ETU AGA-ESI EJI GRAM NTỤ ỌKA MEE IHE MAKA NSOGBU ANỤ AHỤ DỊ ICHE ICHE - PAMPEREDPEOPLENY.COM

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Gram ntụ ọka, gram ntụ ọka | Mma Mma | Besan bụ ọgwụgwọ maka nsogbu anụ ahụ niile. Besan | BoldSky

Gram ntụ ọka bụ ihe dị mkpa dị na ụlọ India ọ bụla. E jirila ya mee ọtụtụ ihe na ihu na-edozi ahụ anyị. Mana, anyị enwebeghị ike ịchọpụta ikike ya niile.

E wezụga ịzụ anụ ahụ gị, ntụ ọka gram nwere ike inyere gị aka ịme nsogbu dị iche iche nke anụ ahụ. Site na ịgwọ ihe otutu iji gbochie ihe ịrịba ama nke ịka nká, ọ nwere ọtụtụ ihe ọ ga-enye. Ọ na-arụ ọrụ n ’ụzọ dị nro iji dozie nsogbu akpụkpọ gị niile.

ọmarịcha ụbọchị nne na nna

Uru Gram ntụ ọka / Besan maka anụahụ

Ọ na-ekpuchi akpụkpọ ahụ.
Ọ na-edozi akpụkpọ ahụ.
Ọ na-eme ka akpụkpọ ahụ dị ọhụrụ.
Ọ na-alụ ọgụ otutu.
Ọ na-emeso mmanu mmanu mmanu.
Ọ na-enyere aka iwepu suntan.
Ọ na-agbakwunye anụ ahụ gị na anụ ahụ.
Ọ na - enyere aka idobe pH nke anụ ahụ.

Ugbu a n’enweghị nsogbu ọzọ, ka anyị leba anya n’ụzọ gram ntụ ọka nwere ike isi nyere gị aka ịme nsogbu dị iche iche gbasara anụ ahụ.

Etu esi eji graam ntụ ọka / Besan maka anụahụ

1. Maka ihe otutu

Lime ihe ọ juiceụ juiceụ bụ acidic na ọdịdị, si otú ahụ na-eme ka anụ ahụ dị ọcha. Ọ nwere ihe ndị na-awagharị n'ahụ nke na-eme ka akpụkpọ anụ ahụ belata iji chịkwaa mmepụta sebum ma belata belata ihe otutu. ^[1] Mmiri Rose nwere ihe na-egbochi mkpali nke na-eme ka ịcha ọbara ọbara na ncha na-akpata n'ihi ihe otutu. ^[abụọ] Fulwa nke Fuller na-ejide mmanụ na - edozi akpụkpọ ahụ ma na - ewepụ adịghị ọcha na akpụkpọ ahụ. Mmiri lactic dị na yogọt na-ewepụta mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma na-achịkwa mmanụ karịrị akarị na akpụkpọ ahụ iji gbochie ihe otutu.

Efrata

2 tsp gram ntụ ọka
2 tsp bilie mmiri
2 tsp wayo ihe ọ juiceụ juiceụ
2 iko yogọt
2 tsp ala zuru ezu

Usoro eji

Na efere, were ntụ ọka gram.
Tinye yogọt na ụwa zuru ezu n'ime ya ma nye ya ezigbo mkpali.
Ugbu a, tinye ihe ọ lụ lụ lime ma bilie mmiri ma gwakọta ihe niile ọnụ.
Saa ihu gị ma kpoo nkụ.
Tinye ngwakọta ahụ na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Itucha ya mgbe e mesịrị.

2. Maka ọnya otutu

Vitamin E na-arụ ọrụ dị ka antioxidant ma na-echebe akpụkpọ ahụ pụọ na mmebi enweghị egwu. ^[3] Sandalwood ntụ ntụ nwere antiseptik na mgbochi mkpali Njirimara nke na-eme ka ọkọ na iyatesịt nke anụ ahụ dị jụụ ma na-enyere aka belata mbelata ihe otutu. ^[4] Turmeric bụ antiseptik nke nwere mmetụta na-enye obi ụtọ na ọgwụgwọ na akpụkpọ ahụ.

Efrata

2 tsp gram ntụ ọka
2 vitamin E capsules
2 tsp sandalwood ntụ ntụ
2 iko yogọt
A tuo nke turmeric

Usoro eji

Were ntụ ọka gram na nnukwu efere.
Prick na afanyekwa vitamin E capsules na nnukwu efere ahụ.
Tinye yogọt, sandalwood ntụ ntụ na turmeric na ya ma jikọta ihe niile nke ọma.
Tinye ngwakọta na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Itucha ya mgbe e mesịrị.

3. Maka mkpuchi anụahụ

Orange peel ntụ ntụ na-echebe akpụkpọ ahụ site na ụzarị UV na-emerụ ahụ ma na-enyere aka na-eme ka anụ ahụ na-acha ọkụ ma na-egbuke egbuke. ^[5] Mmiri ara ehi bụ ihe na-eme ka anụ ahụ nwụrụ anwụ dị nro iji mee ka akpụkpọ ahụ nwee ume.

Efrata

1 tbsp ntụ ọka gram
1 tsp oroma pee ntụ ntụ
Ole na ole tụlee nke mmiri ara ehi

Usoro eji

Gwakọta gram ntụ ọka na oroma ntụ ntụ ntụ na nnukwu efere.
Tinye mmiri ara ehi zuru ezu n'ime ya ka ịme akwa pasta.
Tinye mado ahụ na ihu gị.
Jiri nwayọ ịhịa aka na mado na ihu gị na mmegharị okirikiri maka nkeji ole na ole.
Hapụ ya maka nkeji iri na ise.
Sachaa ya nke oma mgbe emechara.

4. Maka mmanu mmanu akpụkpọ

Sugar na-ekpochapu anụ ahụ ma na-enyere aka ịkwụsị pores akpụkpọ ahụ iji mee ka akpụkpọ ahụ dị ọcha ma debe nguzo mmanụ nke akpụkpọ ahụ.

Efrata

2 tbsp ntụ ọka gram
1 tbsp shuga

Usoro eji

Na efere, tinye ntụ ọka gram.
Tinye mmiri zuru ezu n'ime ya ka ịme akwa pasta.
Ugbu a tinye sugar n'ime ya ma gwakọta ihe niile ọnụ.
Jiri nwayọ hichaa ihu gị na mmegharị okirikiri site na iji mado a ihe dị ka nkeji 5.
Itucha ya mgbe e mesịrị.

5. Maka anwụ

Pọọpọ nwere vitamin C nke na-enyere aka ichebe anụ ahụ site na ụzarị UV na-emerụ ahụ ma wepu suntan ahụ. ^[6]

Efrata

1 tbsp ntụ ọka gram
1 tbsp gwakọtara pọọpọ pulp
2 tbsp ihe ọ orangeụ orangeụ oroma

Usoro eji

Gwakọta ihe niile agwakọta n'otu nnukwu efere.
Tinye ngwakọta ahụ n'otu ebe na mpaghara ahụ emetụtara.
Hapụ ya maka 30 nkeji.
Jiri mmiri oyi sachaa ya.

6. Maka dull na akpụkpọ anụ mebiri emebi

Kukumba nwere nnukwu mmiri dị na mmiri na-ete akpụkpọ ma na-eme ka ọ dị mmiri mmiri. ^[7] Tomato ihe ọ juiceụatoụ nwere antioxidant Njirimara na-egbochi free radikal mmebi na ya mere ọ rejuvenates ikpa. ^[8] Ihe ọ juiceụ juiceụ wayo na-ekpuchi akpụkpọ ahụ iji wepụ anụ nwụrụ anwụ na dull. Mmiri Rose na sandalwood dị na ngwakọta nwere mmetụta dị mma na akpụkpọ ahụ.

ọgwụgwọ ụlọ india maka ntutu akọrọ

Efrata

2 tsp gram ntụ ọka
2 tsp sandalwood ntụ ntụ
2 tsp kukumba ihe ọ juiceụ juiceụ
2 tsp ihe ọ juiceụ juiceụ tomato
2 tsp wayo ihe ọ juiceụ juiceụ
2 iko yogọt
1 tsp bilie mmiri

Usoro eji

Na efere, were ntụ ọka gram.
Tinye sandalwood uzuzu na yogọt n'ime efere ma nye ya bido.
Na-esote, gbakwunye ihe ndị ọzọ fọdụrụ ma jikọta ihe niile nke ọma iji mee ọkara ọkpọ.
Iji ahịhịa, tinye pasta a n'ụzọ zuru ezu na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Jiri mmiri oyi sachaa ya.

7. Iji gbochie ihe ịrịba ama nke ịka nká

Mmanụ almọnd nwere ihe ndị na-eme ka anụ ahụ dị nro ma mee ka ọ dị nro. ^[9] Njirimara antioxidant nke kukumba na-enyere aka ichebe akpụkpọ ahụ pụọ na mbibi na-enweghị ihe ọ bụla ma si otú a gbochie ihe ịrịba ama nke ịka nká. ^[10] Akwa nwekwara ihe mgbochi nke na-egbochi ihe ịrịba ama nke ịka nká dịka ndọlị. Vitamin E na yogọt, kwa, na-enye aka ime ka akpụkpọ ahụ dị ọhụrụ.

Efrata

2 tsp gram ntụ ọka
2 tsp kukumba ihe ọ juiceụ juiceụ
2 vitamin E capsules
2 tsp mmanụ almọnd
2 iko yogọt
1 akwa ọcha
2 tsp mmiri ara ehi

Usoro eji

Gwakọta ihe niile agwakọta n'otu nnukwu efere iji mee mpe.
Tinye ntanye ahụ na ihu gị.
Hapụ ya maka nkeji iri abụọ.
Itucha ya mgbe e mesịrị.

8. Maka ezigbo akpụkpọ

Aloe vera na-eme ka anụ ahụ dị mma, na-eme ka akpụkpọ ahụ dị nro ma mee ka anụ ahụ dị nro ma dịkwa mma. ^{iri na otu} Ngwongwo antioxidant na mgbochi mkpali nke lavender mmanụ dị mkpa na-echebe akpụkpọ ahụ ma na-enye mmetụta dị nro na akpụkpọ ahụ. ^[12] Mmanụ aeyụ na-arụ ọrụ dị ka ihe na-eme ume mmiri ma mechie mmiri dị na akpụkpọ ahụ iji mee ka ọ dị nro ma dịkwa nro. ^[13]

Efrata

1 tbsp ntụ ọka gram
4-5 tụlee nke lavender mmanụ dị mkpa
3-4 tbsp aloe vera gel
1 tsp mmanụ a honeyụ

Usoro eji

Gwakọta ihe niile agwakọta n'otu nnukwu efere.
Tinye ngwakọta na ihu gị.
Jiri nwayọ kpoo ihu gị ihe dị ka nkeji 5.
Hapụ ya maka nkeji iri na ise.
Jiri mmiri keara inara sachaa ya.

Ọzọkwa Gụọ: Besan Maka Hair: Uru & Otu esi eji

Lelee Nkọwa Akwụkwọ

[1]Lv, X., Zhao, S., Ning, Z., Zeng, H., Shu, Y., Tao, O.,… Liu, Y. (2015). Mkpụrụ osisi Citrus dị ka akụ nke ihe ndị na-eme ka mmiri na-arụ ọrụ nke nwere ike ịba uru maka ahụike mmadụ. Chemistry Central, 9, 68. doi: 10.1186 / s13065-015-0145-9
[abụọ]Boskabady, M. H., Shafei, M. N., Saberi, Z., & Amini, S. (2011). Usoro ọgwụ nke rosa damascena. Akwụkwọ akụkọ bụ isi nke sayensị nke Iran, 14 (4), 295-307.
[3]Kravvas, G., na Al-Niaimi, F. (2017). Nyocha nyocha nke usoro ọgwụgwọ maka ịmị akpụkpọ anụ. Nkebi nke 1: Usoro ndị na-enweghị ume. Scars, Burns & cure, 3, 2059513117695312. doi: 10.1177 / 2059513117695312
[4]Kapoor, S., & Saraf, S. (2011). Ọgwụ ndị a na-eji ahịhịa ahịhịa ahịhịa ahọ ọzọ na mgbakwunye na-akwado ịlụso ọrịa ọgụ ọgụ. Res J Med Plant, 5 (6), 650-659.
[5]Hou, M., Nwoke, M., Nwoke, W., Zhu, W., Hupe, M., Park, K.,… Nwoke, M. Q. (2012). Topic hesperidin na-eme ka ihe mgbochi epidermal permeability na mgbochi epidermal dị na anụ ahụ na-egbu egbu.Experimental dermatology, 21 (5), 337-340. ma ọ bụ: 10.1111 / j.1600-0625.2012.01455.x
[6]Telang P. S. (2013). Vitamin C na akwukwo ihe omumu. Indian dermatology online journal, 4 (2), 143-146. ma ọ bụ: 10.4103 / 2229-5178.110593
[7]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical na ọgwụgwọ nke kukumba. Fitoterapia, 84, 227-236.
[8]De, S., & Das, S. (2001). Ihe nchebe nke ihe ọ juiceụ juiceụ tomato na anụ ahụ carcinogenesis. Asia Pac J Cancer Prev, 2, 43-47.
[9]Ahmad, Z. (2010). Ojiji na ihe eji eme almond mmanụ. Usoro ọgwụgwọ ọzọ na Clinical Practice, 16 (1), 10-12.
[10]Kumar, D., Kumar, S., Singh, J., Narender, Rashmi, Vashistha, B., & Singh, N. (2010). Free Radical Scavenging and Analgesic Activities of Cucumis sativus L. Fruit wepụ. Akwụkwọ akụkọ nke ndị na-eto eto na-eto eto: JYP, 2 (4), 365-368. ma ọ bụ: 10.4103 / 0975-1483.71627
iri na otuSurjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785
[12]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Mmetụta nke Lavender (Lavandula angustifolia) Mmanụ Dị Mkpa na Nzaghachi Na-akpata Nsogbu Na-akpata Nsogbu.
[13]Burlando, B., & Cornara, L. (2013). Mmanụ a Honụ na dermatology na nlekọta anụ: a nyochaa. Journal of Cosmetic Dermatology, 12 (4), 306-313.