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Aloe vera kesar na Mmanụ a Faceụ ihu mkpọ | Tinye akwa a maka akpụkpọ anụ dị nro. BoldSkyNye gaara amata na ahịhịa nke ifuru gbara ọchịchịrị toro na Mediterenian na Kashmir na India agaghị enwe naanị otu ihe nzuzo gbasara ịma mma?
Ihe ka ọtụtụ n’ime anyị aghọtabeghị ihe kpatara na naanị 50 g nke saffron na-efu ego zuru ezu nke ego akpa nwa na rupees. A na-eji Saffron, karịsịa Kashmiri saffron ndị toro eto na mpaghara kemgbe oge ochie iji mee ka ịka nká belata, dị ka mgbochi anwụ dị nro, maka ịdebe anụ ahụ mmiri na mmiri, dịkwa ka ihe ndị na-egbochi mkpali.
Ayurveda na-ejikwa nkwanye ùgwù dị ukwuu kpọrọ saffron. Otọ ya kwesiri ịbụ astringent na ilu, na-eme ka ọ dị mma maka ndị na-arịa ọrịa shuga. Ike ya na-ekpo ọkụ, nke pụtara na ọ na-enyere aka ime ka ahụ gbasie ike.
Ọ bụ mgbochi mkpali na oke irè na-emeso ihe otutu na anụ ọkụ. Ejikọtara na pasta na turmeric, ọ na-arụ ọrụ dị ka onye na-egbochi nje, na-eme ka ọnyá na-egbu mmụọ ma na-egbochi ọrịa.
Agbanyeghị, ụzọ kachasị dị irè iji nweta uru nke saffron bụ iji ya na ngwugwu ihu. A na-eji ngwugwu ihu Saffron mee ka ikpe ziri ezi dịkwuo elu, belata ntụpọ ma weta nchapụta anụ ahụ. A na-eji ngwugwu ihu Saffron tinyere ọtụtụ ihe ndị dị mfe na-edozi ahụ, na-ebelata akara dị mma na wrinkles, na-egbochi ihe otutu breakouts ma melite ahụike nke anụ ahụ.
Ndị a bụ ngwugwu ihu safurụ ihu na ihu. Lee ụfọdụ ngwugwu ihu saffron a na-eme n'ụlọ.
1. Mmiri ara ehi Ude Ma Saffron Ihu Pack N'ihi Fairness
Mmiri ara ehi mmiri ara ehi bụ ụzọ dị ọnụ ala ma dịkwa irè maka ịgbachi mmiri mmiri, ọkachasị maka ndị nwere akpụkpọ anụ. Mmiri lactic nke dị na mmiri ara ehi na-emekwa ka afọ na-acha odo odo ma mee ka akpụkpọ ahụ na-enwu gbaa.
Efrata:
1 tsp nke Mmiri ara ehi ara ehi
8-10 fronds nke Saffron
Usoro:
a) Sook fronds nke saffron na mmiri ara ehi ude ruo awa ole na ole
b) Hichaa ihu gị ma tinye ude a ma debe ya ruo nkeji iri abụọ
c) Jiri nwayọ nwayọ sachaa ahụ
Ugboro:
Enwere ike iji mkpọ a ugboro abụọ n'izu
abụọ. Mmiri ara ehi, Aki oyibo Na Saffron Ihu Pack N'ihi ziri ezi
Mmiri lactic nke dị na mmiri ara ehi na-eme ka pores mechie, mmanụ aki oyibo na-ekpochi mmiri, ebe shuga na-ewepụsị akpụkpọ ahụ, na-asacha akpụkpọ anụ nwụrụ anwụ ma wepụ isi ojii.
Efrata:
2-3 eriri nke Saffron
1 pinch nke Sugar
1 tsp nke Mmiri ara ehi
1 tsp nke Mmiri
3 tụlee nke Aki oyibo
akpụkpọ ụkwụ nkịtị na-eyi na jeans ụmụ nwanyị
1 iberi nke Bread
Usoro
a) Ghichaa eriri saffron na mmiri n'abali
b) N'ụtụtụ, tinye shuga mmiri ara ehi na mmanụ oyibo ma jikọta iji mepụta ngwakọta homogeneous
c) Ghichaa iberi achicha na ya ma jiri ya nwayo nchacha ihu gi nile
d) Hapu ya nkeji iri abuo ma sachaa ya
Ugboro:
Tinyegharịa nke a ugboro anọ n’izu ka ị nweta nsonaazụ kacha mma
3. Pọọpọ na Saffron Ihu Pack N'ihi Fairness
Anyị niile nwere, opekata mpe otu oge na ndụ anyị, gafee mkpọ pọpọ ihu ihu ahịa. Ya mere, gịnị ma ị jiri ngwaahịa a antioxidant jikọtara ọnụ na mkpọ ihu, yana saffron? Ngwunye ihu a nwere ike iji ndị mmadụ nwere ụdị anụ ahụ niile.
Efrata:
Mpempe akwụkwọ 2-3
7-8 fronds nke Saffron
Usoro:
a) Gbakwunye pọọpọ na saffron fronds na blender ma gwerie na madozi ire ụtọ
b) Tinye mado ahụ n'ụzọ ziri ezi ma hapụ maka nkeji iri abụọ
c) jiri mmiri oyi sachaa ya
Ugboro:
Gbalịa tinye ihu a ugboro abụọ n’izuụka
Anọ. Sandalwood ntụ ntụ Na Saffron Ihu Pack N'ihi ziri ezi
A na-ahụ Saffron dị ka okomoko n'ụwa niile na ọbụna na-ezo dị ka osisi ọlaedo. Osisi sandalwood nwere ihe ndị na-egbochi afọ-ịda mbà ma nwee ike ịla n'iyi, ahịhịa na afọ.
Efrata:
2-3 fronds nke Saffron
1 tbsp nke Sandalwood ntụ ntụ
2 tsp nke mmiri ara ehi Raw
Usoro:
a) Malite site na agwakọta niile Efrata ruo mgbe ị na-a homogeneous tapawa
b) Sichaa ihu gị ma kpoo ya nkụ jiri pasta ahụ kpuchie ihu na olu gị
c) gentlyhịa aka nwayọ maka otu nkeji ma ọ bụ abụọ, mgbe ọ ka na-aga
d) Kwe ka ya nọrọ ọdụ ruo nkeji iri abụọ ma jiri mmiri sachaa
Ugboro:
Jiri ngwugwu ihu a ugboro abụọ n'izu
5. Banana, Mmanụ aeyụ na Saffron Ihu Pack N'ihi ziri ezi
Unere bara ọgaranya na vitamin C, nke na - eme ka njikọ collagen dị n’ahụ. Collagen bụ ọrụ maka ịmaliteghachi akpụkpọ anụ na mmebi ahụ na mmepụta nke collagen na-eduga n'ịdị mma na ndọlị.
Ọzọkwa, mmanụ a honeyụ bụ ihe na-emetụ n'ahụ na mmiri. Ejikọtara ya na saffron, ike a jikọtara ya na-enye anụ ahụ ọkụ na iji ya eme ihe mgbe niile ga-apụ n'anya nke ihe ịrịba ama nke ịka nká.
Efrata:
5-6 fronds nke Saffron
1 tsp nke Mmanụ a .ụ
2 tsp nke banana banana
Usoro:
) Gwakọta ihe agwakọta mejupụtara ngwakọta homogeneous
b) Tinye ngwakọta a na ihu na olu gị n’ụba
c) Hapụ ya ka ọ nọdụ nkeji iri abụọ tupu ya ehichaa ya
Ugboro:
Tinyegharịa usoro a ugboro atọ n'izu
6. Neem, Tulsi na Saffron Ihu Pack N'ihi ziri ezi
Neem na tulsi bụ abụọ n'ime ọgwụ ndị na-egbu nje bakterial, bụ nke na-adịkarị. Onyinye ha nyere na ọgwụ ọdịnala dabara naanị ole na ole.
Neem dị mma maka ịlụ ọgụ ọgụ breakouts ma melite ahụike zuru oke nke anụ ahụ. Ndị nwere akpụkpọ anụ nwere ike iji mmiri mmiri dị na mkpọ a na-eche ihu, iji jikọta ihe ndị ahụ.
Efrata:
3-4 fronds nke Saffron
Akwụkwọ 8-10 nke Tulsi
Akwụkwọ 8-10 nke Neem
Usoro:
a) Jiri mmiri a na - eji etoo mmiri were gwerie mkpuru osisi neem na tulsi ka o ghaa ghaa
b) Tinye ntanye a nke oma n’elu ihu na olu ma kpoo ya
c) Mgbe ọ kpọnwụchara kpamkpam, sachaa ya kpamkpam
Ugboro
Tinyegharịa usoro a ugboro abụọ n'izu maka nsonaazụ kacha mma
7. Sunflower Mkpụrụ na Saffron Ihu Pack N'ihi na ziri ezi
Ọgaranya polyunsaturated ọdụdụ asịd na omega-3 ọdụdụ asịd, sunflower osisi -eme ka a eke emollient, kpochidoro na mmiri. Ihu ihu a dị mma maka ndị nwere akọrọ na akpụkpọ anụ.
Efrata
5-6 Mkpụrụ Sunflower
2-3 fronds nke Saffron
& iko nke 14 nke Mmiri ara ehi
Usoro:
Ngwọta ụlọ iji wepụ anwụ anwụ
a) Tinye ahihia saffron na sunflower nkpuru na mmiri ara ehi n’abali
b) N'ụtụtụ echi, ghee ngwakọta ahụ ma tinye otu oyi akwa nke ihe na-esi na ya apụta na akpụkpọ gị
c) Hapu ya ruo mgbe o kpuchisiri kpamkpam ma sachaa ya na mmiri
Ugboro:
Na-arụ ọrụ nke ọma mgbe ejiri ya ugboro abụọ n'izu
8. Mmanụ aeyụ na Saffron Face Pack For Fairness
Ihe ngwugwu a dị mma maka onye nwere anụ akpọnwụ ma ọ bụ ahụ efe maka akpụkpọ ahụ n'oge oyi. Mmanụ aeyụ ga-agbachi n'ime mmiri ahụ, ebe saffron ga-agbapụ wrinkles ma mezie ọdịdị ahụ.
Efrata:
1 tbsp nke Mmanụ a .ụ
2-3 fronds nke Saffron
Usoro:
a) N’ime obere efere, gbakwunye mmanụ a honeyụ na safri na-ahapụ ya ka ọ rie ruo awa ole na ole
b) Tinye mmanu a saffron-tinyere nye gi iru ma taaa elu na mmeghari okirikiri
c) Hapụ ya ka ọ bụrụ nkeji iri tupu i jiri mmiri saa ya
Ugboro:
Kachasị mma ma ọ bụrụ na ejiri otu ugboro n'ime ụbọchị atọ
9. Bengal gram Na Saffron Ihu Pack N'ihi ziri ezi
Bengal gram tapawa na-amịkọrọ mmanụ buru ibu, unyi na ahịhịa dị na anụ ahụ ma mee dị ka ihe na-apụ apụ. Ihe ngwugwu a ka ndi mmadu nwere mmanu mmanu mmanu.
Efrata:
2 tbsp nke Mmiri ara ehi
1 tbsp nke Bengal Gram
7-8 fronds nke Saffron
Usoro:
Sook Bengal gram na saffron na mmiri ara ehi abali
b) N'ụtụtụ echi, gụkọta nri saffron na Bengal gram n'otu mmiri ara ehi
c) Tinye nke a na ihu gị ma kwe ka ọ nọrọ maka nkeji iri abụọ
d) Mgbe o kpesịrị kpamkpam, jiri mmiri sachaa
Ugboro:
Maka nsonaazụ kacha mma, tinye ngwugwu a ugboro abụọ n'izu
10. Yogọt, Lemọn Ma Saffron Ihu Pack N'ihi Fairness
Lemọn, juputara na vitamin C, na - enyere aka na njikọta collagen ma si otu a na - agbapụ wrinkles. N'ezie, yogọt na lemon bụ antibacterial na mgbochi mkpali na okike, na-ebelata obi ike gburugburu anya na nkwụsị nke ihe otutu.
Efrata:
ihe mkpuchi ntutu maka ntutu isi na-adịghị mma
1 tsp nke yogọt
& frac12 tsp nke Lemọn ihe ọiceụiceụ
4-5 fronds nke Saffron
Usoro:
a) Gwakọta n'otu obere efere iji nweta ihe dị nro, nke homogeneous
b) Tinye ntanye a n'ụba na ihu na n'olu ma kwe ka ọ nọrọ maka nkeji iri na ise
c) Jiri mmiri oyi sachaa ya iji mechie pores ahụ
Ugboro:
Gbalịa tinye mkpọ a ugboro abụọ n’izuụka
iri na otu. Saffron Iji gwọọ Circle
Saffron, ịbụ onye na-egbochi mkpali na ọdịdị, ga-ebelata afụ ụfụ gburugburu anya, na-eme ka ha dịghachi ndụ. Ọzọkwa, antioxidants ya na-agbapụ ahịrị, ahịhịa ma mee ka afọ dị mfe.
Efrata:
2-3 fronds nke Saffron
2 tbsp nke Mmiri
Usoro:
a) Ghaa ahihia saffron na mmiri n'abali abali, na ututu, gwakọta ha na mmiri
b) Tinye ihe ngwọta na mpaghara ndị emetụtara - n'okpuru anya, na wrinkles na na
c) Kwe ka ọ nọrọ ọdụ nkeji iri abụọ tupu ị sachaa ya
Ugboro:
Tinyegharịa usoro a kwa ụtụtụ
12. Almọnd Na Saffron Ihu Pack N'ihi Fairness
Ọgaranya na vitamin E, nke na-enyere aka ịgbachi n'ime mmiri, na-eme ka akpụkpọ ahụ dịghachi mma ma na-akpọnwụ akpọnwụ, almọnd bụ uru maka anụ ahụ. Almọnd bụkwa ihe na-eme ka ọ na-agba agba ọcha, na-enyere aka ịkwụsị ebe gbara ọchịchịrị ma mee ka akpụkpọ ahụ gbadaa.
Efrata:
9-10 fronds nke Saffron
4-5 Almọnd
Usoro:
a) Ghaa almọnd na saffron n'ime mmiri n'abalị ma ghaa ha ọnụ n'ụtụtụ echi ka ha were dị ọcha
b) Tinye ntanye a n'ụba na ihu na n'olu
c) Hapụ ya ka ọ nọdụ maka nkeji iri na ise wee jiri mmiri sachaa ya
Ugboro:
Jiri mkpọ a ugboro abụọ n'izu
13. Mkpọ Olive na Saffron Ihu Maka Ezi Omume
Mmanụ oliv bara ụba na omega-3 fatty acids, nke na-enyere aka weghachite pH nke anụ ahụ. Ọ na-akpọchikwa mmiri mmiri, na-eme ka ihu a dị mma maka ndị nwere akpụkpọ anụ.
Efrata:
4-5 fronds nke Saffron
1 tbsp nke Mmanụ Olive
Usoro:
a) Tinye ahihia saffron na mmanu ya ma kwe ka o lee anya n’ime awa ole na ole
b) thishịa aka na nke a na anụ ahụ, na-agbago elu na ntụgharị okirikiri
c) Ghichaa mmanu mmanu site na iji akwa mmiri maka obere oge
Ugboro:
Tinyegharịa nke a kwa abalị ọzọ
14. Basil Ma Saffron Ihu Pack N'ihi Fairness
Basil bụ antibacterial, na-enyere aka igbochi breakout nke otutu. Njirimara ọgwụgwọ ya abụghị naanị ka etuto na-apụ n'anya kamakwa ọ na-ada mbà akara nke etuto ahụ hapụrụ.
Efrata:
7-8 epupụta nke Basil
10 fronds nke Saffron
Mmiri
Usoro:
a) Gwakọta basil epupụta saffron fronds ọnụ jiri mmiri iji nweta ezigbo mado
henna dị mma maka ntutu
b) Tinye mmesapụ aka n'ụba na mpaghara ndị emetụtara - ihe atụ, akara ntụ na ntụpọ gbara ọchịchịrị, dịka ọmụmaatụ
c) Hapu ya ka o kpoo kpamkpam tupu saa ya
Ugboro:
Maka nsonaazụ kacha mma, megharịa nke a ugboro abụọ n'izu
iri na ise. Mmiri ara ehi ntụ ntụ na Saffron Ihu Pack N'ihi ziri ezi
Mmiri lactic dị na ntụ ntụ nke mmiri ara ehi ga-enyere aka belata nsị ahụ ma daa akpụ. Ya esighi ike udidi udidi ya na-eme dị ka a nwayọọ exfoliant.
Efrata:
& Iko frac14th nke Mmiri
2 tbsp nke Mmiri ara ehi ntụ ntụ
4-5 fronds nke Saffron
Usoro:
a) Gwakọta ndi mejuputara ihe ndi ozo
b) Tinye ya niile site na iji ihe mgbakwunye ihe nhicha
c) Hapu ya nkeji iri na ise ma sachaa ya
Ugboro:
Nke kachasị mma mgbe etinyere ya ugboro abụọ n’izu
