tsp nutmeg ntụ ntụ
Ole na ole tụlee nke lemon ihe ọ juiceụ juiceụ

Usoro eji

Na efere, gwakọta ihe niile eji eme ka mado.
Tinye mado ahụ na ihu gị.
Hapụ ya maka nkeji iri na ise.
Richaa ya nke ọma.

11. Aloe vera nwere kukumba, lemon na curd

Kukumba na-edozi anụ ahụ ma na-enye mmetụta dị nro na akpụkpọ ahụ. O nwere vitamin C nke na - echebe ma na - eme ka anụahụ dị ọhụrụ. ^[16] Aloe vera na kukumba, mgbe agwakọtara ha na lemon na curd, na-enyere aka ịchekwa anụ ahụ dị mma ma nyekwa gị anụ ahụ. Ngwunye a ruru eru maka ụdị anụ ahụ niile.

Efrata

2 tsp aloe vera gel
1 tsp kukumba tapawa
1 tsp lemon ihe ọ juiceụ juiceụ
1 tsp ohuru

Usoro eji

Gwakọta ihe niile agwakọta nke ọma.
Tinye ngwakọta na ihu gị.
Hapụ ya maka 30 nkeji.
Itucha ya mgbe e mesịrị.

Lelee Nkọwa Akwụkwọ

[1]Fox, L. T., Du Plessis, J., Gerber, M., Van Zyl, S., Boneschans, B., & Hamman, J. H. (2014). Na Vivo hydration hydration na mgbochi-erythema mmetụta nke Aloe vera, Aloe ferox na Aloe marlothii gel ihe mgbe otu na ọtụtụ ngwa.Pacoacognosy magazine, 10 (Suppl 2), S392.
[abụọ]Sahu, P. K., Giri, D. D., Singh, R., Pandey, P., Gupta, S., Shrivastava, A. K., ... & Pandey, K. D. (2013). Usoro ọgwụgwọ na ọgwụ ọgwụ Aloe vera: nyocha. Pharmacology & Pharmacy, 4 (08), 599.
[3]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785
[4]Athiban, P. P., Borthakur, B. J., Ganesan, S., & Swathika, B. (2012). Nyocha nke nrụpụta antimicrobial nke Aloe vera na ịdị irè ya na ikpochapụ gutta percha cones. Akwụkwọ akụkọ nke dentistry na-agbanwe agbanwe: JCD, 15 (3), 246-248. ma ọ bụ: 10.4103 / 0972-0707.97949
[5]Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Usoro nke na-achịkwa ụcha akpụkpọ ahụ: ịrị elu na ọdịda nke agba agba. Akwụkwọ akụkọ ụwa nke sayensị, 10 (9), 4066-4087. ma ọ bụ: 10.3390 / ijms10094066
[6]Rizvi, S., Raza, S. T., Ahmed, F., Ahmad, A., Abbas, S., & Mahdi, F. (2014). Ọrụ nke vitamin e na ahụ ike mmadụ na ụfọdụ ọrịa.Sultan Qaboos University medical journal, 14 (2), e157 – e165.
[7]Mgbidi, M. M. (2006). Ascorbic acid, vitamin A, na mineral mejupụtara banana (Musa sp.) Na pọọpọ (Carica papaya) cultivars toro na Hawaii. Journal of Food Composition and analysis, 19 (5), 434-445.
[8]Burlando, B., & Cornara, L. (2013). Mmanụ a Honụ na dermatology na nlekọta anụ: a nyochaa. Journal of Cosmetic Dermatology, 12 (4), 306-313.
[9]Debjit Bhowmik, C., Kumar, K. S., Chandira, M., & Jayakar, B. (2009). Turmeric: ogwu na ogwu ogwu. Archives nke nyocha sayensi etinye, 1 (2), 86-108.
[10]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Mmetụta antioxidant na nke nwere ike ịmịnye aka nke extracts na nhazi nke ọcha tii, bilie, na amoosu hazel na isi mmadụ dermal fibroblast sel.
iri na otuHamissou, M., Smith, A. C., Carter Jr, R. E., & Triplett II, J. K. (2013). Njirimara antioxidative nke gourd dị ilu (Momordica charantia) na zucchini (Cucurbita pepo) .Emirates Journal of Food and Agriculture, 641-647.
[12]Rizwan, M., Rodriguez ‐ Blanco, I., Harbottle, A., Birch ‐ Machin, M. A., Watson, R. E. B., & Rhodes, L. E. (2011). Tomato tapaji bara ọgaranya na lycopene na-echebe megide photodamage na-egbu mmadụ na vivo: usoro nchịkwa a na-achịkwa. British Journal of Dermatology, 164 (1), 154-162.
[13]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). Phytochemical, antimicrobial, na omume antioxidant nke dị iche iche ihe ọ juiceụ juiceụ citrus na-etinye uche. Science na nri oriri na ọ ,ụ ,ụ, 4 (1), 103-109. ma ọ bụ: 10.1002 / fsn3.268
[14]Omar, S. H. (2010). Oleuropein na oliv na ihe omuma ya. Scientific pharmaceutica, 78 (2), 133-154.
[iri na ise]Takikawa, A., Abe, K., Yamamoto, M., Ishimaru, S., Yasui, M., Okubo, Y., & Yokoigawa, K. (2002). Ọrụ antimicrobial nke nutmeg megide Escherichia coli O157.Journal nke bioscience na bioengineering, 94 (4), 315-320.
[16]Kosheleva, O. V., & Kodentsova, V. M. (2013). Vitamin C na nkpuru na akwukwo nri Voprosy pitaniia, 82 (3), 45-52.